DateDisciplineResultWindPos.RoundCompetitions
20174 races
Apr 223000mSt 9:19.92 –8FinalSouth African Championships, Potchefstroom
Mar 283000m 8:42.90 –11FinalSasolburg NWU Pukke Permit Meeting, Sasolburg
Mar 153000m 8:41.01 –11FinalPotchefstroom Speed Series, Potchefstroom
20165 races
Apr 293000mSt 9:29.41 –5FinalPolokwane South African University Championships, Polokwane
Apr 163000mSt 9:13.59 –13FinalSouth African Championships, Stellenbosch
Mar 153000m 8:51.52 –2FinalPotchefstroom ACNW League Meeting, Potchefstroom
Mar 81500m 4:14.25 –4FinalPotchefstroom ACNW League Meeting, Potchefstroom
Feb 233000m 9:03.13 –10FinalPotchefstroom ACNW League Meeting, Potchefstroom
20159 races
Jul 153000m 8:13.45 –1FinalMannheim Abendsportfest, Mannheim
Jun 273000m 8:33.69 –10FinalIngolstadt MTV Meet-IN, Ingolstadt
Jun 203000m 8:44.13 –2FinalSchweinfurt
Apr 25Semi 1:04:43 –5FinalStellenbosch South African University Championships, Stellenbosch
Apr 243000mSt 8:54.71 –2FinalStellenbosch South African University Championships, Stellenbosch
Apr 245000m 14:31.21 –4FinalStellenbosch South African University Championships, Stellenbosch
20147 races
May 103000mSt 9:37.38 –2FinalPotchefstroom South African Open Championships, Potchefstroom
Apr 26Semi 1:05:10 –6FinalPretoria South African University Championships, Pretoria
Mar 251500m 4:05.63 –11FinalSasolburg NWU Pukke Permit Meeting, Sasolburg
Mar 1800m 1:55.80 –5FinalPretoria
Feb 221500m 3:57.30 –6FinalPretoria
Feb 22800m 1:58.03 –5FinalPretoria
20135 races
Dec 143000m 8:40.50 –3FinalParow Tygerberg NLC Summer Series, Parow, Cape Town
Dec 133000m 8:32.33 –4FinalStellenbosch Maties Sumer Series, Stellenbosch
Apr 63000mSt 10:18.30 –7FinalPretoria South African U23 Championships, Pretoria
Mar 163000mSt 9:11.46 –1FinalPotchefstroom
20126 races
Dec 153000m 8:49.73 –1FinalParow Tygerberg NLC Summer Series, Parow, Cape Town
Dec 103000m 8:38.55 –3FinalOudtshoorn
Mar 315000m 15:18.61 –8FinalGermiston South African U23 Championships, Germiston
Mar 303000mSt 9:25.40 –2FinalGermiston South African U23 Championships, Germiston
Feb 253000mSt 9:17.42 –5FinalGermiston Yellow Pages Interprovincial I, Germiston
20115 races
Dec 123000m 8:48.70 –3FinalOudtshoorn Yellow Pages Summer Series, Oudtshoorn
Mar 263000mSt 9:33.44 –4FinalGermiston Yellow Pages Series, Germiston
Feb 253000mSt 9:16.54 –6FinalPretoria Yellow Pages Series, Pretoria
Feb 193000m 8:37.08 –16FinalPotchefstroom Yellow Pages Series, Potchefstroom
201010 races
Aug 1410Kilometr 30:19 –26FinalPaarl South African 10km Championships, Paarl
Jun 26800m 1:56.69 –4FinalPotchefstroom - U20 Events
Jun 261500m 4:01.80 –2FinalPotchefstroom - U20 Events
Jun 193000mSt 9:09.30 –2FinalStellenbosch - U20 Events
Jun 53000mSt 9:12.81 –1FinalPotchefstroom
Jun 51500m 4:05.25 –4FinalPotchefstroom - U20 Events
Apr 173000mSt 9:29.46 –7FinalPotchefstroom South African University Championships, Potchefstroom
Apr 103000mSt 9:26.79 –1FinalGermiston South African Junior Championships, Germiston