HS
Helena Sampaio
PORЖенщины
Дата рождения10/9/1973
Рост1.57 m
Вес47 kg
Helena Sampaio is a Portugal middle-distance runner, born on October 9, 1973. Standing 1.57 m and weighing 47 kg, She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:28.20 in the 1500m, 4:40.07 in the Mile, 9:01.23 in the 3000m, 15:44.96 in the 5000m and 31:43.22 in the 10000m. She has earned 1 gold and 1 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Portugal.
PB
Личные рекорды
4:28.20
4:40.07
9:01.23
15:44.96
31:43.22
1:10:15
2:28:06
10:25.40
49:31
32:22
1:12:34