Thandaza Zwane

SWZHombres

Fecha de nacimiento1 dic 1992

Altura-

Peso-

Thandaza Zwane es un velocista de Esuatini, nacido el 1 de diciembre de 1992. Compite principalmente en 100m, 200m y 400m.

Sus mejores marcas personales incluyen 10.40 en 100m, 20.81 en 200m, 46.56 en 400m, 39.75 en 4x100m y 3:11.51 en 4x400m. Ha obtenido 1 medalla de oro en competiciones internacionales importantes. Actualmente está activo en el circuito internacional de atletismo, representando a Esuatini.

Datos clave

200 m

20.81

400 m

46.56

Mejor marca 2026

21.55

28 abr 2026 · Pilditch Stadium, Pretoria (RSA)

Mejor marca 2026

Última competición

XXIII Commonwealth Games

27 jul 2026 · 10.69

XXIII Commonwealth Games

Récord

Récord nacional · 4 × 100 m 39.75

Récord nacional

Edad

33 años

A 21 sept 2026: 200 m 20.81, 400 m 46.56, Mejor marca 2026 21.55 (28 abr 2026, Pilditch Stadium, Pretoria (RSA)) · Última competición: XXIII Commonwealth Games, 27 jul 2026, 10.69 · Récord nacional (4 × 100 m) · 33 años

Mejores marcas personales

100m

10.40

200m

20.81

400m

46.56

4x100m

39.75

4x400m

3:11.51

300m

33.03

4x200Metre

1:27.48

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2026	100m	10.58	+1.1	21 mar 2026	↑	Maseru International Meet, Setsoto Stadium, Maseru
2026	200m	21.55	+0.4	28 abr 2026	↓	Simbine Classic
2026	4x400m	3:18.75	-	21 mar 2026	↓	Maseru International Meet, Setsoto Stadium, Maseru
2025	100m	10.65	+1.3	15 feb 2025	↑	AGN Track & Field 3( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
2025	200m	21.32	+1.8	19 mar 2025	↓	ASA Athletics Grand Prix 2
2025	4x100m	40.69	-	29 mar 2025	↓	Lefika Athletics Relays
2025	400m	48.74	-	15 feb 2025	↓	AGN Track & Field 3( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
2025	4x200Metre	1:27.48	-	29 mar 2025	-	Lefika Athletics Relays
2024	100m	10.43	+1.6	19 may 2024	↑	Venizeleia-Chania International Meeting, Elena Venizelou National Stadium, Chania
2024	200m	20.98	+1.3	27 mar 2024	↓	ASA Athletics Grand Prix 3 / Continental Tour Challenger, UJ Stadium, Johannesburg
2024	4x100m	39.82	-	23 jun 2024	↓	African Athletics Championships
2019	100m	10.48	+2.1	23 feb 2019	↑	Pretoria (RSA)
2019	200m	21.13	+0.0	5 mar 2019	↓	Pretoria (RSA)
2019	400m	47.28	-	18 may 2019	↓	Eswatini Championships, Manzini
2018	100m	10.40	+1.3	8 mar 2018	↑	Pretoria (RSA)
2018	200m	20.81	+0.5	10 feb 2018	↓	Pretoria (RSA)
2018	300m	33.03	-	18 jul 2018	-	Liège Meeting Internationale de la Province de Liège, Liège
2018	400m	46.56	-	17 feb 2018	↓	Pretoria (RSA)
2017	100m	10.61	+1.1	25 mar 2017	↑	Pretoria (RSA)
2017	200m	21.19	-5.6	2 dic 2017	↓	Pretoria (RSA)
2017	4x100m	39.75	-	22 mar 2017	↓	Germiston (RSA)
2017	400m	46.99	-	29 abr 2017	↓	Gaborone (BOT)
2017	4x400m	3:11.51	-	22 mar 2017	↓	Germiston (RSA)
2014	200m	21.3h	-	15 mar 2014	↓	Mbabane (SWZ)
2014	400m	48.04	-	9 may 2014	↓	Potchefstroom (RSA)
2013	400m	48.37	-	1 jun 2013	↓	Gaborone (BOT)

Disciplina	Resultado	Viento	Fecha	Competiciones
400m	46.91	-	4 ago	African Championships, Stephen Keshi Stadium, Asaba
400m	47.41	-	4 ago	African Championships, Stephen Keshi Stadium, Asaba
400m	47.41	-	2 ago	African Championships, Stephen Keshi Stadium, Asaba
400m	46.91	-	2 ago	African Championships, Stephen Keshi Stadium, Asaba

