. Hema

IndiaIndiaActive
Born
Jan 19, 2003 (23 years old)
Events
Triple Jump

. Hema is a India jumper, born on January 19, 2003. She competes primarily in the TJ.

Her personal bests include 12.63 in the TJ. She is currently active on the international athletics circuit, representing India.

Personal best · Triple Jump12.63
2026 season best12.63Apr 11, 2026 · Jawaharlal Nehru Stadium, New Delhi
2026 season best
Last competition29th National Senior Athletics Federation CompetitionMay 23, 2026 · 12.07
29th National Senior Athletics Federation Competition

As of Nov 7, 2026: Triple Jump 12.63, 2026 season best 12.63 (Apr 11, 2026, Jawaharlal Nehru Stadium, New Delhi (IND)) · Last competition: 29th National Senior Athletics Federation Competition, May 23, 2026, 12.07 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
TJNew Delhi 2026India Triple Jump all-time list12.63978 pts–#508

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026TJ 12.63+0.7Apr 11, 2026Indian Athletics Series-3
2025TJ 12.49-2.4Oct 18, 20255th Indian Open U23 Athletics Competition
2024TJ 12.05+1.6Mar 20, 20243rd Indian Open Jumps Competition
2023TJ 12.47+0.0Oct 20, 20233rd National Open U23 Athletics Championships, Sports Complex, Sector 7, Chandigarh
2022TJ 11.86-0.8Jun 4, 2022Chhotubhai Purani Sports Complex, Nadiad (IND)
2021TJ 11.93+0.0Aug 2, 2021Sangrur (IND)
Compare me with . Hema
FAQ

Frequently asked questions

. Hema's Triple Jump personal best is 12.63, set on Apr 11, 2026 in Jawaharlal Nehru Stadium, New Delhi (IND).

. Hema competes in the Triple Jump.

2026 season best: 12.63, set on Apr 11, 2026 in Jawaharlal Nehru Stadium, New Delhi (IND). Last competition: 29th National Senior Athletics Federation Competition on May 23, 2026, 12.07.