FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20141 carrera
31 may5000m 15:34.30 –3FinalFátima Portuguese Club Championships, Fátima
20112 carreras
3 jul10Kilometr 30:53 –14FinalPovoa de Varzim GP Atletismo S. Pedro, Povoa de Varzim
30 eneSemi 1:07:43 –8FinalViana de Castelo Meia Maratona Manuela Machado, Viana do Castelo
20101 carrera
24 eneSemi 1:07:28 –8FinalViana do Castelo Meia Maratona Manuela Machado, Viana do Castelo
20092 carreras
28 jun15Kilometr 47:44 –12FinalCorrida Festas da Cidade do Porto, Porto
18 ene15Kilometr 46:47 –23FinalMirandela Portuguese 15 km Road Running Championships, Mirandela
20081 carrera
20 ene15Kilometr 45:14 –15FinalViana do Castelo Manuela Machado, Viana do Castelo
20072 carreras
30 dic10Kilometr 31:27 –6FinalPorto Corrida Sao Silvestre, Porto
18 marSemi 1:06:11 –19FinalLisbon EDP Half Marathon, Lisboa
20065 carreras
29 octSemi 1:07:31 –16FinalAlgarve Half Marathon, Algarve - ECCC Half Marathon
26 marSemi 1:04:34 –12FinalLisboa Half Marathon, Lisboa
5 febSemi 1:06:42 –7FinalCoamo San Blas Half Marathon, Coamo
29 eneSemi 1:04:53 –2FinalViana do Castelo Meia Maratona Manuela Machado, Viana do Castelo
200511 carreras
31 dic10Kilometr 29:31 –8FinalLisboa Sao Silvestre do Amadora, Lisboa
20 oct20Kilometr 1:00:16 –3FinalAlmeirin Portuguese 20 km Championships, Almeirim
25 septSemi 1:05:52 –13FinalLisboa Meia Maratona de Portugal, Lisboa
22 jun10000m 29:28.44 –1FinalPortuguese 10,000m Championships, Maia
18 jun15Kilometr 44:42 –5FinalPorto Corrida Festas da Cidade do Porto, Porto
8 maySemi 1:03:43 –4FinalSetubal Half Marathon, Setúbal
17 abrSemi 1:04:00 –1FinalPovoa de Varzim Half Marathon, Povoa de Varzim
10 abrSemi 1:02:53 –7FinalVilamoura
23 eneSemi 1:06:16 –4FinalViana do Castelo Meia Maratona Manuela Machado, Viana do Castelo
20046 carreras
31 dic10Kilometr 29:52 –14FinalAmadora Sao Silvestre, Amadora
31 oct15Kilometr 45:13 –1FinalPortuguese 15 km Road Running Championships, Vila Nova de Famalicão
2 jun5000m 13:44.69 –2FinalMaia
29 may10000m 28:25.05 –2FinalMaia Regional 10,000m Championships, Maia
25 abrMarathon 2:20:46 –9FinalPadova Maratona S. Antonio, Padova
8 febSemi 1:05:51 –10FinalCoamo San Blas Half Marathon, Coamo
20034 carreras
31 dic10Kilometr 29:23 –5FinalLisboa Sao Silvestre da Amadora, Lisboa
28 jun10000m 29:25.44 –3FinalPortuguese 10,000m Championships, Maia
20 jun15Kilometr 46:31 –13FinalPorto Festas da Cidade, Porto
20023 carreras
16 jun15Kilometr 47:00 –7FinalPorto 15 km, Porto
1 maySemi 1:05:15 –2FinalSanto Tirso Half Marathon, Santo Tirso
28 abr10Kilometr 31:05 –10FinalSeia 10 km, Seia
20001 carrera
13 feb3000m-short-track 8:17.47 –9FinalPortuguese Indoor Championships, Espinho (i)
19971 carrera
19941 carrera
24 jul20Kilometr 1:05:39 –12FinalLisboa IAAF World Junior Championships, Estadio Universitario, Lisboa
