Mao Uesugi

JPNMujeres

Fecha de nacimiento16 ago 1995

BirthplaceChiba Prefecture, Japan

Altura-

Peso-

Mao Uesugi es una mediofondista de Japón, nacida el 16 de agosto de 1995 en Chiba Prefecture, Japan. Compite principalmente en 1500m, 3000m y 5000m.

Sus mejores marcas personales incluyen 4:30.96 en 1500m, 9:11.13 en 3000m, 15:41.01 en 5000m, 32:53.16 en 10000m y 1:09:24 en Semi. Ha obtenido 1 medalla de plata en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a Japón.

Datos clave

Maratón

2:22:11

#212 de todos los tiempos

Media maratón

1:09:24

#597 de todos los tiempos

Mejor marca 2026

2:23:07

25 ene 2026 · Osaka (JPN)

Mejor marca 2026

Última competición

BMW Berlin Marathon

27 sept 2026 · 2:27:26

BMW Berlin Marathon

Edad

31 años

A 1 oct 2026: Maratón 2:22:11 (#212 de todos los tiempos), Media maratón 1:09:24 (#597 de todos los tiempos), Mejor marca 2026 2:23:07 (25 ene 2026, Osaka (JPN)) · Última competición: BMW Berlin Marathon, 27 sept 2026, 2:27:26 · 31 años

