HN

Haruka Nakao

JPNJPNЖенщины
Дата рождения31 мая 2004 г.
Рост-
Вес-

Haruka Nakao — спринтер из страны Япония, родилась 31 мая 2004 года. Основные дисциплины: 100m, 200m и 800m.

Личные рекорды: 13.05 на 100m, 26.28 на 200m, 2:20.56 на 800m, 14.18 на 100mH и 1.66 на HJ. Она продолжает выступать на международных соревнованиях по лёгкой атлетике.

Главное
100 м с барьерами
14.18
60 м с барьерами
8.93
Лучший результат сезона 2026
14.59
21 мая 2026 г.
Лучший результат сезона 2026
Последний старт
The 105th Kanto Inter-University Track＆Field Championships
21 мая 2026 г. · 4984
The 105th Kanto Inter-University Track＆Field Championships
Возраст
22 лет

По состоянию на 29 сент. 2026 г.: 100 м с барьерами 14.18, 60 м с барьерами 8.93, Лучший результат сезона 2026 14.59 (21 мая 2026 г.) · Последний старт: The 105th Kanto Inter-University Track＆Field Championships, 21 мая 2026 г., 4984 · 22 лет

PB

Личные рекорды

13.05
26.28
2:20.56
14.18
1.66
5.78
10.95
46.08
5330
60mH
8.93

Графики результатов

Лучшие в сезоне

СезонДисциплинаРезультатВетерДатаДинамикаСоревнования
2026
HJ
1.58-21 мая 2026 г.
↑
The 105th Kanto Inter-University Track＆Field Championships
2026
LJ
5.59+0.221 мая 2026 г.
↓
The 105th Kanto Inter-University Track＆Field Championships
2026
SP
10.13-21 мая 2026 г.
↓
The 105th Kanto Inter-University Track＆Field Championships
2026
100mH
14.59-0.521 мая 2026 г.
↓
The 105th Kanto Inter-University Track＆Field Championships
2026
200m
27.19-1.921 мая 2026 г.
↓
The 105th Kanto Inter-University Track＆Field Championships
2026
JT
40.85-21 мая 2026 г.
↓
The 105th Kanto Inter-University Track＆Field Championships
2026
800m
2:26.96-21 мая 2026 г.
↓
The 105th Kanto Inter-University Track＆Field Championships
2026
Heptathlon
4984-21 мая 2026 г.-The 105th Kanto Inter-University Track＆Field Championships
2025
HJ
1.61-10 мая 2025 г.
↑
The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
2025
LJ
5.78+1.88 июн. 2025 г.
↓
94th Japan Inter-University Athletics Championships
2025
SP
10.95-7 июн. 2025 г.
↓
94th Japan Inter-University Athletics Championships
2025
100mH
14.40-0.47 июн. 2025 г.
↓
94th Japan Inter-University Athletics Championships
2025
200m
26.47-1.57 июн. 2025 г.
↓
94th Japan Inter-University Athletics Championships
2025
JT
46.08-8 июн. 2025 г.
↓
94th Japan Inter-University Athletics Championships
2025
800m
2:23.28-8 июн. 2025 г.
↓
94th Japan Inter-University Athletics Championships
2025
Hep
5330-8 июн. 2025 г.
↓
94th Japan Inter-University Athletics Championships
2024
HJ
1.61-21 сент. 2024 г.
↑
93rd Japan Inter-University Athletics Championships
2024
LJ
5.24-0.112 мая 2024 г.
↓
The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo
2024
SP
10.43-11 мая 2024 г.
↓
The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo
2024
100mH
14.57-2.121 сент. 2024 г.
↓
93rd Japan Inter-University Athletics Championships
2024
200m
26.91-0.321 сент. 2024 г.
↓
93rd Japan Inter-University Athletics Championships
2024
JT
44.52-12 мая 2024 г.
↓
The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo
2024
800m
2:24.20-12 мая 2024 г.
↓
The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo
2024
Hep
4951-22 сент. 2024 г.
↓
93rd Japan Inter-University Athletics Championships
2023
HJ
1.50-13 мая 2023 г.
↑
102nd Kanto Inter-University Track & Field Championships, Gion Stadium, Sagamihara - 2nd Tier
2023
LJ
5.27+1.414 мая 2023 г.
↓
102nd Kanto Inter-University Track & Field Championships, Gion Stadium, Sagamihara - 2nd Tier
2023
SP
9.37-13 мая 2023 г.
↓
102nd Kanto Inter-University Track & Field Championships, Gion Stadium, Sagamihara - 2nd Tier
2023
60mH
9.49-4 февр. 2023 г.
↓
2023 Japan Indoor Meet - U20 & U18
2023
100mH
14.95+0.413 мая 2023 г.
↓
102nd Kanto Inter-University Track & Field Championships, Gion Stadium, Sagamihara - 2nd Tier
2023
200m
27.94+1.513 мая 2023 г.
↓
102nd Kanto Inter-University Track & Field Championships, Gion Stadium, Sagamihara - 2nd Tier
2023
JT
40.29-14 мая 2023 г.
↓
102nd Kanto Inter-University Track & Field Championships, Gion Stadium, Sagamihara - 2nd Tier
2023
800m
2:29.24-14 мая 2023 г.
↓
102nd Kanto Inter-University Track & Field Championships, Gion Stadium, Sagamihara - 2nd Tier
2023
Hep
4602-14 мая 2023 г.
↓
102nd Kanto Inter-University Track & Field Championships, Gion Stadium, Sagamihara - 2nd Tier
2022
HJ
1.56-5 авг. 2022 г.
↑
-
2022
LJ
5.39+1.66 авг. 2022 г.
↓
-
2022
60mH
8.93-12 мар. 2022 г.
↓
-
2022
SP
10.28-5 авг. 2022 г.
↓
-
2022
100mH
14.18+0.25 авг. 2022 г.
↓
-
2022
200m
26.28+0.95 авг. 2022 г.
↓
-
2022
JT
44.44-6 авг. 2022 г.
↓
-
2022
800m
2:22.36-6 авг. 2022 г.
↓
-
2022
Hep
5176-6 авг. 2022 г.
↓
-
2021
HJ
1.66-12 июн. 2021 г.
↑
-
2021
LJ
5.54+4.031 июл. 2021 г.
↓
-
2021
SP
9.61-30 июл. 2021 г.
↓
-
2021
100m
13.05+0.29 окт. 2021 г.--
2021
100mH
14.29+1.619 июн. 2021 г.
↓
-
2021
200m
26.37+1.630 июл. 2021 г.
↓
-
2021
JT
43.12-20 авг. 2021 г.
↓
-
2021
800m
2:20.56-13 июн. 2021 г.
↓
-
2021
Hep
5085-31 июл. 2021 г.
↓
-
2020
HJ
1.65-24 окт. 2020 г.
↑
Edion Stadium, Hiroshima (JPN)
2020
LJ
5.28+1.210 окт. 2020 г.
↓
Universiade Commemorative Stadium, Kobe (JPN)
2020
SP
8.98-24 окт. 2020 г.
↓
Edion Stadium, Hiroshima (JPN)
2020
100mH
14.53+0.023 авг. 2020 г.
↓
Universiade Commemorative Stadium, Kobe (JPN)
2020
200m
26.43+2.024 окт. 2020 г.
↓
Edion Stadium, Hiroshima (JPN)
2020
JT
36.97-25 окт. 2020 г.
↓
Edion Stadium, Hiroshima (JPN)
2020
800m
2:24.95-30 авг. 2020 г.
↓
Universiade Commemorative Stadium, Kobe (JPN)
2020
Hep
4734-25 окт. 2020 г.
↓
Edion Stadium, Hiroshima (JPN)

