José Regalo

José Regalo is a POR middle-distance runner, born on November 22, 1963. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:40.1h in the 1500m, 7:43.00 in the 3000m, 13:15.62= in the 5000m, 28:02.4h in the 10000m and 1:02:36 in the Semi. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing POR.