Foto: Elekes Andor—CC BY-SA 4.0
Maruša Mišmaš Zrimšek
SLOMujeresMaruša Mišmaš Zrimšek es una velocista de Eslovenia, nacida el 24 de octubre de 1994 en Grosuplje, Slovenia. Compite principalmente en 200m, 400m y 800m.
Sus mejores marcas personales incluyen 27.91 en 200m, 56.99 en 400m, 2:01.65 en 800m, 4:03.05 en 1500m y 4:28.82 en Mile. Ha obtenido 24 medallas de oro y 1 medalla de plata en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a Eslovenia.
A 29 sept 2026: 3000 m obstáculos 9:06.37 (#25 de todos los tiempos), 2000 Metres Short Track 5:48.71, Mejor marca 2026 9:02.67 (20 jun 2026, Atletski stadion Poljane, Maribor (SLO)) · Última competición: Slovenian Championships, 20 jun 2026, 9:02.67 · Récord nacional (Milla) · 31 años
Mejores marcas personales
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2026 | 3000m | 9:02.67 | - | 20 jun 2026 | ↑ | Slovenian Championships |
| 2026 | 5000m | 15:17.31 | - | 30 may 2026 | ↑ | 10. PUMA NITRO Lange Laufnacht |
| 2026 | 10000m | 31:57.85 | - | 6 jun 2026 | ↑ | The Lightning 10.000 |
| 2025 | 5Kilometre | 17:05 | - | 19 sept 2025 | - | Slovenian 5km Road Running Championships |
| 2025 | 10Kilometr | 34:05 | - | 19 oct 2025 | ↓ | Ljubljana Half Marathon & 10km |
| 2023 | 800m | 2:03.05 | - | 9 jul 2023 | ↑ | Slovenian Championships, Stadion "Ob jezeru", Velenje |
| 2023 | 800m-short-track | 2:03.67 | - | 18 feb 2023 | ↑ | Slovenian Indoor Championships |
| 2023 | 1500m | 4:06.51 | - | 28 may 2023 | ↑ | 58th International Pentecost Sport Meeting Rehlingen |
| 2023 | 1500m-short-track | 4:12.07 | - | 12 feb 2023 | ↑ | Sparkassen Indoor Meeting Dortmund, Helmut-Körnig-Halle, Dortmund (i) |
| 2023 | 2000Metres | 5:53.38 | - | 10 sept 2023 | ↑ | Memorial Borisa Hanžekovića |
| 2023 | 3000m-short-track | 8:47.98 | - | 15 feb 2023 | ↑ | Meeting Hauts-de-France Pas-de-Calais |
| 2023 | 3000m | 8:47.98 | - | 15 feb 2023 | ↑ | Meeting Hauts-de-France Pas-de-Calais |
| 2023 | 3000mSt | 9:06.37 | - | 27 ago 2023 | ↑ | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
| 2023 | 5000m | 15:08.12 | - | 20 may 2023 | ↑ | Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe |
| 2023 | CrossCount | 38:01 | - | 4 feb 2023 | ↓ | Sirikwa Cross Country Classic, Eldoret - XC 10.0km |
| 2023 | Semi | 1:16:18 | - | 22 oct 2023 | - | Volkswagen Ljubljana Half Marathon & 10K |
| 2022 | 800m | 2:07.49 | - | 14 may 2022 | ↑ | Dinamo Zrinjevac Int. Meeting, Sports Park Mladost, Zagreb |
| 2022 | 1500m | 4:04.46 | - | 31 may 2022 | ↑ | 61st Golden Spike, Mestský Stadion, Ostrava |
| 2022 | Mile | 4:28.82 | - | 11 sept 2022 | - | Memorial Borisa Hanžekovića, Sports Park Mladost, Zagreb |
| 2022 | 3000m | 9:04.67 | - | 14 jun 2022 | ↑ | 9. Memorial Iztoka Ciglariča v teku na 1500 m, Atletski stadion Poljane, Maribor |
