Aoi WATANABE

JapanJapan
Born
Jun 21, 2003 (23 years old)
Events
3000 m · 5000 m

Aoi WATANABE is a Japan middle-distance runner, born on June 21, 2003. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:37.77 in the 1500m, 9:50.34 in the 3000m, 16:59.84 in the 5000m and 36:01.58 in the 10000m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m9:50.34
2024 season best10:35.09Apr 28, 2024 · Chukyo University Athletics Field, Toyota
2024 season best
Personal best · 5000 m16:59.84
Last competitionWest Japan Inter University Track＆Field Championships, Hakatanomori Athletic Stadium, FukuokaJul 5, 2024 · 36:28.78
West Japan Inter University Track＆Field Championships, Hakatanomori Athletic Stadium, Fukuoka

As of Nov 14, 2026: 3000 m 9:50.34, 5000 m 16:59.84, 2024 season best 10:35.09 (Apr 28, 2024, Chukyo University Athletics Field, Toyota (JPN)) · Last competition: West Japan Inter University Track＆Field Championships, Hakatanomori Athletic Stadium, Fukuoka, Jul 5, 2024, 36:28.78 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mNagano 2021Japan 1500 m all-time list4:37.77921 pts–
3000mYokohama 2021Japan 3000 m all-time list9:50.34944 pts–
5000mMatsumoto 2021Japan 5000 m all-time list16:59.84943 pts–
10000mGifu 2024Japan 10 000 m all-time list36:01.58936 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20243000m 10:35.09–Apr 28, 2024The 1st Chukyo University Saturday Competition, Chukyo University Athletics Field, Toyota
202410000m 36:01.58–May 24, 202490th Tokai Interscholastic Athletics Championships, Nagaragawa Stadium, Gifu
202310000m 37:00.34–May 26, 2023Tokai Inter-University Track & Field Championships
20221500m 5:01.75–Jul 1, 2022Ehime Athletics Stadium, Matsuyama (JPN)
20223000m 10:12.89–Sep 3, 2022Nakatsugawa Park Stadium, Gifu (JPN)
20225000m 17:08.27–Nov 12, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
20211500m 4:37.77–Sep 4, 2021Municipal Stadium, Nagano (JPN)
20213000m 9:50.34–Dec 4, 2021NITTAIDAI Athletic Stadium, Yokohama (JPN)
FAQ

Frequently asked questions

Aoi WATANABE's 3000 m personal best is 9:50.34, set on Dec 4, 2021 in NITTAIDAI Athletic Stadium, Yokohama (JPN).

Aoi WATANABE competes in the 3000 m and 5000 m.

2024 season best: 10:35.09, set on Apr 28, 2024 in Chukyo University Athletics Field, Toyota (JPN). Last competition: West Japan Inter University Track＆Field Championships, Hakatanomori Athletic Stadium, Fukuoka on Jul 5, 2024, 36:28.78.