Lenora Guion Firmin

FRAMujeres

Fecha de nacimiento7 ago 1991

Altura-

Peso-

Lenora Guion Firmin es una velocista de Francia, nacida el 7 de agosto de 1991. Compite principalmente en 100m, 200m y 400m.

Sus mejores marcas personales incluyen 11.61 en 100m, 22.91 en 200m, 51.68 en 400m, 1:02.72 en 400mH y 43.58 en 4x100m. Ha obtenido 2 medallas de oro, 3 medallas de plata y 4 medallas de bronce en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a Francia.

Datos clave

200 m

22.91

#774 de todos los tiempos

400 m

51.68

#785 de todos los tiempos

Mejor marca 2026

23.65

23 may 2026 · Complexe Sportif M. Thalmency, Le Lorrain (FRA)

Mejor marca 2026

Última competición

Meeting National du RAN

23 may 2026 · 23.65

Meeting National du RAN

Medallas

Campeonatos del Mundo: 1 bronce

Edad

35 años

A 29 sept 2026: 200 m 22.91 (#774 de todos los tiempos), 400 m 51.68 (#785 de todos los tiempos), Mejor marca 2026 23.65 (23 may 2026, Complexe Sportif M. Thalmency, Le Lorrain (FRA)) · Última competición: Meeting National du RAN, 23 may 2026, 23.65 · Campeonatos del Mundo: 1 bronce · 35 años

