Nicol Traynor

Nicol Traynor

Born
May 6, 1989 (37 years old)
Events
3000 m steeplechase · 3000 Metres Short Track

Nicol Traynor is a United States middle-distance runner, born on May 6, 1989. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:12.80 in the 800m, 4:18.62 in the 1500m, 4:40.95 in the Mile, 9:02.49 in the 3000m and 9:02.49 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase9:42.13
2017 season best36:39May 6, 2017 · New Jersey
Personal best · 3000 Metres Short Track9:04.13

As of Nov 13, 2026: 3000 m steeplechase 9:42.13 (#384 all-time), 3000 Metres Short Track 9:04.13, 2017 season best 36:39 (May 6, 2017, New Jersey (USA)) · 37 years old

DisciplineResultAll-time
800mBaskin Ridge 2015United States 800 m all-time list2:12.80945 pts–
1500mPA 2013United States 1500 m all-time list4:18.621,061 pts–
MileIndoorNY 20154:40.951,070 pts–
3000mIndoorIA 20159:02.491,120 pts–
5000mCA 2014United States 5000 m all-time list15:35.971,095 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
201710Kilometr 36:39–May 6, 2017New Jersey (USA)
20161500m Indoor4:24.98–Feb 5, 2016New York, NY (USA) (i)
20161500m-short-track 4:24.98–Feb 5, 2016–
20161500m-short-track Indoor4:24.98–Feb 5, 2016New York, NY (USA) (i)
2016Mile Indoor4:45.53–Feb 6, 2016New York, NY (USA) (i)
2016mile-short-track Indoor4:45.53–Feb 6, 2016New York, NY (USA) (i)
2016mile-short-track 4:45.53–Feb 6, 2016–
20163000m-short-track Indoor9:04.13–Mar 4, 2016New York, NY (USA) (i)
FAQ

Frequently asked questions

Nicol Traynor's 3000 m steeplechase personal best is 9:42.13, set on Apr 18, 2014 in Princeton, NJ (USA), #384 on the all-time list.

Nicol Traynor competes in the 3000 m steeplechase and 3000 Metres Short Track.

2017 season best: 36:39, set on May 6, 2017 in New Jersey (USA).