FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20131 carrera
22 septMarathon 2:24:17 –7FinalCape Town Marathon, Cape Town
20122 carreras
5 febMarathon 2:20:43 –13FinalSouth African Marathon Championships, George
14 ene5000m 13:44.8h –1FinalGermiston
20113 carreras
17 jul15Kilometr 48:58 –3FinalJohannesburg Breakthru Midrand, Johannesburg
27 febMarathon 2:28:16 –1FinalEldorado Park Township Marathon, Eldorado Park
26 ene15Kilometr 48:14 –3FinalKempton Park Arwyp 15-K, Kempton Park
20096 carreras
6 dicSemi 1:09:45 –3FinalKrugersdorp Roy Brown Memorial Half Marathon, Krugersdorp
25 julSemi 1:04:56 –10FinalPhalaborwa Foskor Half-Marathon, Phalaborwa
6 mar3000m 8:42.27 –18FinalGermiston Yellow Pages Series, Germiston
8 feb10Kilometr 30:29 –30FinalDurban Nedbank 10km, Durban
6 feb5000m 14:33.0h –15FinalDurban Yellow Pages Series, Durban
30 ene3000m 8:31.50 –20FinalPretoria Yellow Pages Series, Pretoria
20061 carrera
20053 carreras
11 septMarathon 2:22:01 –3FinalCape Town Marathon, Cape Town
10 julSemi 1:04:05 –13FinalDurban South African Half Marathon Championships, Durban
26 ene15Kilometr 47:14 –3FinalKempton Park Alpha Security 15km, Kempton Park
20042 carreras
12 septMarathon 2:24:40 –5FinalCape Town PUMA Peninsula Marathon, Cape Town
11 eneSemi 1:06:27 –5FinalBedfordview Half Marathon, Bedfordview
20036 carreras
26 julSemi 1:07:41 –18FinalNamakgale Half Marathon, Namakgale
7 mar5000m 13:47.47 –2FinalDurban ABSA Series, Durban
14 feb5000m 13:56.81 –6FinalStellenbosch ABSA Series, Stellenbosch
7 feb3000m 8:22.46 –5FinalBloemfontein ABSA Series, Bloemfontein
24 ene3000m 8:16.01 –3FinalGermiston ABSA Series, Germiston
20024 carreras
8 mar5000m 14:08.78 –5FinalCape Town ABSA Series, Cape Town
8 feb5000m 13:49.21 –8FinalDurban ABSA Series, Durban
25 ene3000m 8:17.74 –3FinalGermiston ABSA Series, Germiston
12 ene5000m 14:24.00 –1FinalKrugersdorp
20017 carreras
9 sept10Kilometr 29:33 –9FinalVanderbijlpark South African 10 km Championships, Vanderbiljpark
28 julSemi 1:05:00 –5FinalNamakgale Half Marathon, Namakgale
8 abr10Kilometr 30:01 –12FinalBrunssum 10 km, Brunssum
1 abr10Kilometr 29:39 –21FinalLa Courneuve 10 km, La Courneuve
3 mar10000m 28:56.36 –8FinalSouth African Championships, Durban
2 feb3000m 8:25.54 –5FinalBloemfontein ABSA Series, Bloemfontein
27 ene3000m 8:22.02 –4FinalPietersburg ABSA Series, Pietersburg
200010 carreras
23 nov5000m 14:07.66 –4FinalChiba
22 octSemi 1:03:21 –9FinalSouth Shields Great North Run Half Marathon, South Shields
14 oct10Kilometr 28:31 –9FinalPort Elizabeth 10 km, Port Elizabeth
6 agoSemi 1:03:36 –19FinalSouth African Half Marathon Championships, Durban
24 mar3000m 8:09.13 –4FinalPretoria Engen GP, Pretoria
4 mar5000m 14:09.84 –4FinalSouth African Championships, Cape Town
3 mar10000m 28:57.96 –5FinalSouth African Championships, Cape Town
18 feb5000m 14:14.65 –10FinalStellenbosch ABSA Series, Stellenbosch
4 feb3000m 8:11.12 –3FinalBloemfontein ABSA Series, Bloemfontein
22 ene3000m 8:21.80 –6FinalRustenburg ABSA Series, Rustenburg
19996 carreras
19 mar3000m 8:12.20 –4FinalRoodepoort All Africa Invitational, Roodeport
6 mar5000m 14:11.39 –10FinalSouth African Championships, Durban
27 feb3000m 8:11.21 –9FinalBellville
22 feb10000m 29:09.63 –8FinalPort Elizabeth