Mejores marcas personales

100m

11.61

200m

22.91

#774 de todos los tiempos

400m

51.68

#785 de todos los tiempos

400mH

1:02.72

4x100m

43.58

4x400m

3:24.21

4x400Metre

3:42.50

60m

7.3HT

400m-short-track

53.09

200m-short-track

23.66

300m

38.29

300m-short-track

40.36

500Metres

1:12.11

500m-short-track

1:12.11

4x200Metre

1:39.06

🏅

Medallas

	🥇	🥈	🥉	Total
Campeonatos del Mundo	-	-	1	1

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2026	100m	11.74	+2.1	23 may 2026	↑	Meeting National du RAN
2026	200m	23.65	+1.9	23 may 2026	↑	Meeting National du RAN
2026	400mH	1:02.72	-	3 may 2026	-	Chpts Interclubs LIFA-Elite-N1-N2-Poule A, Stade Alain Mimoun, Noisy-le-Grand
2026	4x400m	3:48.08	-	3 may 2026	↓	Chpts Interclubs LIFA-Elite-N1-N2-Poule A, Stade Alain Mimoun, Noisy-le-Grand
2025	100m	11.69	+0.5	26 ago 2025	↑	VS Sprintmeeting
2025	200m	23.18	-0.2	20 ago 2025	↑	Meeting Express d'Été
2025	4x100m	45.76	-	14 sept 2025	↑	Belgian Relays Championships
2025	400m	52.64	-	20 ago 2025	↑	Meeting Express d'Été
2025	4x200Metre	1:39.06	-	14 sept 2025	-	Belgian Relays Championships
2024	200m	23.51	+0.9	13 abr 2024	↑	Jeux de Guyane
2024	200m-short-track	23.87	-	4 feb 2024	↑	Championnats AURA Indoor, Stadium Jean-Pellez, Aubière (i)
2024	400m-short-track	53.09	-	3 mar 2024	↑	Championnats de France Nationaux en salle, Salle Maryvonne Dupureur, St-Brieuc (i)
2024	400m	53.09	-	3 mar 2024	↑	Championnats de France Nationaux en salle, Salle Maryvonne Dupureur, St-Brieuc (i)
2023	100m	12.05	-2.0	3 jun 2023	↑	Championnat Open
2023	200m	23.84	+2.2	30 jul 2023	↑	French Championships
2023	300m	39.30	-	4 feb 2023	↓	3eme Tour Hivernage
2023	400m	56.0h	-	16 jun 2023	↑	Championnats U23/U20/U18
2021	60m	7.3h	+0.0	23 ene 2021	↑	Stade Municipal, Le Lorrain (FRA)
2021	100m	11.61	+0.1	16 jun 2021	↑	Meeting Elite de Cergy-Pontoise, Stade des Maradas, Cergy-Pontoise
2021	200m	23.51	+0.4	16 jun 2021	↑	Meeting Elite de Cergy-Pontoise, Stade des Maradas, Cergy-Pontoise
2020	60m	7.98	+4.1	15 feb 2020	↑	Fort-de-France (FRA)
2019	60m	7.62	-	19 ene 2019	↑	Eaubonne (FRA) (i)
2019	100m	12.60	+1.4	15 jun 2019	↑	Fort-de-France (FRA)
2019	200m	23.29	+0.7	6 jul 2019	↑	Ivry-sur-Seine (FRA)
2019	200m-short-track	23.93	-	20 ene 2019	↑	Eaubonne (FRA) (i)
2019	400m	53.50	-	26 jul 2019	↑	French Championships, St-Etienne
2018	60m	7.58	-	27 ene 2018	↑	Eaubonne (FRA) (i)
2018	100m	11.93	+2.8	13 may 2018	↑	Montgeron Meeting Elite, Montgeron
2018	200m-short-track	23.66	-	10 feb 2018	↑	Aubière (FRA) (i)
2018	200m	23.66	-	10 feb 2018	↑	Aubière (FRA) (i)
2018	300m	38.29	-	6 ene 2018	↓	Fort-de-France (FRA)
2018	400m	53.30	-	26 may 2018	↑	Oordegem (BEL)
2017	60m	7.64	-	14 ene 2017	↑	Val-de-Reuil (FRA) (i)
2017	100m	11.90	-1.9	10 jun 2017	↑	La Norville (FRA)
2017	200m	23.87	+0.0	4 jul 2017	↑	Bruay-la-Buissiere (FRA)
2017	400m	53.47	-	15 jul 2017	↑	Marseille (FRA)
2017	400m-short-track	54.71	-	5 feb 2017	↑	Lyon (FRA) (i)
2016	100m	11.83	+1.0	23 abr 2016	↑	St-Denis-Réunion (FRA)
2016	200m	23.94	+0.0	8 may 2016	↑	Franconville (FRA)
2016	400m	54.68	-	29 may 2016	↑	Forbach (FRA)
2016	4x400m	3:43.14	-	22 may 2016	↓	Villeneuve d'Ascq (FRA)
2015	100m	11.84	+0.0	13 sept 2015	↑	Paris (FRA)
2015	200m	23.24	+0.0	28 jun 2015	↑	Nogent-sur-Marne (FRA)
2015	4x100m	43.58	-	29 ago 2015	↑	IAAF World Championships, National Stadium, Beijing
2015	400m	52.63	-	3 abr 2015	↑	Gainesville, FL (USA)
2015	4x400m	3:26.68	-	3 may 2015	↓	IAAF World Relays
2014	200m	23.03	+2.1	7 jun 2014	↑	Clermont, FL (USA)
2014	400m	51.9h	-	31 may 2014	↑	Clermont, FL (USA)
2014	4x400m	3:25.84	-	25 may 2014	↓	IAAF World Relays
2013	60m	7.60	-	25 ene 2013	↑	New York, NY (USA) (i)
2013	100m	11.80	+2.7	6 abr 2013	↑	Durham, NC (USA)
2013	200m	22.91	-0.1	15 ago 2013	↑	IAAF World Championships, Luzhniki Stadion, Moskva
2013	200m-short-track	23.90	-	25 ene 2013	↑	New York, NY (USA) (i)
2013	4x100m	45.44	-	12 may 2013	↑	Princeton, NJ (USA)
2013	400m	51.68	-	13 jul 2013	↑	Tampere European U23 Championships, Ratinan Stadion, Tampere
2013	400m-short-track	53.38	-	2 feb 2013	↑	New York, NY (USA) (i)
2013	500m-short-track	1:13.61	-	12 ene 2013	↓	Annapolis, MD (USA) (i)
2013	500Metres	1:13.61	-	12 ene 2013	↓	Annapolis, MD (USA) (i)
2013	4x400m	3:24.21	-	17 ago 2013	↓	IAAF World Championships, Luzhniki Stadion, Moskva
2013	4x400Metre	3:42.50	-	14 feb 2013	↑	Landover, MD (USA) (i)
2012	60m	7.61	-	20 ene 2012	↑	New York, NY (USA) (i)
2012	100m	12.07	+0.2	24 mar 2012	↑	Annapolis, MD (USA)
2012	200m	23.51	-0.9	14 abr 2012	↑	Fairfax, VA (USA)
2012	200m-short-track	23.85	-	4 mar 2012	↑	Boston, MA (USA) (i)
2012	4x100m	46.28	-	5 may 2012	↑	Greensboro, NC (USA)
2012	400m	52.20	-	13 may 2012	↑	Princeton, NJ (USA)
2012	400m-short-track	53.19	-	4 mar 2012	↑	Boston, MA (USA) (i)
2012	500Metres	1:12.11	-	14 ene 2012	↓	Annapolis, MD (USA) (i)
2012	500m-short-track	1:12.11	-	14 ene 2012	↓	Annapolis, MD (USA) (i)
2012	4x400m	3:25.49	-	1 jul 2012	↓	Helsinki European Championships
2012	4x400Metre	3:45.67	-	20 ene 2012	↑	New York, NY (USA) (i)
2012	SprintMedl	3:53.54	-	27 abr 2012	↑	-
2011	60m	7.85	-	25 feb 2011	↑	Houston, TX (USA) (i)
2011	100m	12.10	+3.0	2 abr 2011	↑	Fayetteville, AR (USA)
2011	200m	24.24	+3.1	2 abr 2011	↑	Fayetteville, AR (USA)
2011	200m-short-track	24.97	-	12 feb 2011	↑	Fayetteville, AR (USA) (i)
2011	300m-short-track	40.36	-	15 ene 2011	↑	Manhattan, KS (USA) (i)
2011	300m	40.36	-	15 ene 2011	↓	Manhattan, KS (USA) (i)
2011	4x100m	47.05	-	15 may 2011	↑	Houston, TX (USA)
2011	400m	55.61	-	10 jul 2011	↑	Paris (FRA)
2011	4x400m	3:39.33	-	30 abr 2011	↓	Des Moines, IA (USA)
2011	4x400Metre	3:42.64	-	12 feb 2011	↑	Fayetteville, AR (USA) (i)
2011	SprintMedl	3:56.24	-	30 abr 2011	↑	-
2010	60m	7.95	-	23 ene 2010	↑	Fayetteville, AR (USA) (i)
2010	100m	12.21	+2.7	19 jun 2010	↑	Fort-de-France (FRA)
2010	200m	24.27	+1.0	18 jul 2010	↑	Niort (FRA)
2010	200m-short-track	25.21	-	13 feb 2010	↑	Fayetteville, AR (USA) (i)
2010	300m	39.4h	-	30 jun 2010	↓	Toulouse (FRA)
2010	4x100m	45.81	-	16 may 2010	↑	Orlando, FL (USA)
2010	400m	55.27	-	27 jun 2010	↑	Conflans-ste-Honorine (FRA)
2010	400m-short-track	57.06	-	12 feb 2010	↑	Fayetteville, AR (USA) (i)
2010	4x400m	3:37.45	-	16 may 2010	↓	Orlando, FL (USA)
2010	4x400Metre	3:44.23	-	26 feb 2010	↑	Houston, TX (USA) (i)
2009	100m	12.08	+1.4	9 may 2009	↑	Fort-de-France (FRA)
2009	200m	24.35	+2.0	9 may 2009	↑	Fort-de-France (FRA)
2009	300m-short-track	40.75	-	12 dic 2009	↑	Manhattan, KS (USA) (i)
2009	300m	40.75	-	12 dic 2009	↓	Manhattan, KS (USA) (i)
2009	400m	55.43	-	11 jul 2009	↑	Evry-Bondoufle (FRA)
2009	4x400m	3:39.62	-	26 jul 2009	↓	European Junior Championships, Karađorđe Stadium, Novi Sad
2008	200m	24.41	-0.4	7 jun 2008	↑	Lamentin (FRA)
2008	300m	38.45	-	20 jul 2008	↓	Vénissieux (FRA)
2007	200m	24.54	+0.6	29 jul 2007	↑	Narbonne (FRA)
2007	300m	39.29	-	29 jul 2007	↓	Narbonne (FRA)

