Ai Ishikawa

Ai Ishikawa

JapanJapan
Born
Apr 9, 2003 (23 years old)
Events
10 000 m · 5000 m

Ai Ishikawa is a Japan middle-distance runner, born on April 9, 2003. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:35.55 in the 1500m, 9:48.95 in the 3000m, 16:51.00 in the 5000m and 34:59.02 in the 10000m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 10 000 m34:59.02
2025 season best38:58.95Mar 17, 2025 · Athletic Park, Ageo
2025 season best
Personal best · 5000 m16:51.00
Last competitionThe 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, SagamiharaMay 11, 2025 · 18:07.29
The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara

As of Nov 14, 2026: 10 000 m 34:59.02, 5000 m 16:51.00, 2025 season best 38:58.95 (Mar 17, 2025, Athletic Park, Ageo (JPN)) · Last competition: The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara, May 11, 2025, 18:07.29 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mKawasaki 2021Japan 1500 m all-time list4:35.55937 pts–
3000mYokohama 2021Japan 3000 m all-time list9:48.95948 pts–
5000mTokyo 2024Japan 5000 m all-time list16:51.00958 pts–
10000mSagamihara 2023Japan 10 000 m all-time list34:59.02987 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20255000m 18:07.29–May 11, 2025The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
202510000m 38:58.95–Mar 17, 20252025 Spring Challenge Meet
20245000m 16:51.00–May 12, 2024The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo
20235000m 17:36.68–Mar 17, 2023KGRR Spring Challenge Meet 2023
202310000m 34:59.02–May 11, 2023102nd Kanto Inter-University Track & Field Championships, Gion Stadium, Sagamihara - 2nd Tier
20221500m 4:52.29–Aug 19, 2022JIT Recycled Ink Stadium, Kofu (JPN)
20223000m 9:53.48–Oct 1, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
20225000m 17:19.74–Nov 12, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
FAQ

Frequently asked questions

Ai Ishikawa's 10 000 m personal best is 34:59.02, set on May 11, 2023 in Gion Stadium, Sagamihara (JPN).

Ai Ishikawa competes in the 10 000 m and 5000 m.

2025 season best: 38:58.95, set on Mar 17, 2025 in Athletic Park, Ageo (JPN). Last competition: The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara on May 11, 2025, 18:07.29.