SH
Shauna Helps
JAMMujeresFecha de nacimiento23 oct 1996
Altura-
Peso-
Shauna Helps es una velocista de Jamaica, nacida el 23 de octubre de 1996. Compite principalmente en 100m, 200m y 400m.
Sus mejores marcas personales incluyen 11.26 en 100m, 22.97 en 200m, 58.32 en 400m, 43.13 en 4x100m y 3:41.39 en 4x400m. Actualmente está activa en el circuito internacional de atletismo, representando a Jamaica.
Datos clave
200 Metres Short Track
23.02
Edad
29 años
A 28 sept 2026: 200 Metres Short Track 23.02, 100 m 11.26 (#776 de todos los tiempos), Mejor marca 2020 7.47 (25 ene 2020, National Stadium, Kingston (JAM)) · 29 años
PB
Mejores marcas personales
58.32
4x100m
43.13
4x400m
3:41.39
5.44
4x400Metre
3:45.23
60m
7.28
200m-short-track
23.02
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2020 | 60m | 7.47 | -1.5 | 25 ene 2020 | ↓ | National Stadium, Kingston (JAM) |
| 2019 | 60m | 7.38 | - | 22 feb 2019 | ↓ | Blacksburg, VA (USA) (i) |
| 2019 | 100m | 11.53 | +1.6 | 27 abr 2019 | ↑ | Gainesville, FL (USA) |
| 2019 | 200m | 23.58 | +1.9 | 9 may 2019 | ↑ | Charlottesville, VA (USA) |
| 2019 | 200m-short-track | 23.67 | - | 11 ene 2019 | ↑ | Clemson, SC (USA) (i) |
| 2019 | 4x100m | 43.13 | - | 8 jun 2019 | ↑ | NCAA Div. I Outdoor Championships |
| 2019 | 4x400Metre | 3:51.60 | - | 11 ene 2019 | ↓ | Clemson, SC (USA) (i) |
| 2018 | 60m | 7.28 | - | 24 feb 2018 | ↓ | Clemson, SC (USA) (i) |
| 2018 | 100m | 11.26= | +1.9 | 25 may 2018 | ↑ | Tampa, FL (USA) |
| 2018 | 200m | 22.97 | +1.7 | 23 mar 2018 | ↑ | Tallahassee, FL (USA) |
| 2018 | 200m-short-track | 23.02 | - | 24 feb 2018 | ↑ | Clemson, SC (USA) (i) |
| 2018 | 4x100m | 43.33 | - | 7 jun 2018 | ↑ | Eugene NCAA Div. I Championships |
| 2018 | 4x400m | 3:41.39 | - | 28 abr 2018 | ↑ | Fayetteville, AR (USA) |
| 2017 | 60m | 7.37 | - | 24 feb 2017 | ↓ | South Bend, IN (USA) (i) |
| 2017 | 100m | 11.26 | +0.8 | 14 may 2017 | ↑ | Atlanta, GA (USA) |
| 2017 | 200m | 23.06 | +0.4 | 31 mar 2017 | ↑ | Gainesville, FL (USA) |
| 2017 | 200m-short-track | 23.56 | - | 11 feb 2017 | ↑ | Fayetteville, AR (USA) (i) |
| 2017 | 4x100m | 45.20 | - | 8 abr 2017 | ↑ | Knoxville, TN (USA) |
| 2017 | 4x400Metre | 3:45.23 | - | 21 ene 2017 | ↓ | Iowa City, IA (USA) (i) |
| 2017 | 4x400m | 3:47.00 | - | 8 abr 2017 | ↑ | Knoxville, TN (USA) |
| 2016 | 60m | 7.45 | - | 26 feb 2016 | ↓ | Boston, MA (USA) (i) |
| 2016 | 100m | 11.62 | +0.5 | 14 may 2016 | ↑ | Tallahassee, FL (USA) |
| 2016 | 200m | 23.94 | +0.6 | 2 abr 2016 | ↑ | Gainesville, FL (USA) |
| 2016 | 200m-short-track | 24.27 | - | 13 feb 2016 | ↑ | Fayetteville, AR (USA) (i) |
| 2016 | 4x100m | 44.81 | - | 25 mar 2016 | ↑ | Tallahassee, FL (USA) |
