Penelope Shipalana

RSAMujeres

Fecha de nacimiento22 mar 2006

Altura-

Peso-

Penelope Shipalana es una velocista de Sudáfrica, nacida el 22 de marzo de 2006. Compite principalmente en 100m, 400m y 100mH.

Sus mejores marcas personales incluyen 12.97 en 100m, 56.73 en 400m, 14.39 en 100mH, 59.88 en 400mH y 3:29.57 en 4x400Metre. Actualmente está activa en el circuito internacional de atletismo, representando a Sudáfrica.

Datos clave

400 m vallas

59.88

400 m

56.73

Mejor marca 2026

59.15

4 abr 2026

Mejor marca 2026

Última competición

AGN Track & Field League 5

16 may 2026 · 54.83

AGN Track & Field League 5

Edad

20 años

A 2 oct 2026: 400 m vallas 59.88, 400 m 56.73, Mejor marca 2026 59.15 (4 abr 2026) · Última competición: AGN Track & Field League 5, 16 may 2026, 54.83 · 20 años

Mejores marcas personales

12.97

56.73

14.39

59.88

4x400Metre

3:29.57

300m

42.98

300MetresH

44.08

600m

1:36.00

100MetresH

14.21

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2026	100mH	14.13	-1.3	23 abr 2026	-	USSA Track & Field Championships
2026	400m	54.83	-	16 may 2026	↑	AGN Track & Field League 5
2026	400mH	59.15	-	4 abr 2026	↑	CGA League
2025	300m	42.98	-	29 nov 2025	-	UJ Summer Series
2025	400m	56.73	-	1 may 2025	↑	USSA Athletics Track and Field Championships
2025	400mH	59.88	-	3 may 2025	↑	USSA Athletics Track and Field Championships
2025	600m	1:36.00	-	29 nov 2025	-	UJ Summer Series
2025	4x400Metre	3:29.57	-	1 may 2025	-	USSA Athletics Track and Field Championships
2024	100m	12.97	+1.3	27 ene 2024	-	AGN League 2
2024	400m	57.95	-	9 mar 2024	↑	AGN U16, U18, U20 & Senior Champs
2024	400mH	1:01.68	-	23 mar 2024	↑	South African U20 Championships, Pilditch Stadium, Pretoria
2023	400m	60.10	-	1 feb 2023	↑	Tuks Top 10 Athletics, Bestmed Tuks Stadium, Pretoria
2023	400mH	1:02.38	-	11 mar 2023	↑	Athletics Gauteng North Senior & Combined Track & Field Provincial Championships
2022	100MetresH	14.21	+0.8	31 mar 2022	-	McArthur Stadium, Potchefstroom (RSA)
2022	400m	60.36	-	9 feb 2022	↑	Bestmed Tuks Stadium, Pretoria (RSA)
2022	400mH	1:02.62	-	1 abr 2022	↑	McArthur Stadium, Potchefstroom (RSA)
2021	300MetresH	45.68	-	7 abr 2021	↓	Dal Josaphat Athletics Stadium, Paarl (RSA)
2020	300MetresH	44.08	-	9 dic 2020	↓	Bestmed Tuks Stadium, Pretoria (RSA)

Penelope Shipalana

Mejores marcas personales

Gráficos de rendimiento

Mejores de la temporada

2026

2025

2024

2023

Palmarés

Sin medallas

Disciplina	Resultado	Viento	Fecha	Competiciones
400m	54.83	-	16 may	AGN Track & Field League 5
100mH	14.13	-1.3	23 abr	USSA Track & Field Championships
400mH	1:04.08	-	16 abr	South African Championships
400mH	1:00.42	-	16 abr	South African Championships
400mH	59.15	-	4 abr	CGA League
400mH	1:02.94	-	28 feb	CGA League 4
400m	60.09	-	7 feb	CGA League Meet 2
100mH	14.39	-	7 feb	CGA League Meet 2

