NCAA · TFRRS

3000 m steeplechase Women

The all-time NCAA 3000 m steeplechase Women list is led by Courtney Frerichs (Rs/Una) (NEW MEXICO) with 9:03.77.

Built from TFRRS collegiate results across all divisions. Only wind-legal marks recorded on TFRRS count; performances from other sources are not included.

Discipline

Gender

Rank	Athlete	Result	Date	School
01	C( Courtney Frerichs (Rs/Una)	9:03.77	Aug 4, 2017	NEW MEXICO
02	LH Lexy Halladay-Lowry	9:08.68	Jun 11, 2025	BYU
03	G( Genevieve Lacaze (Rs/Una)	9:21.21	Aug 12, 2016	FLORIDA
04	AP Aisha Praught	9:26.37	Aug 4, 2017	ILLINOIS STATE
05	LO Leah O'Connor	9:33.38	Jun 10, 2015	MICHIGAN STATE
06	K( Karrie Baloga (Rs/Una)	9:37.93	Jun 11, 2025	Northern Arizona
07	E( Eilish Flanagan (Rs/Una)	9:40.68	May 7, 2021	Adams State
08	RJ Rachel Johnson	9:42.93	Jun 10, 2015	BAYLOR
09	AH Amber Henry	9:43.39	Jun 5, 2013	Weber State
10	RS Rachel Sorna	9:43.48	Apr 16, 2014	Cornell
11	EP Elinor Purrier	9:43.65	Apr 15, 2017	New Hampshire
12	AW Alex Wilson	9:45.79	Jun 22, 2017	NORTHERN IOWA
13	D( Devin Clark (Rs/Una)	9:48.35	May 23, 2019	Arkansas
14	IL Ingeborg Loevnes	9:48.57	Jun 8, 2016	OKLAHOMA STATE
15	M( Michelle Finn (Rs/Una)	9:49.45	Aug 12, 2016	WESTERN KENTUCKY
16	MB Maria Bernard	9:50.17	Aug 12, 2016	BRITISH COLUMBIA
17	P( Paige Kouba (Rs/Una)	9:50.21	Apr 1, 2016	Harvard
18	R( Rebeka Stowe (Rs/Una)	9:52.82	Apr 29, 2012	-
19	R( Rebekah Topham (Rs/Una)	9:53.92	May 23, 2019	Wichita State
20	MB Maddie Van Beek	9:54.42	Jun 10, 2015	NORTH DAKOTA STATE
21	ER Emily Ritter	9:54.72	Jun 10, 2015	RIDER
22	I( Isabelle Schmitz (Rs/Una)	9:55.19	Apr 16, 2025	Minnesota
23	NT Nicol Traynor	9:56.17	Jun 30, 2016	RICHMOND
24	KB Kristel Van Den Berg	9:56.56	May 11, 2023	Mississippi
25	AA Alexa Aragon	9:57.26	Jun 5, 2013	NOTRE DAME
26	AK Alyssa Kulik	9:57.51	Jun 8, 2011	Clemson
27	E( Eleonora Curtabbi (Rs/Una)	9:57.76	Apr 13, 2023	West Texas AM
28	AC Aziza Chigatayeva	9:58.02	Mar 23, 2023	Binghamton
29	ER Erica Richardson	9:58.43	Jun 30, 2016	IDAHO STATE
30	A( Amy Cashin (Rs/Una)	9:58.75	Jun 6, 2018	WEST VIRGINIA
31	HD Heather Demorest	10:01.68	Jun 10, 2015	MONTANA STATE
32	M( Mackenzie Andrews (Rs/Una)	10:01.73	May 23, 2019	Akron
33	L( Leslie Boozer (Rs/Una)	10:02.02	May 9, 2013	Georgia
34	BC Breanna Colbenson	10:02.12	May 25, 2017	Minnesota Duluth
35	M( Mackenzie Chojnacky (Rs/Una)	10:03.22	May 28, 2015	TOLEDO
36	AE Andrea Modin Engesã¦Th	10:03.97	May 26, 2021	New Mexico
37	S( Sarah Latour (Rs/Una)	10:04.64	Mar 25, 2021	North Carolina St
38	AB Ashley Beutler	10:04.98	Jun 5, 2013	WISCONSIN
39	S( Sarah Martinelli (Rs/Una)	10:05.27	Jun 11, 2014	West Virginia
40	A( Alessandra Zaffina (Rs/Una)	10:05.69	Apr 24, 2025	Quinnipiac
41	EB Emily De La Bruyere	10:06.26	Apr 22, 2016	Princeton
42	KB Klara Bodinson	10:06.63	Apr 14, 2011	SMU
43	MP Mattison Plummer	10:07.06	May 16, 2026	Illinois State
44	VV Viktoriya Voronko	10:07.18	Apr 23, 2014	EASTERN MICHIGAN
45	KH Kristen Hemphill	10:07.40	Jun 9, 2010	COLORADO ST.
46	MP Megan Patrignelli	10:07.69	Jun 30, 2016	OREGON
47	LM Liberty Miller	10:10.10	May 4, 2013	WASHINGTON
