DateDisciplineResultWindPos.RoundCompetitions
20141 race
May 315000m 15:34.30 –3FinalFátima Portuguese Club Championships, Fátima
20112 races
Jul 310Kilometr 30:53 –14FinalPovoa de Varzim GP Atletismo S. Pedro, Povoa de Varzim
Jan 30Semi 1:07:43 –8FinalViana de Castelo Meia Maratona Manuela Machado, Viana do Castelo
20101 race
Jan 24Semi 1:07:28 –8FinalViana do Castelo Meia Maratona Manuela Machado, Viana do Castelo
20092 races
Jun 2815Kilometr 47:44 –12FinalCorrida Festas da Cidade do Porto, Porto
Jan 1815Kilometr 46:47 –23FinalMirandela Portuguese 15 km Road Running Championships, Mirandela
20081 race
Jan 2015Kilometr 45:14 –15FinalViana do Castelo Manuela Machado, Viana do Castelo
20072 races
Dec 3010Kilometr 31:27 –6FinalPorto Corrida Sao Silvestre, Porto
Mar 18Semi 1:06:11 –19FinalLisbon EDP Half Marathon, Lisboa
20065 races
Oct 29Semi 1:07:31 –16FinalAlgarve Half Marathon, Algarve - ECCC Half Marathon
Mar 26Semi 1:04:34 –12FinalLisboa Half Marathon, Lisboa
Feb 5Semi 1:06:42 –7FinalCoamo San Blas Half Marathon, Coamo
Jan 29Semi 1:04:53 –2FinalViana do Castelo Meia Maratona Manuela Machado, Viana do Castelo
200511 races
Dec 3110Kilometr 29:31 –8FinalLisboa Sao Silvestre do Amadora, Lisboa
Oct 2020Kilometr 1:00:16 –3FinalAlmeirin Portuguese 20 km Championships, Almeirim
Sep 25Semi 1:05:52 –13FinalLisboa Meia Maratona de Portugal, Lisboa
Jun 2210000m 29:28.44 –1FinalPortuguese 10,000m Championships, Maia
Jun 1815Kilometr 44:42 –5FinalPorto Corrida Festas da Cidade do Porto, Porto
May 8Semi 1:03:43 –4FinalSetubal Half Marathon, Setúbal
Apr 17Semi 1:04:00 –1FinalPovoa de Varzim Half Marathon, Povoa de Varzim
Apr 10Semi 1:02:53 –7FinalVilamoura
Jan 23Semi 1:06:16 –4FinalViana do Castelo Meia Maratona Manuela Machado, Viana do Castelo
20046 races
Dec 3110Kilometr 29:52 –14FinalAmadora Sao Silvestre, Amadora
Oct 3115Kilometr 45:13 –1FinalPortuguese 15 km Road Running Championships, Vila Nova de Famalicão
Jun 25000m 13:44.69 –2FinalMaia
May 2910000m 28:25.05 –2FinalMaia Regional 10,000m Championships, Maia
Apr 25Marathon 2:20:46 –9FinalPadova Maratona S. Antonio, Padova
Feb 8Semi 1:05:51 –10FinalCoamo San Blas Half Marathon, Coamo
20034 races
Dec 3110Kilometr 29:23 –5FinalLisboa Sao Silvestre da Amadora, Lisboa
Jun 2810000m 29:25.44 –3FinalPortuguese 10,000m Championships, Maia
Jun 2015Kilometr 46:31 –13FinalPorto Festas da Cidade, Porto
20023 races
Jun 1615Kilometr 47:00 –7FinalPorto 15 km, Porto
May 1Semi 1:05:15 –2FinalSanto Tirso Half Marathon, Santo Tirso
Apr 2810Kilometr 31:05 –10FinalSeia 10 km, Seia
20001 race
Feb 133000m-short-track 8:17.47 –9FinalPortuguese Indoor Championships, Espinho (i)
19971 race
19941 race
Jul 2420Kilometr 1:05:39 –12FinalLisboa IAAF World Junior Championships, Estadio Universitario, Lisboa