
Foto: Dario Crespi—CC BY-SA 4.0
Valeria Roffino
Valeria Roffino es una mediofondista de Italia, nacida el 9 de abril de 1990. Compite principalmente en 800m, 1500m y 3000m.
Sus mejores marcas personales incluyen 2:15.78 en 800m, 4:27.28 en 1500m, 9:21.05 en 3000m, 15:57.42 en 5000m y 33:57.85 en 10000m. Ha obtenido 3 medallas de oro en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a Italia.
A 20 sept 2026: 3000 m obstáculos 9:53.82 (#629 de todos los tiempos), 5000 m 15:57.42, Mejor marca 2024 18:44 (28 ene 2024) · Última competición: 92nd Cinque Mulini, San Vittore Olona - XC 10.2km, 17 nov 2024, 20:11 · 36 años
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2024 | CrossCount | 18:44 | - | 28 ene 2024 | ↓ | 46° Cross della Vallagarina, Rovereto - XC 5.3km |
| 2024 | 10Kilometr | 34:19 | - | 6 oct 2024 | ↑ | Arezzo 10 |
| 2024 | MountainRu | 1:00:06 | - | 31 may 2024 | - | European Athletics Off-Road Running Championships, Annecy |
| 2023 | CrossCount | 18:57 | - | 12 feb 2023 | ↓ | 45° Cross della Vallagarina, Rovereto - XC 5.3km |
| 2023 | 10Kilometr | 34:25 | - | 18 jun 2023 | ↑ | Telesia 10k International Road Race |
| 2023 | 10000m | 34:44.18 | - | 7 may 2023 | ↑ | Italian 10,000m Championships |
| 2023 | Semi | 1:18:09 | - | 15 oct 2023 | ↑ | Telesia 21k International Half Marathon |
| 2022 | 5Kilometre | 17:04 | - | 1 oct 2022 | ↑ | - |
| 2020 | 5000m | 16:09.44 | - | 18 oct 2020 | ↑ | Italian Championships |
| 2020 | Semi | 1:16:03 | - | 16 feb 2020 | ↑ | Gensan Giulietta & Romeo Half Marathon |
| 2019 | 5000m | 15:58.32 | - | 15 jun 2019 | ↑ | Nijmegen (NED) |
| 2019 | 5Kilometre | 16:15 | - | 25 may 2019 | ↑ | Scalata al Castello |
| 2019 | CrossCount | 28:34 | - | 8 dic 2019 | ↓ | 26th SPAR European Cross Country Championships, Lisboa |
| 2019 | 10000m | 33:57.85 | - | 6 jul 2019 | ↑ | European 10,000m Cup - Night of the 10,000m PB’s |
| 2019 | 10Kilometr | 34:12 | - | 22 sept 2019 | ↑ | Vinovo (ITA) |
| 2019 | Semi | 1:15:23 | - | 27 oct 2019 | ↑ | Half Marathon |
| 2018 | 800m | 2:15.78 | - | 30 jun 2018 | ↑ | Biella (ITA) |
| 2018 | 1500m | 4:28.53 | - | 24 jul 2018 | ↑ | Trento (ITA) |
| 2018 | 3000m | 9:21.05 | - | 5 jul 2018 | ↑ | Nembro (ITA) |
| 2018 | 5000m | 15:57.42 | - | 18 jul 2018 | ↑ | Bellinzona (SUI) |
| 2018 | CrossCount | 28:02 | - | 9 dic 2018 | ↓ | 25th SPAR European Cross Country Championships, Tilburg |
| 2017 | 1500m | 4:28.80 | - | 1 jun 2017 | ↑ | Ponzano Veneto (ITA) |
| 2017 | 3000m | 9:25.71 | - | 7 jul 2017 | ↑ | Nembro (ITA) |
| 2017 | 3000m-short-track | 9:31.25 | - | 19 feb 2017 | - | Ancona (ITA) (i) |
| 2017 | 3000mSt | 10:05.93 | - | 14 jun 2017 | ↑ | Huelva (ESP) |
| 2017 | 5000m | 16:30.47 | - | 30 jun 2017 | ↑ | Trieste (ITA) |
| 2017 | CrossCount | 28:14 | - | 10 dic 2017 | ↓ | 24th SPAR European Cross Country Championships, Šamorín |
