ДатаДисциплинаРезультатВетерМестоРаундСоревнования
2015Стартов: 1
14 февр.3000m-short-track 8:49.33 –1ФиналMarion IWU Midwest Indoor Classic, Marion, IN (i)
2011Стартов: 4
11 сент.Semi 1:10:36 –22ФиналBristol Half Marathon, Bristol
20 авг.5000m 15:08.38 –4Birmingham BMC Nike Grand Prix, Birmingham
26 июл.3000m 8:50.42 –12ФиналExeter BMC Regional Races, Exeter
6 мар.Semi 1:08:38 –11ФиналBath Half Marathon, Bath
2010Стартов: 10
21 авг.3000m 8:34.5h –2ФиналLiverpool British Athletics League, Liverpool
31 июл.5000m 14:52.92 –3ФиналBromley British Athletics League, Bromley
27 июл.3000m 8:32.6h –2ФиналExeter BMC Regional Races, Exeter
10 июл.5000m 15:13.51 –20ФиналSolihull BMC Nike Grand Prix, Solihull
5 июн.3000m 8:43.42 –1ФиналCardiff British Athletics League, Cardiff
16 мая10Kilometr 30:58 –28ФиналManchester Great Run, Manchester
28 мар.Semi 1:08:55 –16ФиналWilmslow England Half Marathon Championships, Wilmslow
7 мар.Semi 1:09:22 –17ФиналBath Half Marathon, Bath
14 февр.Semi 1:06:26 –10ФиналBarcelona Half Marathon, Barcelona
30 янв.3000m-short-track 8:33.55 –12ФиналCardiff Welsh Junior Indoor Championships, Cardiff (i) - Invitational Events
2009Стартов: 5
12 дек.3000m-short-track 8:29.15 –4ФиналCardiff UWIC Open, Cardiff (i)
15 нояб.10Kilometr 31:32 –18ФиналBrighton 10km, Brighton
22 авг.5000m 14:54.34 –2ФиналKingston British Athletics League National 2, Kingston
13 июн.3000m 8:40.32 –5ФиналCardiff Welsh Open, Cardiff
6 июн.5000m 14:44.50 –1ФиналCardiff British Athletics League National 2, Cardiff
2008Стартов: 6
26 окт.10MilesRoa 51:55 –22ФиналPortsmouth BUPA Great South Run, Portsmouth
5 окт.Semi 1:09:16 –35ФиналSouth Shields BUPA Great North Run, South Shields
14 сент.Semi 1:08:23 –5ФиналBristol Half Marathon, Bristol
13 авг.10000m 31:00.2h –1ФиналNeath Open, Neath
13 апр.Marathon 2:24:46 –32ФиналLondon Marathon, London
2003Стартов: 5
22 сент.Semi 1:08:16 –26ФиналSouth Shields BUPA Great North Run, South Shields
14 сент.10Kilometr 30:26 –15ФиналCardiff KRUF, Cardiff
14 июн.5000m 14:18.41 –17ФиналEton BMC Nike Grand Prix, Eton
31 мая3000m 8:20.25 –21ФиналManchester BMC Nike Grand Prix, Manchester
5 мая3000m 8:21.51 –4ФиналMillfield BMC Nike Young Athletes Meeting, Millfield
2002Стартов: 4
8 сент.10MilesRoa 52:05 –15ФиналPortsmouth Great South Run 10 miles, Portsmouth
15 июн.10000m 30:43.06 –18ФиналBritish 10,000m Championships, Manchester
3 июн.5000m 14:25.85 –23ФиналManchester BMC Nike Grand Prix, Manchester
6 мая3000m 8:24.63 –8ФиналStreet BMC Nike PB Classic, Street
2000Стартов: 6
8 окт.Semi 1:05:40 –7ФиналBristol Half Marathon, Bristol
13 авг.5000m 14:35.59 –18ФиналAAA Championships, Birmingham
22 июл.10000m 29:38.93 –17ФиналBritish 10,000m Championships, Watford
11 июл.5000m 13:58.44 –14ФиналStretford BMC, Stretford
5 июл.3000m 8:17.5h –23ФиналCardiff BMC Nike GP, Cardiff
12 мар.3000m-short-track 8:13.68 –2ФиналCardiff British University Championships, Cardiff (i)
1999Стартов: 10
24 июл.5000m 14:19.18 –ЗабегAAA Championships, Birmingham
2 июн.10000m 30:50.57 –14ФиналBoise NCAA Championships, Boise, ID
23 мая5000m 14:25.80 –2ФиналWaco Big 12, Waco, TX
1 мая3000m 8:23.51 –4ФиналMarietta US Collegiate Series, Marietta, GA
22 апр.5000m 14:07.41 –8ФиналPhiladelphia Penn Relays College Championships, Philadelphia, PA
27 мар.10000m 29:01.17 –11ФиналStanford Track & Field Invitational, Palo Alto, CA
20 февр.3000m-short-track 8:18.88 –3ФиналManhattan Big 12, Manhattan, KS (i)
20 февр.5000m-short-track 14:39.05 –6ФиналManhattan Big 12, Manhattan, KS (i)
6 февр.5000m 14:30.40 –15ФиналAmes Cyclone Classic, Ames, IA (i)