Emily Ritter

USAWomen

Birth dateDec 28, 1992

Height-

Weight-

Emily Ritter is a United States middle-distance runner, born on December 28, 1992. She competes primarily in the 800m, 800m and 1500m.

Her personal bests include 2:14.44 in the 800m, 2:17.83 in the 800m, 4:28.76 in the 1500m, 4:43.02 in the Mile and 9:59.74 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Key facts

3000 m steeplechase

9:48.29

#499 all-time

Mile Short Track

4:43.02

2020 season best

5:01.27

Mar 12, 2020 · Tom Kelly Athletics Track, Doncaster, Melbourne (AUS)

2020 season best

Age

33 years old

As of Oct 4, 2026: 3000 m steeplechase 9:48.29 (#499 all-time), Mile Short Track 4:43.02, 2020 season best 5:01.27 (Mar 12, 2020, Tom Kelly Athletics Track, Doncaster, Melbourne (AUS)) · 33 years old

NCAA all-time #21 in 3000 m steeplechase

Personal bests

800mi

2:14.44

800m

2:17.83

1500m

4:28.76

Milei

4:43.02

3000m

9:59.74

3000mi

9:25.64

5000m

16:55.37

3000mSt

9:48.29

#499 all-time

5Kilometre

16:49

3000m-short-tracki

9:25.64

3000m-short-track

9:25.64

800m-short-track

2:14.44

800m-short-tracki

2:14.44

1000mi

2:59.47

1000m-short-track

2:59.47

1000m-short-tracki

2:59.47

mile-short-tracki

4:43.02

mile-short-track

4:43.02

4x800Metre

9:02.14

DistanceMei

11:49.76

DistanceMe

11:48.25

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2020	1500m	5:01.27	-	Mar 12, 2020	↓	Tom Kelly Athletics Track, Doncaster, Melbourne (AUS)
2016	1500m	4:30.96	-	Apr 8, 2016	↓	Princeton, NJ (USA)
2016	mile-short-tracki	4:43.02	-	Feb 27, 2016	↑	NY (USA) (i)
2016	mile-short-track	4:43.02	-	Feb 27, 2016	↑	-
2016	Milei	4:43.02	-	Feb 27, 2016	↑	NY (USA) (i)
2016	3000m-short-track	9:25.64	-	Feb 12, 2016	↑	-
2016	3000mi	9:25.64	-	Feb 12, 2016	↑	NY (USA) (i)
2016	3000m-short-tracki	9:25.64	-	Feb 12, 2016	↑	NY (USA) (i)
2016	3000mSt	9:48.29	-	May 20, 2016	↑	Los Angeles, CA (USA)
2016	5Kilometre	16:49	-	Nov 5, 2016	-	New York, NY (USA)
2015	800m-short-track	2:14.44	-	Feb 21, 2015	→	-
2015	800mi	2:14.44	-	Feb 21, 2015	↑	New York, NY (USA) (i)
2015	800m-short-tracki	2:14.44	-	Feb 21, 2015	→	New York, NY (USA) (i)
2015	1500m	4:33.50	-	May 3, 2015	↓	West Long Branch, NJ (USA)
2015	Milei	4:44.33	-	Jan 30, 2015	↑	Boston, MA (USA) (i)
2015	mile-short-track	4:44.33	-	Jan 30, 2015	↑	-
2015	mile-short-tracki	4:44.33	-	Jan 30, 2015	↑	Boston, MA (USA) (i)
2015	4x800Metre	9:03.62	-	Apr 25, 2015	↓	Philadelphia, PA (USA)
2015	3000mi	9:46.96	-	Jan 16, 2015	↑	New York, NY (USA) (i)
2015	3000m-short-tracki	9:46.96	-	Jan 16, 2015	↑	New York, NY (USA) (i)
2015	3000m-short-track	9:46.96	-	Jan 16, 2015	↑	-
2015	3000mSt	9:54.34	-	May 29, 2015	↑	Jacksonville, FL (USA)
2015	DistanceMe	11:49.76	-	Mar 8, 2015	↓	-
2015	DistanceMei	11:49.76	-	Mar 8, 2015	↓	Boston, MA (USA) (i)
2015	5000m	16:55.37	-	May 3, 2015	-	West Long Branch, NJ (USA)
2014	800m	2:18.36	-	Mar 22, 2014	↑	Richmond, VA (USA)
2014	1500m	4:28.76	-	Apr 18, 2014	↓	Princeton, NJ (USA)
2014	Milei	4:53.13	-	Mar 8, 2014	↑	Boston, MA (USA) (i)
2014	mile-short-tracki	4:53.13	-	Mar 8, 2014	↑	Boston, MA (USA) (i)
2014	mile-short-track	4:53.13	-	Mar 8, 2014	↑	-
2014	4x800Metre	9:19.62	-	Apr 5, 2014	↓	Williamsburg, VA (USA)
2014	3000m-short-tracki	10:12.90	-	Jan 24, 2014	↑	Boston, MA (USA) (i)
2014	3000mi	10:12.90	-	Jan 24, 2014	↑	Boston, MA (USA) (i)
2014	3000m-short-track	10:12.90	-	Jan 24, 2014	↑	-
2014	3000mSt	10:21.82	-	May 16, 2014	↑	Princeton, NJ (USA)
2013	800m	2:17.83	-	May 5, 2013	↑	Lawrence Township, NJ (USA)
2013	1000mi	2:59.47	-	Feb 2, 2013	-	Lawrence Township, NJ (USA) (i)
2013	1000m-short-tracki	2:59.47	-	Feb 2, 2013	→	Lawrence Township, NJ (USA) (i)
2013	1000m-short-track	2:59.47	-	Feb 2, 2013	→	-
2013	1500m	4:31.60	-	Apr 5, 2013	↓	Williamsburg, VA (USA)
2013	Milei	4:50.01	-	Mar 3, 2013	↑	Boston, MA (USA) (i)
2013	mile-short-tracki	4:50.01	-	Mar 3, 2013	↑	Boston, MA (USA) (i)
2013	mile-short-track	4:50.01	-	Mar 3, 2013	↑	-
2013	4x800Metre	9:02.14	-	May 11, 2013	↓	Princeton, NJ (USA)
2013	3000m	9:59.74	-	Mar 30, 2013	↑	Easton, PA (USA)
2013	3000m-short-track	10:30.23	-	Feb 15, 2013	↑	-
2013	3000m-short-tracki	10:30.23	-	Feb 15, 2013	↑	New York, NY (USA) (i)
2013	DistanceMe	11:48.25	-	Apr 25, 2013	↓	Philadelphia, PA (USA)
2012	1500m	4:46.04	-	Apr 28, 2012	↓	Trenton, NJ (USA)
2012	mile-short-track	5:06.76	-	Feb 23, 2012	↑	-
2012	Milei	5:06.76	-	Feb 23, 2012	↑	New York, NY (USA) (i)
2012	mile-short-tracki	5:06.76	-	Feb 23, 2012	↑	New York, NY (USA) (i)
2012	3000m-short-track	10:27.89	-	Feb 17, 2012	↑	-
2012	3000mi	10:27.89	-	Feb 17, 2012	↑	New York, NY (USA) (i)
2012	3000m-short-tracki	10:27.89	-	Feb 17, 2012	↑	New York, NY (USA) (i)

