FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20174 carreras
22 abr3000mSt 9:19.92 –8FinalSouth African Championships, Potchefstroom
28 mar3000m 8:42.90 –11FinalSasolburg NWU Pukke Permit Meeting, Sasolburg
15 mar3000m 8:41.01 –11FinalPotchefstroom Speed Series, Potchefstroom
20165 carreras
29 abr3000mSt 9:29.41 –5FinalPolokwane South African University Championships, Polokwane
16 abr3000mSt 9:13.59 –13FinalSouth African Championships, Stellenbosch
15 mar3000m 8:51.52 –2FinalPotchefstroom ACNW League Meeting, Potchefstroom
8 mar1500m 4:14.25 –4FinalPotchefstroom ACNW League Meeting, Potchefstroom
23 feb3000m 9:03.13 –10FinalPotchefstroom ACNW League Meeting, Potchefstroom
20159 carreras
15 jul3000m 8:13.45 –1FinalMannheim Abendsportfest, Mannheim
27 jun3000m 8:33.69 –10FinalIngolstadt MTV Meet-IN, Ingolstadt
20 jun3000m 8:44.13 –2FinalSchweinfurt
25 abrSemi 1:04:43 –5FinalStellenbosch South African University Championships, Stellenbosch
24 abr3000mSt 8:54.71 –2FinalStellenbosch South African University Championships, Stellenbosch
24 abr5000m 14:31.21 –4FinalStellenbosch South African University Championships, Stellenbosch
20147 carreras
10 may3000mSt 9:37.38 –2FinalPotchefstroom South African Open Championships, Potchefstroom
26 abrSemi 1:05:10 –6FinalPretoria South African University Championships, Pretoria
25 mar1500m 4:05.63 –11FinalSasolburg NWU Pukke Permit Meeting, Sasolburg
1 mar800m 1:55.80 –5FinalPretoria
22 feb1500m 3:57.30 –6FinalPretoria
22 feb800m 1:58.03 –5FinalPretoria
20135 carreras
14 dic3000m 8:40.50 –3FinalParow Tygerberg NLC Summer Series, Parow, Cape Town
13 dic3000m 8:32.33 –4FinalStellenbosch Maties Sumer Series, Stellenbosch
6 abr3000mSt 10:18.30 –7FinalPretoria South African U23 Championships, Pretoria
16 mar3000mSt 9:11.46 –1FinalPotchefstroom
20126 carreras
15 dic3000m 8:49.73 –1FinalParow Tygerberg NLC Summer Series, Parow, Cape Town
10 dic3000m 8:38.55 –3FinalOudtshoorn
31 mar5000m 15:18.61 –8FinalGermiston South African U23 Championships, Germiston
30 mar3000mSt 9:25.40 –2FinalGermiston South African U23 Championships, Germiston
25 feb3000mSt 9:17.42 –5FinalGermiston Yellow Pages Interprovincial I, Germiston
20115 carreras
12 dic3000m 8:48.70 –3FinalOudtshoorn Yellow Pages Summer Series, Oudtshoorn
26 mar3000mSt 9:33.44 –4FinalGermiston Yellow Pages Series, Germiston
25 feb3000mSt 9:16.54 –6FinalPretoria Yellow Pages Series, Pretoria
19 feb3000m 8:37.08 –16FinalPotchefstroom Yellow Pages Series, Potchefstroom
201010 carreras
14 ago10Kilometr 30:19 –26FinalPaarl South African 10km Championships, Paarl
26 jun800m 1:56.69 –4FinalPotchefstroom - U20 Events
26 jun1500m 4:01.80 –2FinalPotchefstroom - U20 Events
19 jun3000mSt 9:09.30 –2FinalStellenbosch - U20 Events
5 jun3000mSt 9:12.81 –1FinalPotchefstroom
5 jun1500m 4:05.25 –4FinalPotchefstroom - U20 Events
17 abr3000mSt 9:29.46 –7FinalPotchefstroom South African University Championships, Potchefstroom
10 abr3000mSt 9:26.79 –1FinalGermiston South African Junior Championships, Germiston
