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Mejores atletas de España en 3000 m obstáculos de todos los tiempos
Ranking all-time de los mejores atletas de España en 3000 m obstáculos, basado en récords personales oficiales, con resultados, lecturas de viento y fechas.
Descubre los mejores atletas de 3000 m obstáculos de la historia de España. Marta Domínguez encabeza la clasificación nacional histórica con 9:09.39, entre 100 atletas clasificados — con marcas, fechas y competiciones.
| # | Atleta | Resultado | Viento | Fecha |
|---|---|---|---|---|
| 1 | Marta Domínguez | 9:09.39 | 25 jul 2009 | |
| 2 | Irene Sánchez-Escribano | 9:10.43 | 6 ago 2024 | |
| 3 | Marta Serrano | 9:21.00 | 15 sept 2025 | |
| 4 | Carolina Robles | 9:22.19 | 28 jun 2024 | |
| 5 | Eva Arias | 9:25.14 | 15 ago 2009 | |
| 6 | Rosa María Morató | 9:26.23 | 28 jul 2007 | |
| 7 | Zulema Fuentes-Pila | 9:29.40 | 15 ago 2008 | |
| 8 | Diana Martín | 9:30.70 | 17 ago 2014 | |
| 9 | Blanca Fernández | 9:35.21 | 22 may 2024 | |
| 10 | María José Pérez | 9:40.51 | 1 jul 2017 | |
| 11 | María Teresa Urbina | 9:41.95 | 18 jul 2009 | |
| 12 | Clara Viñaras | 9:44.24 | 25 may 2022 | |
| 13 | June Arbeo | 9:44.83 | 25 may 2022 | |
| 14 | Carmen Riaño | 9:46.91 | 28 may 2022 | |
| 15 | Tamara Sanfabio | 9:51.05 | 29 jul 2006 | |
| 16 | Claudia Corral | 9:53.60 | 16 may 2026 | |
| 17 | Irene Pelayo | 9:54.14 | 23 jun 2006 | |
| 18 | Elena García Grimau | 9:54.43 | 1 ago 2015 | |
| 19 | Diana Martín | 9:55.54 | 1 ago 2015 | |
| 20 | Lidia Campo | 9:55.77 | 3 jun 2021 | |
| 21 | Yamilka González | 9:56.22 | 6 ago 2004 | |
| 22 | Nara Elipe | 10:01.92 | 23 may 2026 | |
| 23 | Azucena Díaz | 10:02.55 | 24 jun 2006 | |
| 24 | Iraia Mendia | 10:03.08 | 1 jul 2023 | |
| 25 | Estefania Tobal | 10:03.99 | 22 jul 2011 | |
| 26 | Marina Guerrero | 10:06.21 | 2 ago 2025 | |
| 27 | Maite Gonzalez | 10:07.37 | 25 may 2022 | |
| 28 | Montserrat Mas | 10:07.56 | 14 jun 2017 | |
| 29 | Carmen Viciosa | 10:10.67 | 3 jun 2021 | |
| 30 | Maria Barbero | 10:12.57 | 30 abr 2024 | |
| 31 | Trihas Gebre | 10:13.73 | 21 jun 2008 | |
| 32 | María Elena Moreno | 10:14.01 | 13 jul 2004 | |
| 33 | Margarita Fuentes-Pila | 10:14.29 | 23 jul 2016 | |
| 34 | Vanesa Pacha | 10:14.36 | 23 jul 2016 | |
| 35 | Clara Simal | 10:15.92 | 1 ago 2015 | |
| 36 | Penelope Banos | 10:15.93 | 23 jul 2016 | |
| 37 | Paula Gil-Echeverria | 10:16.73 | 25 may 2018 | |
| 38 | Marta Galimany | 10:17.68 | 2 jul 2013 | |
| 39 | Alba García | 10:18.64 | 26 jul 2003 | |
| 40 | Concepcion Hidalgo | 10:19.26 | 11 jul 2008 | |
| 41 | Demeku Paniagua | 10:19.39 | 30 may 2026 | |
| 42 | Alexa Gimenez | 10:19.43 | 16 jun 2022 | |
| 43 | Jimena Blanco | 10:19.47 | 25 abr 2026 | |
| 44 | Sira Bo | 10:19.91 | 4 may 2025 | |
