MN
Mbongeni Amos Ngxazazo

Mbongeni Amos Ngxazazo

RSAМужчины
Дата рождения2/2/1980
Рост-
Вес-

Mbongeni Amos Ngxazazo is a South Africa long-distance runner, born on February 2, 1980. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:06.35 in the 3000m, 13:46.48 in the 5000m, 28:43.93 in the 10000m, 1:01:47 in the Semi and 2:17:19 in the Marathon. He is currently active on the international athletics circuit, representing South Africa.

PB

Личные рекорды

8:06.35
13:46.48
28:43.93
1:01:47
2:17:19
1:01:43

Графики результатов

Лучшие в сезоне