| 2016 | 1500m | 4:30.33 | - | 7 may 2016 | ↑ | Torino (ITA) |
| 2016 | 3000m | 9:31.47 | - | 26 jul 2016 | ↑ | Trento (ITA) |
| 2016 | 3000mSt | 9:57.45 | - | 1 may 2016 | ↑ | Palo Alto, CA (USA) |
| 2016 | CrossCount | 26:36 | - | 11 dic 2016 | ↓ | 23rd SPAR European Cross Country Championships, Chia |
| 2016 | 10Kilometr | 33:58 | - | 31 dic 2016 | ↑ | Roma (ITA) |
| 2015 | 3000mSt | 9:58.15 | - | 2 may 2015 | ↑ | Palo Alto, CA (USA) |
| 2015 | 5000m | 16:18.16 | - | 10 may 2015 | ↑ | Torino (ITA) |
| 2015 | 10000m | 34:09.92 | - | 17 may 2015 | ↑ | Isernia (ITA) |
| 2015 | 10Kilometr | 34:31 | - | 12 sept 2015 | ↑ | Trecastagni (ITA) |
| 2014 | 3000mSt | 9:53.82 | - | 20 jul 2014 | ↑ | Rovereto (ITA) |
| 2014 | CrossCount | 30:01 | - | 14 dic 2014 | ↓ | 21st SPAR European Cross Country Championships, Samokov |
| 2014 | 10000m | 34:32.57 | - | 17 may 2014 | ↑ | Ferrara (ITA) |
| 2014 | 10Kilometr | 34:47 | - | 13 abr 2014 | ↑ | Torino (ITA) |
| 2014 | 10MilesRoa | 58:49 | - | 27 sept 2014 | - | Bibione (ITA) |
| 2013 | 1500m | 4:27.28 | - | 5 jul 2013 | ↑ | Ponzano Veneto (ITA) |
| 2013 | 3000m | 9:28.29 | - | 30 jun 2013 | ↑ | Roma (ITA) |
| 2013 | 3000mSt | 10:14.14 | - | 28 jul 2013 | ↑ | Milano (ITA) |
| 2013 | CrossCount | 28:32 | - | 8 dic 2013 | ↓ | 20th SPAR European Cross Country Championships, Beograd - U23 Events |
| 2013 | 10Kilometr | 34:12 | - | 21 sept 2013 | ↑ | Molfetta (ITA) |
| 2013 | 10000m | 34:32.36 | - | 18 may 2013 | ↑ | Ancona (ITA) |
| 2012 | 1500m | 4:35.78 | - | 19 jul 2012 | ↑ | Cernusco Sul Naviglio (ITA) |
| 2012 | 3000m | 9:31.16 | - | 10 jul 2012 | ↑ | Nembro (ITA) |
| 2012 | 3000mSt | 10:24.75 | - | 5 jun 2012 | ↑ | Santhià (ITA) |
| 2012 | 5000m | 16:33.00 | - | 29 jun 2012 | ↑ | Roma (ITA) |
| 2012 | 5Kilometre | 17:17 | - | 31 dic 2012 | ↑ | Bolzano (ITA) |
| 2012 | CrossCount | 21:59 | - | 9 dic 2012 | ↓ | 19th SPAR European Cross Country Championships, Szentendre - U23 Events |
| 2012 | 10Kilometr | 34:38 | - | 3 nov 2012 | ↑ | Cavour (ITA) |
| 2012 | 10000m | 35:34.9h | - | 21 abr 2012 | ↑ | Borgaretto (ITA) |
| 2012 | Semi | 1:19:19 | - | 7 oct 2012 | ↑ | Selestat (FRA) |
| 2011 | 800m | 2:18.51 | - | 1 sept 2011 | ↑ | Cernusco (ITA) |
| 2011 | 1500m | 4:29.73 | - | 13 sept 2011 | ↑ | Rovereto (ITA) |
| 2011 | 3000m | 9:42.09 | - | 28 sept 2011 | ↑ | Milano (ITA) |
| 2011 | 3000mSt | 10:27.68 | - | 26 jun 2011 | ↑ | Torino (ITA) |
| 2010 | 1500m | 4:28.89 | - | 4 sept 2010 | ↑ | Brugnera (ITA) |
| 2010 | 3000m | 9:35.55 | - | 6 jul 2010 | ↑ | Nembro (ITA) |
| 2010 | 3000mSt | 10:17.43 | - | 31 ago 2010 | ↑ | Rovereto (ITA) |
| 2010 | CrossCount | 21:53 | - | 12 dic 2010 | ↓ | 17th SPAR European Cross Country Championships, Albufeira |
| 2009 | 1500m | 4:35.48 | - | 30 may 2009 | ↑ | Palafrugell (ESP) |
