DateDisciplineRésultatVentPl.TourCompétitions
20144 courses
14 déc.10Kilometr 30:49 –10FinaleTelford 10K, Telford
7 sept.10Kilometr 31:24 –6FinaleDraycott Wilne 10K, Draycott
10 mai10000m 30:48.91 –18Parliament Hill England 10,000m Championships, Parliament Hill
6 mai3000m 8:27.00 –9FinaleStretford Trafford Grand Prix, Stretford
20133 courses
15 déc.10Kilometr 30:16 –14FinaleTelford 10K, Telford
17 nov.10Kilometr 30:20 –20FinaleLeeds Abbey Dash 10K, Leeds
8 sept.10Kilometr 30:21 –10FinaleCardiff 10 km, Cardiff
20128 courses
18 nov.10Kilometr 29:30 –1FinaleLeeds Abbey Dash 10K, Leeds
28 oct.10MilesRoa 48:49 –12FinalePortsmouth BUPA Great South Run, Portsmouth
18 août1500m 3:59.13 –1FinaleEton British Athletics League Div. 4, Eton
18 août5000m 15:07.76 –1FinaleEton British Athletics League Div. 4, Eton
22 juin10000m 29:51.92 –14FinaleUK Championships, Birmingham
22 avr.Marathon 2:20:12 –26FinaleLondon Marathon, London
26 févr.Semi 1:08:54 –1FinaleBlackpool Half Marathon, Blackpool
9 févr.5Kilometre 14:05 –7Finale5K, Armagh
201113 courses
20 nov.10Kilometr 29:32 –3FinaleLeeds Abbey Dash 10K, Leeds
30 oct.10MilesRoa 49:34 –16FinalePortsmouth BUPA Great South Run, Portsmouth
29 juil.10000m 29:20.63 –9FinaleBirmingham UK Championships, Birmingham
16 juil.5000m 13:55.55 –9FinaleHeusden-Zolder KBC Night of Athletics, Heusden-Zolder
12 juil.1500m 3:49.19 –2FinaleStretford BMC Gold Standard Races, Stretford
2 juil.1500m 3:55.45 –1FinaleHendon British Athletics League, Hendon
2 juil.3000m 8:35.19 –1FinaleHendon British Athletics League, Hendon
28 mai5000m 14:12.29 –1FinaleTurlock NCAA Division II Ch., Turlock, CA
26 mai10000m 29:29.69 –4FinaleTurlock NCAA Division II Ch., Turlock, CA
9 mai10000m 31:28.55 –2FinaleGolden RMAC Ch., Golden, CO
1 mai5000m 13:41.13 –4FinaleStanford Payton Jordan Cardinal Invitational, Palo Alto, CA
25 mars10000m 29:24.01 –18FinaleStanford Invitational, Palo Alto, CA
201018 courses
15 juin1500m 3:50.29 –11FinaleStretford BMC Gold Standard Races, Stretford
12 juin5000m 14:04.0h –6FinaleWatford BMC Nike Grand Prix, Watford
5 juin3000m 8:41.33 –2FinaleAshford British Athletics League, Ashford
29 mai5000m 14:24.58 –7FinaleCharlotte NCAA Div. II Ch., Charlotte, NC
27 mai10000m 30:43.16 –7FinaleCharlotte NCAA Div. II Ch., Charlotte, NC
9 mai10000m 32:36.39 –RMAC 2010
9 mai5000m 14:48.60 –RMAC 2010
1 mai10000m 29:10.13 –17FinaleStanford Payton Jordan Cardinal Invitational, Palo Alto, CA
16 avr.5000m 13:54.65 –16FinaleWalnut Mt.SAC Relays, Walnut, CA - Olympic Development
9 avr.1500m 3:49.85 –10FinaleTempe Sun Angel Classic, Tempe, AZ
8 avr.5000m 14:41.89 –31st Sun Angel Track Classic - University
13 mars5000m-short-track 14:43.03 –6FinaleNCAA Div. II Indoor Championships, Albuquerque, NM (i)
26 févr.5000m-short-track Salle15:08.02 –RMAC Championships
26 févr.3000m-short-track Salle8:45.05 –RMAC Championships
12 févr.5000m-short-track Salle14:03.73 –UW Husky Classic
29 janv.3000m-short-track Salle8:05.91 –UW Invitational
200911 courses
27 déc.10Kilometr 29:43 –5FinaleClitheroe Ribble Valley 10-K, Clitheroe
22 mai5000m 14:40.29 –6SérieSan Angelo NCAA Div. II Ch., San Angelo, TX
21 mai10000m 31:49.94 –13FinaleSan Angelo NCAA Div. II Ch., San Angelo, TX
2 mai10000m 30:14.73 –28FinaleStanford Payton Jordan Cardinal Invitational, Palo Alto, CA