2025

32 performances
ДисциплинаРезультатВетерДатаСоревнования
LJ
5.78+1.88 июн.94th Japan Inter-University Athletics Championships
800m
2:23.28-8 июн.94th Japan Inter-University Athletics Championships
Hep
5330-8 июн.94th Japan Inter-University Athletics Championships
JT
46.08-8 июн.94th Japan Inter-University Athletics Championships
SP
10.95-7 июн.94th Japan Inter-University Athletics Championships
200m
26.47-1.57 июн.94th Japan Inter-University Athletics Championships
100mH
14.40-0.47 июн.94th Japan Inter-University Athletics Championships
HJ
1.58-7 июн.94th Japan Inter-University Athletics Championships
Heptathlon
5330-5 июн.94th Japan Inter-University Athletics Championships
HJ
1.58-5 июн.94th Japan Inter-University Athletics Championships
200m
26.47-1.55 июн.94th Japan Inter-University Athletics Championships
100mH
14.40-0.45 июн.94th Japan Inter-University Athletics Championships
JT
46.08-5 июн.94th Japan Inter-University Athletics Championships
SP
10.95-5 июн.94th Japan Inter-University Athletics Championships
LJ
5.78+1.85 июн.94th Japan Inter-University Athletics Championships
800m
2:23.28-5 июн.94th Japan Inter-University Athletics Championships
JT
43.79-11 маяThe 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
LJ
5.54-0.611 маяThe 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
800m
2:25.21-11 маяThe 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
Hep
5158-11 маяThe 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
HJ
1.61-10 маяThe 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
100mH
14.46+1.310 маяThe 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
200m
26.66+3.910 маяThe 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
SP
10.33-10 маяThe 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
HJ
1.61-8 маяThe 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
SP
10.33-8 маяThe 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
LJ
5.54-0.68 маяThe 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
Heptathlon
5158-8 маяThe 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
200m
26.66+3.98 маяThe 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
JT
43.79-8 маяThe 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
800m
2:25.21-8 маяThe 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
100mH
14.46+1.38 маяThe 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara

2024

10 performances
ДисциплинаРезультатВетерДатаСоревнования
JT
44.00-22 сент.93rd Japan Inter-University Athletics Championships
LJ
5.07+3.222 сент.93rd Japan Inter-University Athletics Championships
800m
2:26.72-22 сент.93rd Japan Inter-University Athletics Championships
Hep
4951-22 сент.93rd Japan Inter-University Athletics Championships
SP
10.00-21 сент.93rd Japan Inter-University Athletics Championships
HJ
1.61-21 сент.93rd Japan Inter-University Athletics Championships
100mH
14.57-2.121 сент.93rd Japan Inter-University Athletics Championships
200m
26.91-0.321 сент.93rd Japan Inter-University Athletics Championships
100mH
14.57-2.119 сент.93rd Japan Inter-University Athletics Championships
200m
26.91-0.319 сент.93rd Japan Inter-University Athletics Championships
Показано 1 – 50 из 173

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