Pontsho Motaung

Pontsho Motaung is a South Africa long-distance runner. He competes primarily in the Semi, 5Kilometre and 10Kilometr.

His personal bests include 1:03:47 in the Semi, 14:20 in the 5Kilometre and 30:00 in the 10Kilometr. He is currently active on the international athletics circuit, representing South Africa.