Zolani Ntongana

Zolani Ntongana is a South Africa long-distance runner, born on July 7, 1980. He competes primarily in the 10000m, Semi and Marathon.

His personal bests include 28:51.28 in the 10000m, 1:02:23 in the Semi, 2:16:50 in the Marathon, 45:17 in the 15Kilometr and 28:46 in the 10Kilometr. He is currently active on the international athletics circuit, representing South Africa.