| 2022 | 3000mSt | 9:17.14 | - | 16 jul 2022 | ↑ | World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR |
| 2022 | 5000m | 15:32.46 | - | 3 jun 2022 | ↑ | BoXX United Manchester World Athletics Continental Tour, Manchester Regional Arena, Manchester |
| 2021 | 800m-short-track | 2:01.65 | - | 14 feb 2021 | ↑ | Slovenian Indoor Championships, Olimpijski center, Novo Mesto (i) |
| 2021 | 800m | 2:01.65 | - | 14 feb 2021 | ↑ | Slovenian Indoor Championships, Olimpijski center, Novo Mesto (i) |
| 2021 | 4x400Metre | 3:41.50 | - | 20 feb 2021 | - | Balkan Indoor Championships, Ataköy Arena, Istanbul (i) |
| 2021 | 1500m | 4:07.50 | - | 19 may 2021 | ↑ | 60th Ostrava Golden Spike |
| 2021 | 1500m-short-track | 4:09.43 | - | 20 feb 2021 | ↑ | Balkan Indoor Championships, Ataköy Arena, Istanbul (i) |
| 2021 | 2000Metres | 5:48.71 | - | 9 feb 2021 | ↑ | Meeting Hauts-de-France Pas-de-Calais, Arena Stade Couvert, Liévin (i) - World Athletics Indoor Tour |
| 2021 | 3000m | 8:48.82 | - | 29 ene 2021 | ↑ | Indoor Meeting - Karlsruhe, Europahalle, Karlsruhe (i) - World Athletics Indoor Tour |
| 2021 | 3000m-short-track | 8:48.82 | - | 29 ene 2021 | ↑ | Indoor Meeting - Karlsruhe, Europahalle, Karlsruhe (i) - World Athletics Indoor Tour |
| 2021 | 3000mSt | 9:14.84 | - | 4 ago 2021 | ↑ | The XXXII Olympic Games |
| 2021 | 5000m | 15:30.61 | - | 20 jun 2021 | ↑ | European Athletics Team Championships Second League |
| 2020 | 800m | 2:05.86 | - | 5 jul 2020 | ↑ | Stadion Park Šiška, Ljubljana (SLO) |
| 2020 | 4x400m | 3:46.93 | - | 5 jul 2020 | ↑ | Stadion Park Šiška, Ljubljana (SLO) |
| 2020 | 1500m | 4:03.05 | - | 3 sept 2020 | ↑ | Meeting Pro Athlé Tour de Marseille |
| 2020 | 1500m-short-track | 4:05.72 | - | 15 feb 2020 | ↑ | Müller Indoor Grand Prix Glasgow, Emirates Arena, Glasgow (i) - Indoor Meeting |
| 2020 | 2000Metres | 5:56.28 | - | 16 jul 2020 | ↑ | Stadion Park Šiška, Ljubljana (SLO) |
| 2020 | 3000m | 8:46.44 | - | 26 jul 2020 | ↑ | Slovenian Championships |
| 2020 | 3000m-short-track | 8:55.49 | - | 9 feb 2020 | ↑ | Olimpijski center, Novo Mesto (SLO) (i) |
| 2020 | 3000mSt | 9:20.68 | - | 13 sept 2020 | ↑ | ISTAF Berlin, Olympiastadion, Berlin |
| 2020 | 5000m | 15:38.33 | - | 13 jun 2020 | ↑ | Športni park, Slovenska Bistrica (SLO) |
| 2019 | 800m-short-track | 2:03.57 | - | 26 ene 2019 | ↑ | Wien (AUT) (i) |
| 2019 | 800m | 2:03.57 | - | 26 ene 2019 | ↑ | Wien (AUT) (i) |
| 2019 | 1500m | 4:06.64 | - | 20 jun 2019 | ↑ | Golden Spike Ostrava 2019, Mestský Stadion, Ostrava |
| 2019 | 1500m-short-track | 4:08.09 | - | 12 feb 2019 | ↑ | Czech Indoor Gala |
| 2019 | 2000Metres | 6:11.92 | - | 5 jun 2019 | ↑ | Memorial Matica Šušteršiča in Patrika Cvetana, Ljubljana |
