Neheng Khatala

LESMujeres

Fecha de nacimiento2 jul 1992

Altura-

Peso-

Neheng Khatala es una mediofondista de Lesoto, nacida el 2 de julio de 1992. Compite principalmente en 800m, 1500m y 5000m.

Sus mejores marcas personales incluyen 2:16.1h en 800m, 4:37.34 en 1500m, 16:41.51 en 5000m, 33:27.35 en 10000m y 1:09:57 en Semi. Actualmente está activa en el circuito internacional de atletismo, representando a Lesoto.

Datos clave

10 Kilometres Road

32:01

Maratón

2:28:06

Mejor marca 2026

32:04

12 jul 2026 · Marine Park, Gqeberha (RSA)

Mejor marca 2026

Última competición

Totalsports Women's Race Series 2, Green Point Stadium, Cape Town

9 ago 2026 · 33:23

Totalsports Women's Race Series 2, Green Point Stadium, Cape Town

Récord

Récord nacional · 10 000 m 33:27.35

Récord nacional

Edad

34 años

A 2 oct 2026: 10 Kilometres Road 32:01, Maratón 2:28:06, Mejor marca 2026 32:04 (12 jul 2026, Marine Park, Gqeberha (RSA)) · Última competición: Totalsports Women's Race Series 2, Green Point Stadium, Cape Town, 9 ago 2026, 33:23 · Récord nacional (10 000 m) · 34 años

Mejores marcas personales

2:16.1HT

4:37.34

16:41.51

33:27.35

1:09:57

#798 de todos los tiempos

Marathon

2:28:06

10Kilometr

32:01

12Kilometr

40:16

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2026	10Kilometr	32:04	-	12 jul 2026	↑	ABSA Run Yor City 10km
2026	10000m	34:38.00	-	17 ene 2026	↓	All Comers Meet - Maseru
2025	5000m	16:41.51	-	1 may 2025	↑	USSA Athletics Track and Field Championships
2025	10Kilometr	32:07	-	13 jul 2025	↑	ABSA Run Your City Durban 10k - ASA (3)
2025	10000m	34:55.45	-	3 may 2025	↓	USSA Athletics Track and Field Championships
2025	Semi	1:13:29	-	26 jul 2025	↓	F21 Half Marathon
2025	Marathon	2:41:16	-	14 sept 2025	↑	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
2024	10Kilometr	32:01	-	7 jul 2024	↑	Absa Run Your City Durban 10K
2024	10000m	33:43.56	-	4 abr 2024	↓	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
2024	Semi	1:14:14	-	6 abr 2024	↓	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
2024	Marathon	2:28:37	-	28 abr 2024	↑	38. Haspa Marathon Hamburg, Hamburg
2023	5000m	17:21.41	-	6 may 2023	↑	USSA Track & Field Championships
2023	10Kilometr	33:54	-	12 mar 2023	↑	Durban International Marathon
2023	10000m	34:49.18	-	4 may 2023	↓	USSA Track & Field Championships
2023	Semi	1:10:14	-	3 jun 2023	↓	Nelson Mandela Bay Half Marathon, Gqeberha - South African Half Marathon Ch.
2023	Marathon	2:28:57	-	15 oct 2023	↑	TCS Amsterdam Marathon
2022	10Kilometr	32:06	-	15 may 2022	↑	Cape Town (RSA)
2022	10000m	33:27.35	-	3 ago 2022	↓	XXII Commonwealth Games, Alexander Stadium, Birmingham
2022	Semi	1:09:57	-	4 jun 2022	↓	Nelson Mandela Bay Half Marathon
2021	10Kilometr	32:18	-	31 oct 2021	↑	Durban 10K CITYRUN
2021	10000m	33:46.39	-	26 mar 2021	↓	Kings Park Athletics Stadium, Durban (RSA)
2021	12Kilometr	40:16	-	21 nov 2021	-	Cape Town 12K CITYRUN
2021	Marathon	2:28:06	-	30 may 2021	↑	Cape Town (RSA)
2019	10Kilometr	34:36	-	23 jun 2019	↑	Spar Grand Prix Series 10K
2019	Semi	1:13:15	-	27 jul 2019	↓	Nelson Mandela Bay Half Marathon
2019	Marathon	2:36:34	-	15 sept 2019	↑	Sanlam Cape Town Marathon
2018	Semi	1:12:42	-	28 jul 2018	↓	Port Elizabeth Half Marathon
2018	Marathon	2:33:41	-	23 sept 2018	↑	Cape Town Marathon
2017	CrossCount	40:23	-	26 mar 2017	-	42nd IAAF World Cross Country Championships, Kololo, Kampala
2017	Semi	1:12:46	-	24 jun 2017	↓	South African Half Marathon Championships
2017	Marathon	2:41:43	-	17 sept 2017	↑	Cape Town (RSA)
2011	800m	2:16.1h	-	2 jul 2011	-	Maputo (MOZ)
2011	1500m	5:06.56	-	14 may 2011	↓	Gaborone (BOT)
2010	1500m	4:37.34	-	30 may 2010	↓	Maputo (MOZ)