| 2016 | 4x400Metre | 3:48.39 | - | 23 ene 2016 | ↓ | Birmingham, AL (USA) (i) |
| 2015 | 100m | 11.78 | -1.0 | 7 mar 2015 | ↑ | Kingston (JAM) |
| 2015 | 4x100m | 46.63 | - | 24 abr 2015 | ↑ | Philadelphia, PA (USA) |
| 2015 | 400m | 58.32 | - | 7 feb 2015 | - | Kingston (JAM) |
| 2014 | 100m | 11.50= | +1.2 | 8 mar 2014 | ↑ | Kingston (JAM) |
| 2014 | 200m | 24.20 | -1.0 | 27 mar 2014 | ↑ | Kingston (JAM) |
| 2013 | LJ | 5.44 | +0.5 | 14 mar 2013 | - | Kingston (JAM) |
| 2013 | 100m | 11.56 | -0.2 | 15 mar 2013 | ↑ | Kingston (JAM) |
| 2013 | 200m | 25.31 | -2.1 | 26 ene 2013 | ↑ | Kingston (JAM) |
| 2013 | 4x100m | 46.14 | - | 13 mar 2013 | ↑ | Kingston (JAM) |
| 2012 | 100m | 11.50 | +1.6 | 30 mar 2012 | ↑ | Kingston (JAM) |
| 2012 | 200m | 24.00 | +2.4 | 29 mar 2012 | ↑ | Kingston (JAM) |
| 2012 | 4x100m | 46.52 | - | 8 abr 2012 | ↑ | Devonshire (BER) |
| 2011 | 100m | 11.95 | -3.4 | 23 abr 2011 | ↑ | Montego Bay (JAM) |
| 2011 | 4x100m | 45.75 | - | 24 abr 2011 | ↑ | Montego Bay (JAM) |
| 2010 | 100m | 12.01 | +1.0 | 26 mar 2010 | ↑ | Kingston (JAM) |
| 2010 | 200m | 25.39 | -0.3 | 25 mar 2010 | ↑ | Kingston (JAM) |
2020
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
60m | 7.67 | - | 8 feb | Western Milo Relays, GC Foster College, Spanish Town |
60m | 7.47 | -1.5 | 25 ene | Queen's/Grace Jackson Track Meet, National Stadium, Kingston |
2019
17 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
4x100m | 43.13 | - | 8 jun | NCAA Div. I Outdoor Championships |
4x100m | 43.23 | - | 6 jun | NCAA Div. I Outdoor Championships |
200m | 24.31 | +1.3 | 11 may | Atlantic Coast Conference Ch;, Charlottesville, VA |
200m | 23.58 | +1.9 | 9 may | Atlantic Coast Conference Ch;, Charlottesville, VA |
100m | 11.53 | +1.6 | 27 abr | Tom Jones Memorial, Gainesville, FL |
200m | 23.61 | +1.2 | 26 abr | Tom Jones Memorial, Gainesville, FL |
200m | 23.85 | +0.2 | 20 abr | Mt. SAC Relays, Torrance, CA - Invitational Events |
4x100m | 44.13 | - | 20 abr | Mt. SAC Relays, Torrance, CA - Invitational Events |
4x100m | 44.54 | - | 12 abr | Crimson Tide Invitational, Tuscaloosa, AL |
100m | 11.55 | +2.0 | 12 abr | Crimson Tide Invitational, Tuscaloosa, AL |
4x100m | 43.84 | - | 30 mar | Pepsi Florida Relays, Gainesville, FL |
60m | 7.44 | - | 23 feb | Atlantic Coast Conference Championships, Blacksburg, VA (i) |
60m | 7.38 | - | 22 feb | Atlantic Coast Conference Championships, Blacksburg, VA (i) |
60m | 7.49 | - | 25 ene | Dr. Sander Columbia Challenge, New York, NY (i) |
60m | 7.40 | - | 25 ene | Dr. Sander Columbia Challenge, New York, NY (i) |
200m-short-track | 23.67 | - | 11 ene | Orange & Purple Elite, Clemson, SC (i) |
4x400Metre | 3:51.60 | - | 11 ene | Orange & Purple Elite, Clemson, SC (i) |
2018