| 2019 | 3000mSt | 9:20.97 | - | 13 jun 2019 | ↑ | Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
| 2019 | 3000m | 9:24.51 | - | 10 ago 2019 | ↑ | European Athletics Team Championships Second League, Stadion ŠC Sloboda, Varaždin |
| 2018 | 400m | 57.72 | - | 29 abr 2018 | ↓ | Klagenfurt (AUT) |
| 2018 | 800m-short-track | 2:04.22 | - | 27 ene 2018 | ↑ | Wien (AUT) (i) |
| 2018 | 800m | 2:04.22 | - | 27 ene 2018 | ↑ | Wien (AUT) (i) |
| 2018 | 4x400m | 3:43.13 | - | 23 sept 2018 | ↑ | Ptuj (SLO) |
| 2018 | 1500m | 4:15.40 | - | 5 may 2018 | ↑ | Zagreb (CRO) |
| 2018 | 3000m-short-track | 9:21.25 | - | 28 ene 2018 | ↑ | Bratislava (SVK) (i) |
| 2018 | 3000m | 9:21.25 | - | 28 ene 2018 | ↑ | Bratislava (SVK) (i) |
| 2018 | 3000mSt | 9:28.61 | - | 2 sept 2018 | ↑ | Berlin ISTAF, Olympiastadion, Berlin |
| 2018 | 5000m | 16:19.04 | - | 22 sept 2018 | ↑ | Ptuj (SLO) |
| 2017 | 400m | 59.34 | - | 14 jun 2017 | ↓ | Maribor (SLO) |
| 2017 | 800m | 2:09.16 | - | 11 jun 2017 | ↑ | Gratkorn (AUT) |
| 2017 | 1500m | 4:17.58 | - | 12 jul 2017 | ↑ | Lignano Sabbiadoro (ITA) |
| 2017 | 3000m | 9:18.90 | - | 24 jun 2017 | ↑ | European Athletics Team Championships Second League, Hadar Yosef Stadium, Tel Aviv |
| 2017 | 5000m | 16:32.81 | - | 9 sept 2017 | ↑ | Nova Gorica (SLO) |
| 2017 | CrossCount | 29:07 | - | 10 dic 2017 | ↓ | 24th SPAR European Cross Country Championships, Šamorín |
| 2016 | 1500m | 4:30.17 | - | 4 jun 2016 | ↑ | Nova Gorica (SLO) |
| 2016 | 3000m | 9:19.55 | - | 19 jun 2016 | ↑ | Celje (SLO) |
| 2016 | 3000mSt | 9:56.96 | - | 30 jun 2016 | ↑ | Ljubljana (SLO) |
| 2015 | 800m | 2:08.70 | - | 26 sept 2015 | ↑ | Velenje (SLO) |
| 2015 | 1500m-short-track | 4:20.97 | - | 8 feb 2015 | ↑ | Linz (AUT) (i) |
| 2015 | 1500m | 4:20.97 | - | 8 feb 2015 | ↑ | Linz (AUT) (i) |
| 2015 | 2000Metres | 6:27.27 | - | 18 sept 2015 | ↑ | Novo Mesto (SLO) |
| 2015 | 3000m | 8:57.96 | - | 6 mar 2015 | ↑ | European Indoor Championships, O2 Arena, Praha (i) |
| 2015 | 3000m-short-track | 8:57.96 | - | 6 mar 2015 | ↑ | European Indoor Championships, O2 Arena, Praha (i) |
| 2015 | 3000mSt | 9:35.10 | - | 9 may 2015 | ↑ | Bratislava (SVK) |
| 2015 | CrossCount | 20:25 | - | 13 dic 2015 | ↓ | 22nd SPAR European Cross Country Championships, Hyères |
| 2015 | 10Kilometr | 33:53 | - | 25 oct 2015 | ↓ | Ljubljana (SLO) |
| 2014 | 800m | 2:08.40 | - | 20 sept 2014 | ↑ | Ljubljana (SLO) |
| 2014 | 1500m | 4:11.87 | - | 2 sept 2014 | ↑ | Sports Park Mladost, Zagreb (CRO) |
| 2014 | 1500m-short-track | 4:13.27 | - | 28 ene 2014 | ↑ | Wien (AUT) (i) |
| 2014 | 3000m | 9:23.20 | - | 3 ago 2014 | ↑ | Celje (SLO) |
| 2014 | 3000mSt | 9:40.49 | - | 21 jun 2014 | ↑ | European Athletics Team Championships First League, Kadrioru staadion, Tallinn |
