
Xinyu Rao
Xinyu Rao — спринтер из страны Китай, родилась 21 февраля 2002 года. Основные дисциплины: 400m, 800m и 1500m.
Личные рекорды: 54.87 на 400m, 2:02.38 на 800m, 4:36.34 на 1500m, 3:38.81 на 4x400m и 4:36.34 на 1500m-short-track. Она завоевала 2 золотые медали и 1 бронзовую медаль на крупных международных соревнованиях. Она продолжает выступать на международных соревнованиях по лёгкой атлетике.
По состоянию на 4 окт. 2026 г.: 800 m 2:02.38, 400 m 54.87, Лучший результат сезона 2026 2:02.93 (28 июн. 2026 г., Kuishan Sports Center, Rizhao (CHN)) · Последний старт: Chinese Athletics Championships, 28 июн. 2026 г., 2:02.93 · 24 лет
Графики результатов
Лучшие в сезоне
| Сезон | Дисциплина | Результат | Ветер | Дата | Динамика | Соревнования |
|---|---|---|---|---|---|---|
| 2026 | 400m | 56.37 | - | 10 мая 2026 г. | ↓ | National Athletics Grand Prix 2, Sports Center, Jiaxing |
| 2026 | 400m-short-tracki | 57.61 | - | 7 мар. 2026 г. | ↑ | National Indoor Athletics Grand Prix 1 |
| 2026 | 800m | 2:02.93 | - | 28 июн. 2026 г. | ↑ | Chinese Athletics Championships |
| 2026 | 800m-short-tracki | 2:09.67 | - | 8 февр. 2026 г. | ↑ | 12th Asian Indoor Athletics Championships, Tuanbo Sports Center, Tianjin (i) |
| 2026 | 1500m-short-tracki | 4:38.38 | - | 7 мар. 2026 г. | ↑ | National Indoor Athletics Grand Prix 1 |
| 2026 | 1500mi | 4:38.38 | - | 7 мар. 2026 г. | ↑ | National Indoor Athletics Grand Prix 1 |
| 2025 | 400m | 55.35 | - | 14 мая 2025 г. | ↓ | The 3rd Belt and Road Athletics Invitational Meeting & National Athletics Grand Prix Series-3rd Leg, Chongqing |
| 2025 | 400m-short-tracki | 56.56 | - | 18 февр. 2025 г. | ↑ | National Indoor Grand Prix 3 |
| 2025 | 800m | 2:06.33 | - | 15 нояб. 2025 г. | ↑ | The 15th Games of People's Republic of China, Guangdong Ersha Sports Training Center, Guangzhou |
| 2025 | 800m-short-tracki | 2:07.41 | - | 18 февр. 2025 г. | ↑ | National Indoor Grand Prix 3 |
| 2025 | 1500m-short-tracki | 4:36.34 | - | 14 февр. 2025 г. | ↑ | National Indoor Grand Prix 2, Shanxi Athletics Administrative Center, Xi'an (i) |
| 2025 | 1500mi | 4:36.34 | - | 14 февр. 2025 г. | ↑ | National Indoor Grand Prix 2, Shanxi Athletics Administrative Center, Xi'an (i) |
| 2024 | 800m | 2:06.10 | - | 15 сент. 2024 г. | ↑ | National Athletics Championships, Sports Center, Quzhou |
| 2024 | 4x400m | 3:38.81 | - | 22 сент. 2024 г. | ↑ | Chinese Relays Championships, Shangyu Stadium, Shaoxing |
| 2023 | 400m | 55.88 | - | 12 апр. 2023 г. | ↓ | Regional (Yangtze River Delta) Invitation Meeting |
| 2023 | 800m | 2:03.43 | - | 22 июл. 2023 г. | ↑ | National Athletics Championships, Sports Center, Quzhou |
| 2023 | 800m-short-tracki | 2:08.75 | - | 12 февр. 2023 г. | ↑ | 10th Asian Indoor Athletics Championships |
| 2022 | 400m | 54.87 | - | 4 июн. 2022 г. | ↓ | Huzhou (CHN) |
| 2022 | 800m | 2:04.36 | - | 5 июн. 2022 г. | ↑ | Huzhou (CHN) |
| 2022 | 4x400Metre | 3:24.88 | - | 2 нояб. 2022 г. | ↓ | Huzhou (CHN) |
| 2022 | 4x800Metre | 8:53.72 | - | 1 нояб. 2022 г. | - | Huzhou (CHN) |