2020

1 performance

Discipline	Result	Wind	Date	Competitions
1500m	5:01.27	-	Mar 12	VMC Meet #5, Tom Kelly Athletics Track, Doncaster, Melbourne

2016

11 performances

Discipline	Result	Wind	Date	Competitions
5Kilometre	17:34	-	Nov 24	Atlanta 5 km, Atlanta, GA
5Kilometre	16:49	-	Nov 5	New York 5 km, New York, NY
3000mSt	10:19.44	-	Jul 4	Eugene U.S. Olympic Trials, Hayward Field, Eugene, OR
3000mSt	10:19.44	-	Jun 30	2016 U.S. Olympic Trials
3000mSt	10:20.04	-	Jun 19	-
3000mSt	10:20.04	-	Jun 18	Princeton Qualifier, Princeton, NJ
3000mSt	9:48.29	-	May 20	Los Angeles Hoka One One Middle Distance Classic, Los Angeles, CA
3000mSt	9:54.33	-	Apr 22	Princeton Larry Ellis Invitational, Princeton, NJ
1500m	4:30.96	-	Apr 8	Princeton Sam Howell Invitational, Princeton, NJ - Invitational Events
mile-short-track	4:43.02	-	Feb 27	Staten Island Fastrack Last Chance, NY (i)
3000m-short-track	9:25.64	-	Feb 12	Staten Island Fastrack Invite, NY (i) - Invitational Events