28 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
4x100m | 44.30 | - | 9 jun | Eugene NCAA Div. I Championships |
4x100m | 43.33 | - | 7 jun | Eugene NCAA Div. I Championships |
4x100m | 43.60 | - | 26 may | Tampa NCAA East Preliminary Round, Tampa, FL |
200m | 23.05 | +2.4 | 25 may | Tampa NCAA East Preliminary Round, Tampa, FL |
100m | 11.26 | +1.9 | 25 may | Tampa NCAA East Preliminary Round, Tampa, FL |
100m | 11.44 | +0.2 | 24 may | Tampa NCAA East Preliminary Round, Tampa, FL |
100m | 11.27 | +1.2 | 12 may | Coral Gables ACC Ch., Coral Gables, FL |
4x100m | 44.19 | - | 12 may | Coral Gables ACC Ch., Coral Gables, FL |
100m | 11.59 | -0.6 | 11 may | Coral Gables ACC Ch., Coral Gables, FL |
200m | 23.63 | +1.0 | 10 may | Coral Gables ACC Ch., Coral Gables, FL |
4x400m | 3:41.39 | - | 28 abr | Fayetteville Arkansas National Relay Championships, Fayetteville, AR |
4x100m | 44.42 | - | 28 abr | Fayetteville Arkansas National Relay Championships, Fayetteville, AR |
200m | 23.53 | +1.4 | 27 abr | Fayetteville Arkansas National Relay Championships, Fayetteville, AR |
200m | 23.31 | +0.5 | 30 mar | Gainesville Florida Relays, Gainesville, FL - Open Event |
4x100m | 44.16 | - | 23 mar | Tallahassee FSU Relays, Tallahassee, FL |
200m | 22.97 | +1.7 | 23 mar | Tallahassee FSU Relays, Tallahassee, FL |
200m-short-track | 23.25 | - | 10 mar | NCAA Div. I Indoor Championships |
200m-short-track | 23.25 | - | 9 mar | NCAA Div. I Indoor Championships |
200m-short-track | 23.02 | - | 24 feb | Clemson ACC Indoor Championships, Clemson, SC (i) |
60m | 7.28 | - | 24 feb | Clemson ACC Indoor Championships, Clemson, SC (i) |
200m-short-track | 23.43 | - | 23 feb | Clemson ACC Indoor Championships, Clemson, SC (i) |
60m | 7.36 | - | 23 feb | Clemson ACC Indoor Championships, Clemson, SC (i) |
60m | 7.37 | - | 9 feb | Fayetteville Tyson Invitational, Fayetteville, AR (i) - Qualifier Prelims |
60m | 7.48 | - | 9 feb | Fayetteville Tyson Invitational, Fayetteville, AR (i) |
60m | 7.33 | - | 27 ene | Fayetteville Razorback Invitational, Fayetteville, AR (i) |
60m | 7.36 | - | 27 ene | Fayetteville Razorback Invitational, Fayetteville, AR (i) |
200m-short-track | 23.20 | - | 26 ene | Fayetteville Razorback Invitational, Fayetteville, AR (i) |
200m-short-track | 23.82 | - | 6 ene | Clemson Orange & Purple Invitational, Clemson, SC (i) |
2017
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
200m | 23.21 | +0.4 | 27 may | Lexington NCAA East Preliminary Round, Lexington, KY |
100m | 11.55 | -1.4 | 26 may | Lexington NCAA East Preliminary Round, Lexington, KY |
200m | 23.36 | +0.9 | 26 may | Lexington NCAA East Preliminary Round, Lexington, KY |
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