DateDisciplineResultWindPos.RoundCompetitions
20131 race
Sep 22Marathon 2:24:17 –7FinalCape Town Marathon, Cape Town
20122 races
Feb 5Marathon 2:20:43 –13FinalSouth African Marathon Championships, George
Jan 145000m 13:44.8h –1FinalGermiston
20113 races
Jul 1715Kilometr 48:58 –3FinalJohannesburg Breakthru Midrand, Johannesburg
Feb 27Marathon 2:28:16 –1FinalEldorado Park Township Marathon, Eldorado Park
Jan 2615Kilometr 48:14 –3FinalKempton Park Arwyp 15-K, Kempton Park
20096 races
Dec 6Semi 1:09:45 –3FinalKrugersdorp Roy Brown Memorial Half Marathon, Krugersdorp
Jul 25Semi 1:04:56 –10FinalPhalaborwa Foskor Half-Marathon, Phalaborwa
Mar 63000m 8:42.27 –18FinalGermiston Yellow Pages Series, Germiston
Feb 810Kilometr 30:29 –30FinalDurban Nedbank 10km, Durban
Feb 65000m 14:33.0h –15FinalDurban Yellow Pages Series, Durban
Jan 303000m 8:31.50 –20FinalPretoria Yellow Pages Series, Pretoria
20061 race
20053 races
Sep 11Marathon 2:22:01 –3FinalCape Town Marathon, Cape Town
Jul 10Semi 1:04:05 –13FinalDurban South African Half Marathon Championships, Durban
Jan 2615Kilometr 47:14 –3FinalKempton Park Alpha Security 15km, Kempton Park
20042 races
Sep 12Marathon 2:24:40 –5FinalCape Town PUMA Peninsula Marathon, Cape Town
Jan 11Semi 1:06:27 –5FinalBedfordview Half Marathon, Bedfordview
20036 races
Jul 26Semi 1:07:41 –18FinalNamakgale Half Marathon, Namakgale
Mar 75000m 13:47.47 –2FinalDurban ABSA Series, Durban
Feb 145000m 13:56.81 –6FinalStellenbosch ABSA Series, Stellenbosch
Feb 73000m 8:22.46 –5FinalBloemfontein ABSA Series, Bloemfontein
Jan 243000m 8:16.01 –3FinalGermiston ABSA Series, Germiston
20024 races
Mar 85000m 14:08.78 –5FinalCape Town ABSA Series, Cape Town
Feb 85000m 13:49.21 –8FinalDurban ABSA Series, Durban
Jan 253000m 8:17.74 –3FinalGermiston ABSA Series, Germiston
Jan 125000m 14:24.00 –1FinalKrugersdorp
20017 races
Sep 910Kilometr 29:33 –9FinalVanderbijlpark South African 10 km Championships, Vanderbiljpark
Jul 28Semi 1:05:00 –5FinalNamakgale Half Marathon, Namakgale
Apr 810Kilometr 30:01 –12FinalBrunssum 10 km, Brunssum
Apr 110Kilometr 29:39 –21FinalLa Courneuve 10 km, La Courneuve
Mar 310000m 28:56.36 –8FinalSouth African Championships, Durban
Feb 23000m 8:25.54 –5FinalBloemfontein ABSA Series, Bloemfontein
Jan 273000m 8:22.02 –4FinalPietersburg ABSA Series, Pietersburg
200010 races
Nov 235000m 14:07.66 –4FinalChiba
Oct 22Semi 1:03:21 –9FinalSouth Shields Great North Run Half Marathon, South Shields
Oct 1410Kilometr 28:31 –9FinalPort Elizabeth 10 km, Port Elizabeth
Aug 6Semi 1:03:36 –19FinalSouth African Half Marathon Championships, Durban
Mar 243000m 8:09.13 –4FinalPretoria Engen GP, Pretoria
Mar 45000m 14:09.84 –4FinalSouth African Championships, Cape Town
Mar 310000m 28:57.96 –5FinalSouth African Championships, Cape Town
Feb 185000m 14:14.65 –10FinalStellenbosch ABSA Series, Stellenbosch
Feb 43000m 8:11.12 –3FinalBloemfontein ABSA Series, Bloemfontein
Jan 223000m 8:21.80 –6FinalRustenburg ABSA Series, Rustenburg
19996 races
Mar 193000m 8:12.20 –4FinalRoodepoort All Africa Invitational, Roodeport
Mar 65000m 14:11.39 –10FinalSouth African Championships, Durban
Feb 273000m 8:11.21 –9FinalBellville
Feb 2210000m 29:09.63 –8FinalPort Elizabeth