| 2021 | 400m | 55.44 | - | 9 июл. 2021 г. | ↓ | Hangzhou (CHN) |
| 2021 | 800m | 2:02.38 | - | 22 сент. 2021 г. | ↑ | 14th National Games |
| 2021 | 4x400Metre | 3:19.89 | - | 23 сент. 2021 г. | ↓ | 14th National Games |
| 2021 | 4x400m | 3:48.59 | - | 24 сент. 2021 г. | ↑ | 14th National Games |
| 2020 | 800m | 2:06.42 | - | 16 сент. 2020 г. | ↑ | Chinese Championships |
| 2020 | 4x400Metre | 3:28.93 | - | 16 сент. 2020 г. | ↓ | Chinese Championships |
| 2019 | 400m | 55.90 | - | 7 апр. 2019 г. | ↓ | National Athletics Grand Prix Series, Zhaoqing |
| 2019 | 400m-short-track | 58.11 | - | 19 февр. 2019 г. | ↑ | - |
| 2019 | 400m-short-tracki | 58.11 | - | 19 февр. 2019 г. | ↑ | Nanjing (CHN) (i) |
| 2019 | 800m | 2:05.16 | - | 10 июл. 2019 г. | ↑ | Chinese Championships, Shenyang |
| 2019 | 800m-short-tracki | 2:10.07 | - | 20 мар. 2019 г. | ↑ | Chinese Indoor Championships |
| 2019 | 800m-short-track | 2:13.67 | - | 20 февр. 2019 г. | ↑ | - |
| 2019 | 4x400Metre | 3:22.31 | - | 10 июл. 2019 г. | ↓ | Chinese Championships, Shenyang |
| 2019 | 1500m-short-track | 4:42.46 | - | 23 февр. 2019 г. | ↑ | - |
| 2019 | 1500m-short-tracki | 4:42.46 | - | 23 февр. 2019 г. | ↑ | Nanjing (CHN) (i) |
| 2019 | 1500mi | 4:42.46 | - | 23 февр. 2019 г. | ↑ | Nanjing (CHN) (i) |
| 2018 | 400m | 55.66 | - | 17 апр. 2018 г. | ↓ | Zhuzhou (CHN) |
| 2018 | 800m | 2:09.38 | - | 17 сент. 2018 г. | ↑ | Chinese Championships |
| 2018 | 800m-short-track | 2:11.41 | - | 12 мар. 2018 г. | ↑ | - |
| 2018 | 800m-short-tracki | 2:11.41 | - | 12 мар. 2018 г. | ↑ | Xianlin (CHN) (i) |
2026
12 performances| Дисциплина | Результат | Ветер | Дата | Соревнования |
|---|---|---|---|---|
800m | 2:02.93 | - | 28 июн. | Chinese Athletics Championships |
800m | 2:03.32 | - | 27 июн. | Chinese Athletics Championships |
400m | 56.37 | - | 10 мая | National Athletics Grand Prix 2, Sports Center, Jiaxing |
800m | 2:08.86 | - | 10 мая | National Athletics Grand Prix 2, Sports Center, Jiaxing |
800m | 2:10.24 | - | 10 мая | National Athletics Grand Prix 2, Sports Center, Jiaxing |
400m | DNF | - | 10 мая | National Athletics Grand Prix 2, Sports Center, Jiaxing |
400m | 56.37 | - | 9 мая | National Athletics Grand Prix 2, Sports Center, Jiaxing |
1500m-short-tracki | 4:38.38 | - | 7 мар. | National Indoor Athletics Grand Prix 1 |
400m-short-tracki | 57.61 | - | 7 мар. | National Indoor Athletics Grand Prix 1 |
800m-short-tracki | 2:09.67 | - | 8 февр. | 12th Asian Indoor Athletics Championships, Tuanbo Sports Center, Tianjin (i) |
800m-short-tracki | 2:09.88 | - | 6 февр. | 12th Asian Indoor Athletics Championships, Tuanbo Sports Center, Tianjin (i) |
800m-short-tracki | 2:09.67 | - | 6 февр. | 12th Asian Indoor Athletics Championships, Tuanbo Sports Center, Tianjin (i) |
2025
24 performances2024
14 performancesНаграды
12th Asian Indoor Athletics Championships
800 Metres Short Track
19th Asian Games
800 Metres
10th Asian Indoor Athletics Championships
800 Metres Short Track
Chinese Champinships
800 Metres
Bangkok YOG Asian Area Qualification
400 Metres