| 2009 | 3000m | 9:53.72 | - | 4 sept 2009 | ↑ | Orroli (ITA) |
| 2009 | 3000mSt | 10:17.35 | - | 25 jul 2009 | ↑ | European Junior Championships, Karađorđe Stadium, Novi Sad |
| 2009 | 5000m | 17:03.05 | - | 12 jun 2009 | ↑ | Rieti (ITA) |
| 2009 | CrossCount | 22:30 | - | 28 mar 2009 | ↓ | 37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman |
| 2008 | 1500m | 4:34.39 | - | 11 may 2008 | ↑ | Pavia (ITA) |
| 2008 | 1500m-short-track | 4:40.19 | - | 1 mar 2008 | - | Halle (GER) (i) |
| 2008 | 3000m | 9:55.44 | - | 2 jun 2008 | ↑ | Mondovi (ITA) |
| 2008 | 3000mSt | 10:23.72 | - | 8 jul 2008 | ↑ | Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2008 | 5000m | 17:21.22 | - | 11 sept 2008 | ↑ | Brescia (ITA) |
| 2008 | CrossCount | 22:24 | - | 30 mar 2008 | ↓ | 36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh |
| 2007 | 1500m | 4:34.74 | - | 18 jul 2007 | ↑ | Alessandria (ITA) |
| 2007 | 2000Metres | 6:40.29 | - | 14 jul 2007 | ↑ | Ostrava IAAF World Youth Championships, Ostrava |
| 2007 | CrossCount | 15:17 | - | 9 dic 2007 | ↓ | 14th SPAR European Cross Country Championships, Toro |
| 2006 | 1500m | 4:38.42 | - | 30 sept 2006 | ↑ | Biella (ITA) |
| 2006 | 2000Metres | 6:52.84 | - | 7 oct 2006 | ↑ | Fano (ITA) |
| 2006 | 3000mSt | 11:04.28 | - | 8 jul 2006 | ↑ | Torino (ITA) |
| 2006 | CrossCount | 13:53 | - | 10 dic 2006 | ↓ | 13th SPAR European Cross Country Championships, San Giorgio su Legnano - Exhibition |
2024
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 20:11 | - | 17 nov | 92nd Cinque Mulini, San Vittore Olona - XC 10.2km |
10Kilometr | 34:19 | - | 6 oct | Arezzo 10 |
MountainRu | 1:00:06 | - | 31 may | European Athletics Off-Road Running Championships, Annecy |
CrossCount | 29:58 | - | 10 mar | Italian Cross Country Championships, Cassino - XC 8.0km |
CrossCount | 18:44 | - | 28 ene | 46° Cross della Vallagarina, Rovereto - XC 5.3km |
2023
6 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:18:09 | - | 15 oct | Telesia 21k International Half Marathon |
10Kilometr | 34:32 | - | 10 sept | Italian 10km Road Running Championships, Pescara |
10Kilometr | 34:25 | - | 18 jun | Telesia 10k International Road Race |
10000m | 34:44.18 | - | 7 may | Italian 10,000m Championships |
CrossCount | 29:21 | - | 12 mar | Italian Cross Country Championships, Gubbio - XC 8.0km |
CrossCount | 18:57 | - | 12 feb | 45° Cross della Vallagarina, Rovereto - XC 5.3km |
2022
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
5Kilometre | 17:04 | - | 1 oct | Memorial Bruno Lolli, Zola Predosa |
2020
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
5000m | 16:09.44 | - | 18 oct | Italian Championships |
5000m | 16:09.44 | - | 17 oct | Italian Championships |
Semi | 1:16:03 | - | 16 feb | Gensan Giulietta & Romeo Half Marathon |
2019