2015

24 performances

Discipline	Result	Wind	Date	Competitions
3000mSt	10:23.87	-	Jun 25	Eugene USA Championships, Hayward Field, Eugene, OR
3000mSt	9:54.72	-	Jun 13	Eugene NCAA Div. I Championships
3000mSt	9:55.89	-	Jun 11	Eugene NCAA Div. I Championships, Eugene, OR
3000mSt	9:54.72	-	Jun 10	NCAA Division I Outdoor Track & Field Championships
3000mSt	9:54.34	-	May 29	Jacksonville NCAA East Preliminary Round, Jacksonville, FL
3000mSt	9:55.15	-	May 15	Princeton IC4A/ECAC Ch., Princeton, NJ
1500m	4:33.50	-	May 3	West Long Branch MAAC Ch., West Long Branch, NJ
5000m	16:55.37	-	May 3	West Long Branch MAAC Ch., West Long Branch, NJ
3000mSt	10:33.42	-	May 2	West Long Branch MAAC Ch., West Long Branch, NJ
4x800Metre	9:03.62	-	Apr 25	Philadelphia Penn Relays, Philadelphia, PA
3000mSt	10:08.11	-	Apr 17	Princeton Larry Ellis Invitational, Princeton, NJ
4x800Metre	9:14.00	-	Apr 4	Williamsburg Colonial Relays, Williamsburg, VA
3000mSt	10:38.73	-	Apr 3	Williamsburg Colonial Relays, Williamsburg, VA
3000mSt	10:29.22	-	Mar 27	Raleigh Relays, Raleigh, NC
DistanceMe	11:49.76	-	Mar 8	Boston ECAC & IC4A Indoor Championships, Boston, MA (i)
mile-short-track	4:53.61	-	Mar 7	Boston ECAC & IC4A Indoor Championships, Boston, MA (i)
mile-short-track	4:59.48	-	Feb 21	New York MAAC Ch., New York, NY (i)
800m-short-track	2:14.44	-	Feb 21	New York MAAC Ch., New York, NY (i)
800m-short-track	2:14.80	-	Feb 6	Lawrenceville TCNJ/Rider Dual, Lawrence Township, NJ (i)
mile-short-track	4:44.33	-	Jan 30	Boston John Thomas Terrier Invitational, Boston, MA (i)
DistanceMe	11:53.65	-	Jan 30	Boston John Thomas Terrier Invitational, Boston, MA (i)
3000m-short-track	9:46.96	-	Jan 16	New York Gotham Cup, New York, NY (i)
800m-short-track	2:17.87	-	Jan 10	West Point Army 5-Way Meet, West Point, NY (i)
mile-short-track	5:03.15	-	Jan 10	West Point Army 5-Way Meet, West Point, NY (i)

2014

14 performances

Discipline	Result	Wind	Date	Competitions
3000mSt	10:53.99	-	May 30	Jacksonville NCAA East Preliminary Round, Jacksonville, FL
3000mSt	10:21.82	-	May 16	Princeton IC4A/ECAC Ch., Princeton, NJ
1500m	4:37.89	-	May 4	Lawrenceville MAAC Ch., Lawrence Township, NJ
3000mSt	10:39.11	-	May 3	Lawrenceville MAAC Ch., Lawrence Township, NJ
1500m	4:28.76	-	Apr 18	Princeton Larry Ellis Invitational, Princeton, NJ - Invitational Events
3000mSt	11:02.73	-	Apr 12	Lawrenceville Rider Invitational, Lawrence Township, NJ
4x800Metre	9:19.62	-	Apr 5	Williamsburg Colonial Relays, Williamsburg, VA - University Events
1500m	4:36.44	-	Apr 4	Williamsburg Colonial Relays, Williamsburg, VA
800m	2:18.36	-	Mar 22	Richmond VCU Ram Invitational, Richmond, VA
mile-short-track	4:54.77	-	Mar 9	Boston ECAC & IC4A Indoor Championships, Boston, MA (i)
mile-short-track	4:53.13	-	Mar 8	Boston ECAC & IC4A Indoor Championships, Boston, MA (i)
3000m-short-track	10:13.18	-	Feb 21	New York MAAC Indoor Ch, New York, NY (i)
mile-short-track	4:55.82	-	Feb 21	New York MAAC Indoor Ch, New York, NY (i)
mile-short-tracki	4:58.25	-	Feb 14	Lafayette/Rider Winter Games

Showing 1 - 50 of 82

FAQ

Frequently asked questions

What is Emily Ritter's 3000 m steeplechase personal best?

Emily Ritter's 3000 m steeplechase personal best is 9:48.29, set on May 20, 2016 in Los Angeles, CA (USA), #499 on the all-time list.

Which events does Emily Ritter compete in?

Emily Ritter competes in the 3000 m steeplechase and Mile Short Track.

How did Emily Ritter perform in 2020?

2020 season best: 5:01.27, set on Mar 12, 2020 in Tom Kelly Athletics Track, Doncaster, Melbourne (AUS).

Emily Ritter

Personal bests

Performance Charts

Season bests

2020

2016

2015

2014

Honours

No medals

Frequently asked questions