Mejores marcas personales

4:30.96

9:11.13

15:41.01

32:53.16

1:09:24

#597 de todos los tiempos

Marathon

2:22:11

#212 de todos los tiempos

5Kilometre

16:11

10Kilometr

32:38

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2026	5000m	15:49.15	-	8 jul 2026	↑	HOKUREN Distance Challenge in ABASHIRI
2026	5Kilometre	16:11	-	14 mar 2026	↑	Fukuoka Ohori Road Runnig
2026	10000m	32:42.87	-	5 jul 2026	↑	74th Japan Corporate Teams Athletics Championships 10000m
2026	Marathon	2:23:07	-	25 ene 2026	↑	Osaka Women's Marathon
2025	3000m	9:12.35	-	12 jul 2025	↑	HOKUREN Distance Challenge 2025 in Chitose, Aoba Park Athletic Field, Chitose
2025	5000m	15:42.58	-	6 dic 2025	↑	EDION Distance Challenge in Osaka 2025
2025	10Kilometr	32:38	-	21 dic 2025	↑	The 44th SANYO Ladies Road Race
2025	10000m	32:59.69	-	23 may 2025	↑	67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya
2025	Marathon	2:22:11	-	9 mar 2025	↑	Nagoya Women's Marathon, Nagoya
2024	5000m	15:55.27	-	29 abr 2024	↑	58th Oda Mikio Memorial
2024	10000m	33:31.14	-	10 jul 2024	↑	Hokuren Distance Challenge - Abashiri
2024	Semi	1:09:24	-	4 feb 2024	↑	76th Kagawa Marugame International Half Marathon
2024	Marathon	2:29:18	-	15 sept 2024	↑	Sydney Marathon
2023	3000m	9:20.94	-	1 jul 2023	↑	Hokuren Distance Challenge - Shibetsu
2023	5000m	15:52.79	-	15 jul 2023	↑	Hokuren Distance Challenge - Chitose
2023	10000m	33:03.43	-	22 abr 2023	↑	71st Hyogo Relay Carnival, Universiade Commemorative Stadium, Kobe - Asics Challenge
2023	Marathon	2:24:16	-	12 mar 2023	↑	Nagoya Women's Marathon, Nagoya
2022	3000m	9:11.13	-	9 jul 2022	↑	Municipal Stadium, Kitami (JPN)
2022	5000m	15:41.01	-	13 jul 2022	↑	Athletic Track, Abashiri (JPN)
2022	5Kilometre	16:12	-	30 abr 2022	↑	Herzogenaurach (GER)
2022	10000m	32:53.16	-	6 jul 2022	↑	Athletics Stadium, Fukagawa (JPN)
2022	10Kilometr	33:21	-	18 dic 2022	↑	Okayama (JPN)
2022	Semi	1:10:58	-	8 may 2022	↑	EDP Meia Maratona de Lisboa
2022	Marathon	2:22:29	-	30 ene 2022	↑	Osaka Women's Marathon
2021	5000m	15:51.88	-	26 sept 2021	↑	Yanmar Stadium Nagai, Osaka (JPN)
2021	5Kilometre	16:20	-	10 oct 2021	↑	Yamaguchi (JPN)
2021	10000m	32:59.83	-	24 sept 2021	↑	Yanmar Stadium Nagai, Osaka (JPN)
2021	Marathon	2:24:52	-	31 ene 2021	↑	Osaka Women's Marathon
2020	5000m	16:02.80	-	4 jul 2020	↑	Athletics Stadium, Shibetsu (JPN)
2020	10Kilometr	32:41	-	20 dic 2020	↑	Okayama (JPN)
2020	10000m	32:57.57	-	5 dic 2020	↑	Ishin Me-Life Stadium, Yamaguchi (JPN)
2020	Semi	1:10:17	-	9 feb 2020	↑	All-Japan Corporate Team Half Marathon Championships
2020	Marathon	2:30:00	-	8 mar 2020	↑	Nagoya Women's Marathon, Nagoya
2019	5000m	16:17.22	-	6 abr 2019	↑	Tokyo (JPN)
2019	10000m	33:10.82	-	7 dic 2019	↑	Ishin Me-Life Stadium, Yamaguchi (JPN)
2019	Semi	1:11:27	-	10 feb 2019	↑	All-Japan Corporate Team Half Marathon Championships
2019	Marathon	2:28:02	-	10 mar 2019	↑	Nagoya Women's Marathon
2018	5000m	16:16.75	-	10 nov 2018	↑	Yokohama (JPN)
2018	10000m	33:13.28	-	8 dic 2018	↑	Yamaguchi (JPN)
2018	10Kilometr	34:01	-	11 feb 2018	↑	Yamaguchi (JPN)
2018	Marathon	2:31:49	-	25 feb 2018	↑	Tokyo Marathon
2017	3000m	9:35.76	-	30 sept 2017	↑	Tokyo (JPN)
2017	5000m	16:15.29	-	23 sept 2017	↑	Yokohama (JPN)
2017	10000m	33:54.34	-	6 jul 2017	↑	Fukagawa (JPN)
2017	Semi	1:13:00	-	23 dic 2017	↑	Okayama (JPN)
2016	3000m	9:28.00	-	14 jul 2016	↑	Kitami (JPN)
2016	5000m	16:27.78	-	24 sept 2016	↑	Yokohama (JPN)
2016	10000m	36:06.99	-	24 dic 2016	↑	Yokohama (JPN)
2015	5000m	16:11.79	-	17 oct 2015	↑	Oita (JPN)
2015	10Kilometr	34:41	-	15 feb 2015	↑	Yamaguchi (JPN)
2014	1500m	4:30.96	-	5 abr 2014	-	Kumamoto (JPN)
2014	3000m	9:31.43	-	11 oct 2014	↑	Yamaguchi (JPN)
2013	5000m	16:23.96	-	28 abr 2013	↑	Oita (JPN)

Disciplina	Resultado	Viento	Fecha	Competiciones
Marathon	2:27:26	-	27 sept	BMW Berlin Marathon
5000m	15:54.76	-	11 jul	HOKUREN Distance Challenge in KITAMI
5000m	15:49.15	-	8 jul	HOKUREN Distance Challenge in ABASHIRI
10000m	32:42.87	-	5 jul	74th Japan Corporate Teams Athletics Championships 10000m
5000m	16:00.80	-	17 may	68th East Japan Corporate Athletics Championships
Marathon	2:34:38	-	20 abr	Boston Marathon
5000m	16:05.84	-	11 abr	34rd Kanakuri Memorial Middle and Long Distance Invitational Meet
5Kilometre	16:11	-	14 mar	Fukuoka Ohori Road Runnig
Marathon	2:23:07	-	25 ene	Osaka Women's Marathon