9 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 34:19 | - | 31 dic | Atleticom We Run Rome, Roma |
CrossCount | 28:34 | - | 8 dic | 26th SPAR European Cross Country Championships, Lisboa |
Semi | 1:15:23 | - | 27 oct | Laus Half Marathon, Lodi |
10Kilometr | 34:12 | - | 22 sept | Hipporun, Vinovo |
5000m | 16:17.73 | - | 27 jul | Italian Championships, Bressanone, Trentino-Alto Adige |
10000m | 33:57.85 | - | 6 jul | European 10,000m Cup - Night of the 10,000m PB’s |
5000m | 15:58.32 | - | 15 jun | Next Generation Athletics, Nijmegen |
5000m | 16:09.03 | - | 29 may | Elite Lombardi Test Meeting, Zogno |
5Kilometre | 16:15 | - | 25 may | Scalata al Castello |
2018
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 28:02 | - | 9 dic | 25th SPAR European Cross Country Championships, Tilburg |
5000m | 16:19.26 | - | 8 sept | Italian Championships |
1500m | 4:28.53 | - | 24 jul | Trento Gran Premio Mezzofondo, Trento |
5000m | 15:57.42 | - | 18 jul | Bellinzona Galà dei Castelli, Bellinzona |
3000m | 9:21.05 | - | 5 jul | Nembro Meeting Citta di Nembro, Nembro |
800m | 2:15.78 | - | 30 jun | Biella |
5000m | 16:06.69 | - | 16 jun | Tübingen SoundTrack Meeting, SV 03 Stadion, Tübingen |
5000m | 16:11.06 | - | 8 jun | Nijmegen Global Athletics, Nijmegen |
2017
9 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 28:14 | - | 10 dic | 24th SPAR European Cross Country Championships, Šamorín |
5000m | 16:15.59 | - | 1 sept | Alba |
3000mSt | 10:10.26 | - | 15 jul | Ninove Memorial Geert Rasschaert, Ninove |
3000m | 9:25.71 | - | 7 jul | Nembro Meeting Citta di Nembro, Nembro |
3000mSt | 10:06.85 | - | 2 jul | Italian Championships, Trieste |
5000m | 16:30.47 | - | 30 jun | Italian Championships, Trieste |
3000mSt | 10:05.93 | - | 14 jun | Huelva Meeting Iberoamericano de Atletismo, Huelva |
1500m | 4:28.80 | - | 1 jun | Ponzano Veneto Memorial Giovanni Maria Idda, Ponzano Veneto |
3000m-short-track | 9:31.25 | - | 19 feb | Italian Indoor Championships, Ancona (i) |
2016
9 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 33:58 | - | 31 dic | Roma We Run Rome, Roma |
CrossCount | 26:36 | - | 11 dic | 23rd SPAR European Cross Country Championships, Chia |
10Kilometr | 34:23 | - | 10 sept | Italian 10 km Road Running Championships, Foligno |
3000m | 9:31.47 | - | 26 jul | Trento Gran Premio Mezzofondo, Trento |
1500m | 4:33.31 | - | 16 jul | Olgiate Olona |
3000mSt | 10:06.74 | - | 25 jun | Italian Championships, Rieti |
3000mSt | 10:04.75 | - | 6 jun | Memoriál Josefa Odložila, Stadion Juliska, Praha |
3000mSt | 10:09.06 | - | 17 may | Castiglione della Pescaia |
1500m | 4:30.33 | - | 7 may | Torino Regional Championships, Torino |
Palmarés
Italian Championships
5000 Metres
Italian Championships
3000 Metres Steeplechase
Italian Championships
3000 Metres Steeplechase