Aya Ishimasa

JapanJapanActive
Born
Nov 2, 2004 (22 years old)
Events
3000 m · 5000 m

Aya Ishimasa is a Japan middle-distance runner, born on November 2, 2004. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:40.51 in the 1500m, 9:31.42 in the 3000m, 16:54.88 in the 5000m and 36:10.71 in the 10000m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m9:31.42
2026 season best10:13.27Aug 8, 2026
Personal best · 5000 m16:54.88
Last competition31st Toyama CUP in AthleticsAug 8, 2026 · 10:13.27

As of Nov 15, 2026: 3000 m 9:31.42, 5000 m 16:54.88, 2026 season best 10:13.27 (Aug 8, 2026) · Last competition: 31st Toyama CUP in Athletics, Aug 8, 2026, 10:13.27 · 22 years old

DisciplineResultAll-time
1500mTokushima 2022Japan 1500 m all-time list4:40.51902 pts–
3000mYokohama 2022Japan 3000 m all-time list9:31.421,003 pts–
5000mAbashiri 2025Japan 5000 m all-time list16:54.88951 pts–
10000mTokyo 2023Japan 10 000 m all-time list36:10.71929 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m 10:13.27–Aug 8, 202631st Toyama CUP in Athletics
20265000m 16:42.96–Jul 12, 2026Summer Distance Challenge
20255000m 16:54.88–Jul 20, 20252025 Summer Distance Challenge, Athletic Track, Abashiri
20231500m 4:51.16–May 13, 2023102nd Kanto Inter-University Track & Field Championships, Gion Stadium, Sagamihara - 2nd Tier
20235000m 16:55.19–Jul 16, 2023Summer Distance Challenge, Athletic Track, Abashiri
202310000m 36:10.71–Nov 19, 2023Autumn Distance Challenge
20221500m 4:40.51–Aug 3, 2022Naruto Sports Park, Tokushima (JPN)
20223000m 9:31.42–Nov 12, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
FAQ

Frequently asked questions

Aya Ishimasa's 3000 m personal best is 9:31.42, set on Nov 12, 2022 in NITTAIDAI Athletic Stadium, Yokohama (JPN).

Aya Ishimasa competes in the 3000 m and 5000 m.

2026 season best: 10:13.27, set on Aug 8, 2026. Last competition: 31st Toyama CUP in Athletics on Aug 8, 2026, 10:13.27.