48	CM Claire Michel	10:10.27	Jun 8, 2011	OREGON
49	K( Krista Menghini (Rs/Una)	10:12.54	May 16, 2014	Southern Illinois
50	MH Mccall Habermehl	10:12.82	May 25, 2017	Chico State
51	LK Lucy Van Kleunen	10:13.20	May 28, 2015	BROWN
52	K( Katharina Goetschl (Rs/Una)	10:13.58	May 23, 2024	Academy of Art
53	A( Anya Turner (Rs/Una)	10:13.78	May 9, 2024	Central Michigan
54	K( Kyle Blakeslee (Rs/Una)	10:13.93	May 22, 2014	Augustana SD
55	K( Kathryn Nohilly (Rs/Una)	10:14.29	May 11, 2023	Florida
56	C( Courtney Anderson (Rs/Una)	10:14.97	Apr 4, 2014	Cal St Stanislaus
57	SL Stevie Lawrence	10:14.99	May 26, 2022	QUEENS (N.C.)
58	EA Emilie Amaro	10:15.18	May 9, 2009	STANFORD
59	EM Erin MERCER	10:15.19	Apr 28, 2013	North Carolina St
60	NB Nicole Borofski	10:15.27	May 26, 2016	STONEHILL
61	A( Alyssa Balandran (Rs/Una)	10:15.30	May 9, 2024	-
62	MT Malaina Thacker	10:15.43	Apr 3, 2021	IDAHO
63	A( Ashley Laureano (Rs/Una)	10:15.77	Apr 27, 2017	PR Mayaguez
64	N( Natasha Bernal (Rs/Una)	10:15.90	Apr 21, 2017	New Mexico
65	ZE Zsófia Erdélyi	10:16.17	May 9, 2009	USC
66	SM Shauna Mcniff	10:16.18	Apr 6, 2013	Connecticut
67	NM Nicole McMillen	10:16.20	May 26, 2021	Wichita State
68	LS Lindsey Sickler	10:16.22	May 24, 2018	NEVADA
69	PG Paula Gil-Echevarria	10:16.73	May 24, 2018	EASTERN WASHINGTON
70	JH Jordan Hamric	10:16.92	Jun 5, 2013	WEST VIRGINIA
71	JO Jordan Oakes	10:17.14	May 12, 2018	STANFORD
72	L( Lauren Johnston (Rs/Una)	10:17.29	Apr 19, 2024	Charlotte
73	B( Becca Richtman (Rs/Una)	10:17.30	Apr 13, 2022	MONTANA TECH
74	JS Julia Stevenson	10:18.36	Apr 6, 2018	DARTMOUTH
75	R( Riley Chamberlain (Rs/Una)	10:18.62	Apr 13, 2023	BYU
76	S( Sharlene Nickle (Rs/Una)	10:18.92	Apr 4, 2014	Texas Tech
77	C( Caroline Hogardh (Rs/Una)	10:19.00	May 24, 2012	NORTHERN ARIZONA
78	ME Mary Edwards	10:19.14	Apr 30, 2026	Lewis
79	SS Stephanie Strasser	10:19.30	Apr 28, 2013	Florida
80	K( Kelsey Bruce (Rs/Una)	10:20.18	May 21, 2015	Dallas Baptist
81	SG Samantha Ginther	10:20.42	May 23, 2013	INDIANA
82	L( Lauren Shubin (Rs/Una)	10:20.55	May 7, 2016	BYU
83	KB Kiera Bothwell	10:21.19	May 25, 2022	GEORGETOWN
84	A( Alaina Schroeder (Rs/Una)	10:21.37	May 12, 2017	Kansas
85	HC Haley Cutright	10:21.60	Mar 27, 2013	Mississippi
86	WK Winrose Karunde	10:21.83	Jun 9, 2010	TEXAS TECH
87	DW Danielle Winslow	10:22.18	Jun 30, 2016	BOSTON COLLEGE
88	MA Mallory Anderson	10:22.19	Apr 5, 2013	Columbia
89	A( Anabell Reumann (Rs/Una)	10:22.28	May 15, 2025	Florida Atlantic
90	RF Rae Le Fay	10:22.66	May 1, 2026	San Francisco
91	K( Kyra Pretre (Rs/Una)	10:22.75	May 4, 2024	Yale
92	ST Sarah Trainor	10:22.99	May 28, 2025	CONNECTICUT
93	ZC Zenah Cheptoo	10:23.01	May 15, 2026	Washington State
94	M( Mckenna Cavanaugh (Rs/Una)	10:23.05	May 2, 2024	Lee
95	M( Mary Carleton Johnston (Rs/Una)	10:23.13	Apr 21, 2011	Duke
96	RF Ryley Fick	10:23.14	May 13, 2022	-
97	MG Marta Bote Gonzalez	10:23.15	Apr 3, 2015	Iowa
98	TA Taylor Adams	10:23.16	May 11, 2011	Georgia
99	MH Millie Hill	10:23.23	May 16, 2026	Northern Iowa
100	B( Brittany Wallace (Rs/Una)	10:23.28	Apr 1, 2016	-