DataModalidadeResultadoVentoPos.RodadaCompetições
20125 provas
7 de abr.Semi 1:08:52 –14FinalCape Town Old Mutual Half Marathon, Cape Town
10 de mar.15Kilometr 46:43 –2FinalCape Town Constantia Village 15K, Cape Town
22 de fev.10Kilometr 30:10 –3FinalStellenbosch Gino's 10K Night Race, Stellenbosch
11 de fev.10Kilometr 30:09 –1FinalCape Town Top Form 10 km, Cape Town
5 de fev.Marathon 2:16:50 –3FinalSouth African Marathon Championships, George
20119 provas
6 de nov.Semi 1:06:31 –3FinalCape Town Landmarks Half Marathon, Cape Town
9 de out.10Kilometr 30:34 –3FinalCape Town 10 km, Cape Town
25 de set.Marathon 2:18:43 –7FinalCape Town Marathon, Cape Town
10 de set.10Kilometr 30:27 –2FinalKuils River Medihelp Tekkie Challenge, Kuils River
27 de ago.15Kilometr 46:30 –1FinalAtlantis 15K, Atlantis
30 de jul.10Kilometr 31:25 –7FinalPort Elizabeth Clover Milk Run, Port Elizabeth
4 de jun.10Kilometr 29:33 –2FinalBellville Fast & Flat 10K, Bellville
12 de mar.15Kilometr 45:54 –2FinalCape Town Constantia Village 15K, Cape Town
2 de mar.10Kilometr 29:59 –2FinalCape Town Lighthouse 10K, Cape Town
201010 provas
16 de dez.10Kilometr 30:13 –1FinalGuguletu Reconciliation Day 10-K, Guguletu
20 de nov.Semi 1:09:36 –1FinalStellenbosch Mr Price Winelands Half Marathon, Stellenbosch
7 de nov.Semi 1:08:51 –3FinalCape Town The Landmarks Half Marathon, Cape Town
14 de ago.10Kilometr 28:51 –8FinalPaarl South African 10km Championships, Paarl
31 de jul.10Kilometr 29:15 –4FinalPort Elizabeth Clover Milk 10-K, Port Elizabeth
24 de jul.Semi 1:02:34 –5FinalSouth African Half Marathon Championships, Port Elizabeth
10 de abr.10Kilometr 29:15 –1FinalBellville Pro Sano Telkom 10-K Challenge, Bellville
3 de abr.Semi 1:04:43 –6FinalHalf Marathon, Cape Town
20 de mar.10000m 28:51.28 –5FinalSouth African Championships, Durban
200910 provas
15 de nov.Semi 1:07:02 –1FinalCape Town Landmarks Half-Marathon, Cape Town
1 de nov.Marathon 2:20:26 –4FinalSoweto Nedbank Marathon, Soweto
5 de set.Semi 1:03:52 –5FinalBloemfontein Nedbank Half Marathon, Bloemfontein
29 de ago.10Kilometr 28:55 –7FinalStellenbosch Nedbank Matha Series 10km, Stellenbosch - South African 10km Ch.
25 de jul.10Kilometr 29:23 –4FinalPort Elizabeth Clover Milk 10-K, Port Elizabeth
4 de jul.Semi 1:02:23 –16FinalPort Elizabeth Nedbank Matha Half-Marathon Series, Port Elizabeth - South African Half Marathon Ch.
30 de mai.10Kilometr 30:01 –2FinalBellville 10km, Bellville
18 de abr.10Kilometr 29:22 –1FinalBellville Pro Sano 10K Challenge, Bellville
4 de abr.Semi 1:05:52 –12FinalMiddelburg Nedbank Series Half Marathon, Middelburg
17 de jan.Semi 1:05:46 –8FinalTshwane Nedbank Matha Series, Tshwane
20065 provas
3 de mai.10Kilometr 30:05 –1FinalPort Elizabeth Night Race, Port Elizabeth
15 de abr.Semi 1:03:03 –2FinalCape Town Old Mutual Half Marathon, Cape Town
12 de fev.10Kilometr 28:46 –2FinalPort Elizabeth Nedbank Matha Series, Port Elizabeth
11 de fev.10000m 28:54.84 –3FinalSouth African Championships, Port Elizabeth
29 de jan.20Kilometr 1:02:44 –4FinalJohannesburg Nedbank Matha Road Running Series, Johannesburg
200514 provas
16 de dez.10Kilometr 29:39 –2FinalGuguletu Reconciliation Day, Guguletu
11 de dez.10Kilometr 29:43 –1FinalSomerset West 10 km, Somerset West
8 de out.10Kilometr 29:43 –1FinalBellville Harmony, Bellville
25 de set.10Kilometr 29:58 –1FinalCape Town Gun Run 10 km, Cape Town
21 de ago.10Kilometr 30:00 –1FinalCape Town Edgars Family Road Race Challenge, Cape Town
4 de jun.10Kilometr 29:55 –4FinalBellville Western Cape 10-K, Bellville
7 de mai.10Kilometr 30:40 –1FinalCape Town Tafelberg 10km, Cape Town
2 de mai.Semi 1:05:21 –4FinalWellington Safari Half Marathon, Wellington
26 de mar.Semi 1:03:57 –4FinalCape Town Old Mutual Half Marathon, Cape Town
19 de mar.Semi 1:03:06 –13FinalThe Hague City-Pier-City, The Hague
9 de mar.10Kilometr 30:23 –1FinalCape Town Men's Health 10km, Cape Town