Disciplina	Resultado	Viento	Fecha	Competiciones
4x100m	46.99	-	14 sept	Belgian Relays Championships
4x200Metre	1:39.06	-	14 sept	Belgian Relays Championships
4x100m	45.76	-	14 sept	Belgian Relays Championships
4x200Metre	1:39.06	-	14 sept	Belgian Relays Championships
100m	11.69	+0.5	26 ago	VS Sprintmeeting
200m	23.70	+1.5	26 ago	VS Sprintmeeting
400m	52.64	-	20 ago	Meeting Express d'Été
200m	23.18	-0.2	20 ago	Meeting Express d'Été
200m	23.76	+2.0	16 ago	Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven
200m	23.42	+0.2	9 ago	IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme
400m	53.67	-	9 ago	IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme
400m	54.34	-	3 ago	Belgian Championships, Boudewijnstadion, Bruxelles
400m	53.40	-	3 ago	Belgian Championships, Boudewijnstadion, Bruxelles
400m	54.34	-	2 ago	Belgian Championships, Boudewijnstadion, Bruxelles
400m	55.02	-	16 jul	Meeting International d'Athlétisme de la Province de Liège, Province Naimette Arena, Liège
400m	53.59	-	12 jul	Moore-Guldensporenmeeting, Sportcentrum Wembley, Kortrijk
400m	53.34	-	5 jul	BMW L. Louyet Meeting, Provincial domain Huizingen, Huizingen
200m	24.47	-0.6	13 jun	Meeting National de Seine et Marne, Stade Philippe Mahut, Fontainebleau
400m	55.54	-	10 jun	Meeting International de Montreuil, Stade Jean Delbert, Montreuil - National Events
400m	54.08	-	6 jun	Meeting National d'Angoulême
400m	54.15	-	25 may	IFAM Outdoor, Boudewijnstadion, Bruxelles
400m	54.15	-	24 may	IFAM Outdoor, Boudewijnstadion, Bruxelles