Neheng Khatala

Mejores marcas personales

Gráficos de rendimiento

Mejores de la temporada

2026

2025

2024

2023

2022

2021

2019

Palmarés

Sin medallas

Disciplina	Resultado	Viento	Fecha	Competiciones
10Kilometr	33:23	-	9 ago	Totalsports Women's Race Series 2, Green Point Stadium, Cape Town
10Kilometr	32:06	-	2 ago	Totalsports Women's Race Series 1
10Kilometr	32:04	-	12 jul	ABSA Run Yor City 10km
10Kilometr	32:08	-	28 jun	SPAR Women's Grand Prix Series
10Kilometr	33:02	-	24 may	Cape Town City Marathon - 10km Peace Run
10Kilometr	32:55	-	10 may	ASA Run Your City 10K
10Kilometr	32:43	-	1 mar	ABSA Run Yor City 10K
10000m	34:38.00	-	17 ene	All Comers Meet - Maseru

Disciplina	Resultado	Viento	Fecha	Competiciones
Semi	1:15:21	-	29 nov	Soweto Half Marathon & 10K, Soweto
Semi	1:15:39	-	12 oct	Region 5 Marathon, Union Buildings Tshwane, Pretoria
Marathon	2:41:16	-	15 sept	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
Marathon	2:41:16	-	14 sept	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
10Kilometr	33:44	-	17 ago	Total Sports Womens Race, Johannesburg
Semi	1:13:29	-	26 jul	F21 Half Marathon
10Kilometr	32:07	-	13 jul	ABSA Run Your City Durban 10k - ASA (3)
10Kilometr	32:31	-	22 jun	SPAR Women Grand Prix Series (2), Durban
10Kilometr	32:55	-	11 may	ABSA Run Your City Cape Town 10K - ASA (2), Cape Town
10000m	34:55.45	-	3 may	USSA Athletics Track and Field Championships
10000m	34:55.45	-	1 may	USSA Athletics Track and Field Championships
5000m	16:41.51	-	1 may	USSA Athletics Track and Field Championships

Disciplina	Resultado	Viento	Fecha	Competiciones
10Kilometr	33:35	-	25 ago	Absa Run Your City Tshwane 10K, Pilditch Stadium, Pretoria - Elite Event
10Kilometr	32:01	-	7 jul	Absa Run Your City Durban 10K
10Kilometr	32:16	-	12 may	ABSA Run Your City Cape Town 10K, Cape Town
Marathon	2:28:37	-	28 abr	38. Haspa Marathon Hamburg, Hamburg
Semi	1:14:14	-	6 abr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
Semi	1:14:14	-	5 abr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
10000m	33:43.56	-	5 abr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
10000m	33:43.56	-	4 abr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch

Disciplina	Resultado	Viento	Fecha	Competiciones
Marathon	2:28:57	-	15 oct	TCS Amsterdam Marathon
Semi	1:10:14	-	3 jun	Nelson Mandela Bay Half Marathon, Gqeberha - South African Half Marathon Ch.
5000m	17:21.41	-	6 may	USSA Track & Field Championships
10000m	34:49.18	-	5 may	USSA Track & Field Championships
5000m	17:21.41	-	5 may	USSA Track & Field Championships
10000m	34:49.18	-	4 may	USSA Track & Field Championships
10Kilometr	33:54	-	12 mar	Durban International Marathon 10K, Durban

Disciplina	Resultado	Viento	Fecha	Competiciones
10000m	33:27.35	-	3 ago	XXII Commonwealth Games, Alexander Stadium, Birmingham
10Kilometr	32:56	-	10 jul	ABSA RYC Durban 10k, Durban
Semi	1:09:57	-	4 jun	Nelson Mandela Bay Half Marathon
10Kilometr	32:06	-	15 may	ABSA Run Your City 10km, Cape Town
Semi	1:16:08	-	12 mar	Race to Equality, Johannesburg

Disciplina	Resultado	Viento	Fecha	Competiciones
12Kilometr	40:16	-	21 nov	Cape Town 12K CITYRUN
10Kilometr	32:18	-	31 oct	Durban 10K CITYRUN
10Kilometr	33:21	-	9 oct	SPAR Grand Prix Gqeberha, Gqeberha
Marathon	2:33:15	-	8 ago	The XXXII Olympic Games
Marathon	2:33:15	-	7 ago	The XXXII Olympic Games
Marathon	2:28:06	-	30 may	RETAIL CAPITAL Langa Marathon Challenge, Cape Town
10000m	33:46.39	-	26 mar	KZNA Ch., Kings Park Athletics Stadium, Durban