| 2014 | CrossCount | 23:08 | - | 14 dic 2014 | ↓ | 21st SPAR European Cross Country Championships, Samokov |
| 2014 | 10000m | 35:10.26 | - | 19 abr 2014 | ↑ | Kranj (SLO) |
| 2013 | 400m | 58.94 | - | 1 jun 2013 | ↓ | Nova Gorica (SLO) |
| 2013 | 800m-short-track | 2:06.63 | - | 31 ene 2013 | ↑ | Linz (AUT) (i) |
| 2013 | 800m | 2:06.63 | - | 31 ene 2013 | ↑ | Linz (AUT) (i) |
| 2013 | 1000m | 2:49.61 | - | 22 may 2013 | ↑ | Ljubljana (SLO) |
| 2013 | 1500m | 4:12.48 | - | 29 ene 2013 | ↑ | Wien (AUT) (i) |
| 2013 | 1500m-short-track | 4:12.48 | - | 29 ene 2013 | ↑ | Wien (AUT) (i) |
| 2013 | 2000Metres | 6:39.50 | - | 12 may 2013 | ↑ | Ljubljana (SLO) |
| 2013 | 3000m | 9:27.02 | - | 2 jun 2013 | ↑ | Nova Gorica (SLO) |
| 2013 | 3000mSt | 9:51.15 | - | 20 jul 2013 | ↑ | European Junior Championships, Stadio Guidobaldi, Rieti |
| 2013 | CrossCount | 13:27 | - | 8 dic 2013 | ↓ | 20th SPAR European Cross Country Championships, Beograd - U23 Events |
| 2013 | 5000m | 16:35.89 | - | 23 jun 2013 | ↑ | European Athletics Team Championships Second League |
| 2012 | 800m | 2:05.80 | - | 17 jun 2012 | ↑ | Maribor (SLO) |
| 2012 | 1000m | 2:46.36 | - | 23 may 2012 | ↑ | Ljubljana (SLO) |
| 2012 | 1500m | 4:14.96 | - | 15 jul 2012 | ↑ | IAAF World Junior Championships, Estadio Olímpico, Barcelona |
| 2012 | CrossCount | 13:44 | - | 9 dic 2012 | ↓ | 19th SPAR European Cross Country Championships, Szentendre - U23 Events |
| 2011 | 200m | 27.91 | -0.7 | 8 may 2011 | - | Velenje (SLO) |
| 2011 | 400m | 58.80 | - | 29 may 2011 | ↓ | Slovenska Bistrica (SLO) |
| 2011 | 400mH | 1:01.08 | - | 12 jun 2011 | ↑ | Celje (SLO) |
| 2011 | 800m | 2:09.83 | - | 27 jul 2011 | ↑ | Ljubljana (SLO) |
| 2011 | 800m-short-track | 2:14.26 | - | 30 ene 2011 | ↑ | Bratislava (SVK) (i) |
| 2011 | 4x400m | 3:48.65 | - | 29 jun 2011 | ↑ | Osijek (CRO) |
| 2011 | 1500m | 4:29.33 | - | 23 sept 2011 | ↑ | Sarajevo (BIH) |
| 2011 | 2000Metres | 6:53.57 | - | 3 sept 2011 | ↑ | Maribor (SLO) |
| 2011 | CrossCount | 13:58 | - | 11 dic 2011 | ↓ | 18th SPAR European Cross Country Championships, Velenje |
| 2010 | 400m | 56.99 | - | 5 jun 2010 | ↓ | Ljubljana (SLO) |
| 2010 | 400m-short-track | 58.66 | - | 4 feb 2010 | - | Linz (AUT) (i) |
| 2010 | 400mH | 1:00.54 | - | 19 ago 2010 | ↑ | Singapore Youth Olympic Games, Singapore |
| 2010 | 800m | 2:11.13 | - | 8 sept 2010 | ↑ | Brežice (SLO) |
| 2010 | 1000m | 2:57.35 | - | 24 abr 2010 | ↑ | Novo Mesto (SLO) |
| 2010 | 4x400m | 3:49.79 | - | 7 jul 2010 | ↑ | Veszprém (HUN) |
| 2009 | 300MetresH | 44.67 | - | 3 oct 2009 | - | Kaposvár (HUN) |
| 2009 | 400mH | 1:04.54 | - | 4 jul 2009 | ↑ | Uherské Hradiste (CZE) |