Disciplina	Resultado	Viento	Fecha	Competiciones
200m	24.36	+0.2	17 ago	Meeting d'Ete, Piste Olympique Adeps de Jambes, Jambes
400m	55.10	-	17 ago	Meeting d'Ete, Piste Olympique Adeps de Jambes, Jambes
400m	54.86	-	3 ago	Athletics Classic Meeting ACW, Gerard Bontinckstadion, Sint-Niklaas
400m	54.67	-	29 jun	French Championships, Stade Josette et Roger Mikulak, Angers
400m	54.67	-	28 jun	French Championships, Stade Josette et Roger Mikulak, Angers
200m	24.32	+0.7	26 may	IFAM Outdoor, Boudewijnstadion, Bruxelles
400m	54.40	-	26 may	IFAM Outdoor, Boudewijnstadion, Bruxelles
400m	54.40	-	25 may	IFAM Outdoor, Boudewijnstadion, Bruxelles
200m	23.64	+1.1	18 may	Meeting de la Martinique, Stade L. Achille, Fort-de-France
400m	54.54	-	18 may	Meeting de la Martinique, Stade L. Achille, Fort-de-France
400m	53.98	-	8 may	Meeting National du RAN, Complexe Sportif M. Thalmency, Le Lorrain
200m	24.08	-0.7	8 may	Meeting National du RAN, Complexe Sportif M. Thalmency, Le Lorrain
400m	54.27	-	27 abr	Meeting du Club Colonial, Stade L. Achille, Fort-de-France
200m	23.52	+2.5	27 abr	Meeting du Club Colonial, Stade L. Achille, Fort-de-France
200m	23.51	+0.9	13 abr	Jeux de Guyane
400m	53.43	-	13 abr	Jeux de Guyane
400m-short-track	53.09	-	3 mar	Championnats de France Nationaux en salle, Salle Maryvonne Dupureur, St-Brieuc (i)
400m-short-track	54.12	-	3 mar	Championnats de France Nationaux en salle, Salle Maryvonne Dupureur, St-Brieuc (i)
400m-short-track	54.12	-	2 mar	Championnats de France Nationaux en salle, Salle Maryvonne Dupureur, St-Brieuc (i)
400m-short-track	54.26	-	18 feb	French Indoor Championships
400m-short-track	54.26	-	17 feb	French Indoor Championships
200m-short-track	23.87	-	4 feb	Championnats AURA Indoor, Stadium Jean-Pellez, Aubière (i)

Lenora Guion Firmin

Mejores marcas personales

Medallas

Gráficos de rendimiento

Mejores de la temporada

2026

2025

2024

Palmarés