Disciplina	Resultado	Viento	Fecha	Competiciones
100m	10.69	+1.4	27 jul	XXIII Commonwealth Games
100m	10.59	+1.0	28 abr	Simbine Classic
200m	21.55	+0.4	28 abr	Simbine Classic
4x400m	3:18.75	-	21 mar	Maseru International Meet, Setsoto Stadium, Maseru
100m	10.58	+1.1	21 mar	Maseru International Meet, Setsoto Stadium, Maseru
200m	21.67	+0.3	21 mar	Maseru International Meet, Setsoto Stadium, Maseru
100m	10.79	-0.9	28 feb	AGN Track & Field League 4
200m	21.55	+0.6	28 feb	AGN Track & Field League 4
100m	10.81	-0.6	21 feb	AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events
200m	21.68	+0.8	21 feb	AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events
100m	10.77	-0.5	17 ene	AGN Track & Field League 1
200m	22.28	+0.9	17 ene	AGN Track & Field League 1

Disciplina	Resultado	Viento	Fecha	Competiciones
100m	10.73	+0.9	21 jun	Meeting 50 Anos da Independência Nacional, Estadio Nacional do Zimpeto, Maputo
200m	22.08	+1.4	21 jun	Meeting 50 Anos da Independência Nacional, Estadio Nacional do Zimpeto, Maputo
100m	10.73	+2.4	16 abr	Potch Invitational Meet
200m	21.85	-2.9	16 abr	Potch Invitational Meet
4x200Metre	1:27.48	-	29 mar	Lefika Athletics Relays
4x100m	40.69	-	29 mar	Lefika Athletics Relays
200m	21.32	+1.8	19 mar	ASA Athletics Grand Prix 2
400m	48.74	-	15 feb	AGN Track & Field 3( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
100m	10.65	+1.3	15 feb	AGN Track & Field 3( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
200m	21.54	+0.9	1 feb	AGN Track & Field League 2 (U16, U18, U20 & Seniors)
100m	10.75	-1.2	1 feb	AGN Track & Field League 2 (U16, U18, U20 & Seniors)

Disciplina	Resultado	Viento	Fecha	Competiciones
100m	10.66	+1.1	25 jun	African Athletics Championships
4x100m	39.82	-	23 jun	African Athletics Championships
100m	10.66	+1.1	21 jun	African Athletics Championships
100m	10.43	+1.6	19 may	Venizeleia-Chania International Meeting, Elena Venizelou National Stadium, Chania
200m	20.98	+1.3	27 mar	ASA Athletics Grand Prix 3 / Continental Tour Challenger, UJ Stadium, Johannesburg
100m	10.49	-0.2	27 mar	ASA Athletics Grand Prix 3 / Continental Tour Challenger, UJ Stadium, Johannesburg
100m	10.50	-0.4	18 mar	ASA Athletics Grand Prix 2, Bestmed Tuks Stadium, Pretoria
100m	10.58	-1.1	14 mar	ASA Athletics Grand Prix 1, McArthur Stadium, Potchefstroom
100m	10.82	-0.1	24 feb	AGN League 4, Pilditch Stadium, Pretoria
100m	10.74	+0.7	17 feb	CGA TRACK & FIELD LEAGUE 3, Germiston Stadium, Johannesburg
200m	21.37	+2.7	17 feb	CGA TRACK & FIELD LEAGUE 3, Germiston Stadium, Johannesburg
200m	21.61	-0.4	10 feb	AGN League 3
100m	10.57	+0.5	10 feb	AGN League 3

Disciplina	Resultado	Viento	Fecha	Competiciones
200m	21.69	-0.9	19 may	Eswatini Championships, Manzini
400m	47.28	-	18 may	Eswatini Championships, Manzini
400m	47.33	-	27 abr	International Meet, Gaborone
200m	21.27	+0.5	17 abr	Athletics Grand Prix Series, Potchefstroom
400m	49.37	-	13 abr	Athletics Grand Prix Series, Bloemfontein
400m	47.64	-	9 abr	AGN Special Senior League, Pretoria
200m	21.13	+0.0	5 mar	AGN League 10, Pretoria
100m	10.64	-1.1	5 mar	AGN League 10, Pretoria
100m	10.48	+2.1	23 feb	AGN League 8, Pretoria
200m	21.39	+0.5	23 feb	AGN League 8, Pretoria

Thandaza Zwane

Mejores marcas personales

Gráficos de rendimiento

Mejores de la temporada

2026

2025

2024

2019

2018

Palmarés