| 45 | Elia Saura | 10:20.21 | 30 may 2025 | |
| 46 | Ainhoa Brea | 10:20.76 | 21 mar 2025 | |
| 47 | Victoria Salvadores | 10:20.85 | 25 jun 2021 | |
| 48 | Mercè Guerra | 10:21.24 | 5 jun 2022 | |
| 49 | Debris Paniagua | 10:21.30 | 21 jun 2026 | |
| 50 | Claudia Rodriguez | 10:21.58 | 16 jun 2022 | |
| 51 | Marta Bote | 10:23.15 | 3 abr 2015 | |
| 52 | Rebeca Gil | 10:24.04 | 5 jul 2023 | |
| 53 | Ines Herault | 10:24.08 | 8 ago 2025 | |
| 54 | Nadia Soto | 10:25.61 | 6 jun 2026 | |
| 55 | Ana Junquera | 10:26.27 | 10 jun 2018 | |
| 56 | Gemma Masnou | 10:26.30 | 13 jun 2004 | |
| 57 | Maria Martinez | 10:26.47 | 13 sept 2020 | |
| 58 | Wanda Sánchez | 10:27.04 | 17 jul 2010 | |
| 59 | Marina Bagur | 10:27.35 | 16 jun 2022 | |
| 60 | Sara Cardona | 10:27.55 | 24 jun 2006 | |
| 61 | Aida Alemany | 10:28.30 | 11 jun 2022 | |
| 62 | Maria Del Pilar Vazquez | 10:28.56 | 8 may 2021 | |
| 63 | Monica Guijarro | 10:28.85 | 21 jun 2026 | |
| 64 | Maria DEL MAR Marques | 10:28.91 | 28 jun 2024 | |
| 65 | Judith Sánchez | 10:29.19 | 8 jul 2012 | |
| 66 | Beatriz Álvarez | 10:30.65 | 15 may 2016 | |
| 67 | Sara PARDILLA | 10:31.26 | 1 jul 2017 | |
| 68 | Marta Pescador | 10:31.44 | 24 jun 2017 | |
| 69 | María González | 10:32.23 | 13 sept 2020 | |
| 70 | Lorena Lorenzo | 10:33.02 | 14 jul 2019 | |
| 71 | Paloma Sánchez | 10:33.12 | 1 may 2016 | |
| 72 | Barbara Ramon | 10:33.49 | 23 jun 2010 | |
| 73 | Laura Gonzalez | 10:34.20 | 11 jun 2022 | |
| 74 | Laura Puche | 10:34.57 | 1 may 2016 | |
| 75 | Sara Alonso | 10:39.10 | 11 may 2019 | |
| 76 | Andrea Buenavida | 10:39.22 | 27 jul 2024 | |
| 77 | Greta Guerrero | 10:40.78 | 26 jul 2025 | |
| 78 | Marta DIEZ | 10:40.83 | 3 ago 2003 | |
| 79 | Marta Silvestre | 10:41.02 | 3 ago 2003 | |
| 80 | Ana Belen PÉREZ | 10:42.08 | 28 jun 2008 | |
| 81 | Irati Zurutuza | 10:42.92 | 25 may 2024 | |
| 82 | Laura Méndez | 10:43.39 | 29 abr 2017 | |
| 83 | Anna Quilez | 10:45.40 | 2 jul 2013 | |
| 84 | Claudia Junquera | 10:45.41 | 2 jun 2012 | |
| 85 | Raquel Suarez | 10:45.67 | 26 abr 2008 | |
| 86 | Ainhoa Sanz | 10:45.80 | 11 jul 2008 | |
| 87 | Andrea Bernal | 10:46.06 | 11 abr 2021 | |
| 88 | Ana Gutiérrez | 10:46.40 | 12 jun 2010 | |
| 89 | Alicia González | 10:46.51 | 1 ago 2004 | |
| 90 | Lucia Fernandez | 10:47.31 | 15 jul 2023 | |
| 91 | Beatriz Caspar | 10:47.54 | 5 jun 2011 | |
| 92 | Maria García Gonzalez | 10:48.36 | 2 ago 2009 | |
| 93 | María Flores | 10:48.97 | 12 jul 2025 | |
| 94 | Jimena Andrade | 10:49.07 | 2 jul 2016 | |
| 95 | Izaro Perurena | 10:49.26 | 9 jul 2022 | |
| 96 | Noemi Garcia | 10:49.69 | 16 jun 2022 | |
| 97 | Alba Cebrian | 10:50.45 | 28 ago 2020 | |
| 98 | Marta Gomez | 10:50.80 | 3 ago 2003 | |
| 99 | Laura Fernández | 10:50.94 | 28 jun 2024 | |
| 100 | Judith LLAVERO | 10:51.44 | 2 jun 2007 |