Disciplina	Resultado	Viento	Fecha	Competiciones
300m	42.98	-	29 nov	UJ Summer Series
600m	1:36.00	-	29 nov	UJ Summer Series
400mH	1:02.04	-	7 jun	ACNW Open League, McArthur Stadium, Potchefstroom
400m	57.43	-	24 may	ACNW League 10
400mH	59.88	-	3 may	USSA Athletics Track and Field Championships
4x400Metre	3:29.57	-	1 may	USSA Athletics Track and Field Championships
400m	56.73	-	1 may	USSA Athletics Track and Field Championships
400mH	59.88	-	1 may	USSA Athletics Track and Field Championships
400mH	1:06.60	-	5 abr	CGA League 5 Meeting, Germiston Stadium, Johannesburg
400mH	1:03.89	-	28 mar	South African U20 Championships
400m	58.31	-	27 mar	South African U20 Championships
400mH	1:03.89	-	27 mar	South African U20 Championships
400m	59.42	-	15 mar	Youth, Junior & Senior Provincial Championships, UJ Stadium, Johannesburg
400m	58.81	-	15 mar	Youth, Junior & Senior Provincial Championships, UJ Stadium, Johannesburg
400mH	1:03.94	-	14 mar	Youth, Junior & Senior Provincial Championships, UJ Stadium, Johannesburg
400mH	1:03.94	-	13 mar	Youth, Junior & Senior Provincial Championships, UJ Stadium, Johannesburg
400mH	1:04.72	-	1 mar	AGN Track & Field League 4 ( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria

Disciplina	Resultado	Viento	Fecha	Competiciones
400mH	1:04.23	-	11 oct	NWU TOP 30 Athletics (Nortwest University Schools Top 30 Athletics), McArthur Stadium, Potchefstroom - U20 Events
400mH	1:04.23	-	10 oct	NWU TOP 30 Athletics (Nortwest University Schools Top 30 Athletics), McArthur Stadium, Potchefstroom - U20 Events
400m	58.54	-	18 sept	CURRO Regional Podium North
400mH	1:02.26	-	18 sept	CURRO Regional Podium North
400m	59.21	-	20 abr	South African Championships
400m	59.21	-	18 abr	South African Championships
400mH	1:01.68	-	23 mar	South African U20 Championships, Pilditch Stadium, Pretoria
400mH	1:02.07	-	22 mar	South African U20 Championships, Pilditch Stadium, Pretoria
400mH	1:02.07	-	21 mar	South African U20 Championships, Pilditch Stadium, Pretoria
400mH	1:01.68	-	21 mar	South African U20 Championships, Pilditch Stadium, Pretoria
400m	57.95	-	9 mar	AGN U16, U18, U20 & Senior Champs
400mH	1:04.90	-	8 mar	AGN U16, U18, U20 & Senior Champs
400mH	1:02.54	-	17 feb	Curro Podium Final
400m	59.05	-	17 feb	Curro Podium Final
400mH	1:03.59	-	10 feb	AGN League 3
100m	12.97	+1.3	27 ene	AGN League 2

Disciplina	Resultado	Viento	Fecha	Competiciones
400mH	1:04.35	-	25 mar	South African U18 Championships, Msunduzi Athletics Stadium, Pietermaritzburg
400mH	1:04.15	-	24 mar	South African U18 Championships, Msunduzi Athletics Stadium, Pietermaritzburg
400mH	1:04.15	-	23 mar	South African U18 Championships, Msunduzi Athletics Stadium, Pietermaritzburg
400mH	1:04.35	-	23 mar	South African U18 Championships, Msunduzi Athletics Stadium, Pietermaritzburg
400mH	1:02.38	-	11 mar	Athletics Gauteng North Senior & Combined Track & Field Provincial Championships
400mH	1:04.48	-	11 mar	Athletics Gauteng North Senior & Combined Track & Field Provincial Championships
400mH	1:04.48	-	10 mar	Athletics Gauteng North Senior & Combined Track & Field Provincial Championships
400m	60.10	-	1 feb	Tuks Top 10 Athletics, Bestmed Tuks Stadium, Pretoria
400mH	1:04.95	-	1 feb	Tuks Top 10 Athletics, Bestmed Tuks Stadium, Pretoria