| 2009 | 600m | 1:39.87 | - | 23 may 2009 | - | Kranj (SLO) |
2026
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000m | 9:02.67 | - | 20 jun | Slovenian Championships |
3000m | 9:02.67 | - | 19 jun | Slovenian Championships |
10000m | 31:57.85 | - | 6 jun | The Lightning 10.000 |
5000m | 15:17.31 | - | 30 may | 10. PUMA NITRO Lange Laufnacht |
2025
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 34:05 | - | 19 oct | Ljubljana Half Marathon & 10km |
5Kilometre | 17:05 | - | 19 sept | Slovenian 5km Road Running Championships |
2024
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000mSt | DNF | - | 24 may | Anhalt 2024 - 26. Internationales Leichtathletik Meeting, Paul-Greifzu-Stadion, Dessau |
2023
27 performances2022
16 performancesPalmarés
Slovenian Championships
3000 Metres
World Athletics Championships, Budapest 2023
3000 Metres Steeplechase
European Athletics Indoor Championships
3000 Metres Short Track
European Athletics Team Championships Second Division
3000 Metres Steeplechase
Slovenian Indoor Championships
1500 Metres Short Track
Slovenian Championships
800 Metres
Slovenian Championships
1500 Metres
Slovenian Indoor Championships
800 Metres Short Track
Balkan Indoor Championships
1500 Metres Short Track
The XXXII Olympic Games
3000 Metres Steeplechase
European Athletics Team Championships Second League
5000 Metres
Slovenian Indoor Championships
800 Metres Short Track
Slovenian Championships
3000 Metres
Slovenian Championships
1500 Metres
Slovenian Championships
1500 Metres
Slovenian Championships
3000 Metres
Slovenian Championships
1500 Metres
European Indoor Championships
3000 Metres Short Track
Istanbul Balkan Indoor Championships
3000 Metres Short Track
Slovenian Indoor Championships
1500 Metres Short Track
Slovenian Championships
3000 Metres
Slovenian Championships
3000 Metres
Slovenian Championships
1500 Metres
European Junior Championships
3000 Metres Steeplechase
European Athletics Team Championships Second League
3000 Metres Steeplechase
Slovenian Championships
1500 Metres
Slovenian Championships
1500 Metres
Slovenian Championships
800 Metres
Slovenian Championships
400 Metres Hurdles
Preguntas frecuentes
¿Cuál es la mejor marca personal de Maruša Mišmaš Zrimšek en 3000 m obstáculos?
La mejor marca personal de Maruša Mišmaš Zrimšek en 3000 m obstáculos es 9:06.37, lograda el 27 ago 2023 en Nemzeti Atlétikai Központ, Budapest (HUN), #25 de todos los tiempos.
¿En qué pruebas compite Maruša Mišmaš Zrimšek?
Maruša Mišmaš Zrimšek compite en 3000 m obstáculos y 2000 Metres Short Track.
¿Cómo le fue a Maruša Mišmaš Zrimšek en 2026?
Mejor marca 2026: 9:02.67, lograda el 20 jun 2026 en Atletski stadion Poljane, Maribor (SLO). Última competición: Slovenian Championships el 20 jun 2026, 9:02.67.