Disciplina	Resultado	Viento	Fecha	Competiciones
10Kilometr	32:38	-	21 dic	The 44th SANYO Ladies Road Race
5000m	15:42.58	-	6 dic	EDION Distance Challenge in Osaka 2025
10000m	33:08.77	-	28 sept	73rd Japan Corporate Teams Athletics Championships
5000m	15:48.18	-	28 sept	73rd Japan Corporate Teams Athletics Championships
10000m	33:08.77	-	26 sept	73rd Japan Corporate Teams Athletics Championships
10000m	33:20.74	-	19 jul	HOKUREN Distance Challenge 2025 in ABASHIRI, Athletic Track, Abashiri
5000m	16:01.58	-	16 jul	HOKUREN Distance Challenge 2025 in KITAMI, Municipal Stadium, Kitami
3000m	9:12.35	-	12 jul	HOKUREN Distance Challenge 2025 in Chitose, Aoba Park Athletic Field, Chitose
10000m	32:59.69	-	25 may	67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya
10000m	32:59.69	-	23 may	67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya
5000m	15:45.80	-	4 may	36th Golden Games in Nobeoka
5000m	15:54.17	-	29 abr	59th Oda Mikio Memorial, Municipal Stadium, Hiroshima
5000m	15:45.79	-	12 abr	33rd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto
Marathon	2:22:11	-	9 mar	Nagoya Women's Marathon, Nagoya

Disciplina	Resultado	Viento	Fecha	Competiciones
Marathon	2:32:48	-	1 dic	55th Hofu Yomiuri Marathon, Hofu
Marathon	2:29:18	-	15 sept	Sydney Marathon
5000m	16:18.84	-	13 jul	Hokuren Distance Challenge - Shibetsu, Athletics Stadium, Shibetsu
10000m	33:31.14	-	10 jul	Hokuren Distance Challenge - Abashiri
5000m	15:55.91	-	19 may	66th East Japan Corporate Athletics Championships
5000m	15:55.91	-	18 may	66th East Japan Corporate Athletics Championships
5000m	15:55.27	-	29 abr	58th Oda Mikio Memorial
10000m	33:35.24	-	13 abr	32nd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto
Semi	1:13:05	-	17 mar	EDP Lisbon Half Marathon, Lisboa - Elite Event
Semi	1:09:24	-	4 feb	76th Kagawa Marugame International Half Marathon

Disciplina	Resultado	Viento	Fecha	Competiciones
Marathon	2:28:21	-	15 oct	Marathon Grand Championship - Paris 24 Selection Race, Tokyo
10000m	33:23.99	-	24 sept	71st All Japan Corporate Teams Athletics Championships
10000m	33:23.99	-	22 sept	71st All Japan Corporate Teams Athletics Championships
5000m	15:52.79	-	15 jul	Hokuren Distance Challenge - Chitose
3000m	9:32.69	-	12 jul	Hokuren Distance Challenge - Kitami
10000m	33:40.52	-	8 jul	Hokuren Distance Challenge 2023 - Abashiri, Athletic Track, Abashiri
3000m	9:20.94	-	1 jul	Hokuren Distance Challenge - Shibetsu
5000m	16:09.88	-	21 may	65th East Japan Corporate Athletics Championships, Kanseki Stadium, Utsunomiya
5000m	16:00.50	-	29 abr	57th Oda Mikio Memorial
10000m	33:03.43	-	22 abr	71st Hyogo Relay Carnival, Universiade Commemorative Stadium, Kobe - Asics Challenge
5000m	16:03.28	-	8 abr	31st Kanakuri Memorial Middle and Long Distance Invitational Meet
Marathon	2:24:16	-	12 mar	Nagoya Women's Marathon, Nagoya
Marathon	2:25:18	-	29 ene	Osaka Women's Marathon, Osaka

Disciplina	Resultado	Viento	Fecha	Competiciones
10Kilometr	33:21	-	18 dic	Sanyo Ladies Road Race, Okayama
Marathon	2:32:56	-	6 nov	TCS New York City Marathon, New York, NY
5000m	16:01.41	-	25 sept	70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu
10000m	33:00.84	-	24 sept	70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu

Mao Uesugi

Mejores marcas personales

Gráficos de rendimiento

Mejores de la temporada

2026

2025

2024

2023

2022

Palmarés