FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20133 carreras
10 nov10Kilometr 37:00 –3FinalAthens 10 km, Athina
7 abrMarathon 2:38:27 –15FinalParis Marathon, Paris
20122 carreras
11 nov10Kilometr 36:17 –2FinalAthens 10 km, Athina
15 abrMarathon 2:43:55 –25FinalRotterdam Marathon, Rotterdam
20112 carreras
30 octMarathon 2:51:23 –35FinalFrankfurt Marathon, Frankfurt
30 jul5000m 16:58.43 –4FinalGreek Championships, Athina
20081 carrera
9 feb3000m-short-track 9:20.48 –FinalAthens Balkan Indoor Championships, Athina (i)
20078 carreras
25 jul5000m 15:48.90 –10FinalNaimette-Xhovémont Meeting de la Province de Liége, Naimette-Xhovémont
5 jul3000m 9:27.75 –3FinalSofia Balkan Championships, Sofia
24 jun5000m 15:46.22 –3FinalSPAR European Cup, Olympiastadion, München
16 jun1500m 4:19.93 –1FinalAthens Greek Championships, Athina
15 jun5000m 16:45.53 –1FinalAthens Greek Championships, Athina
10 jun5000m 15:46.57 –1FinalBucureşti Romanian International Championships, Bucureşti
21 feb3000m-short-track 9:11.85 –3FinalPireaus Balkan Indoor Championships, Pireaus (i)
11 feb3000m-short-track 9:14.33 –1FinalGreek Indoor Championships, Peania (i)
200610 carreras
3 sept5000m 16:29.19 –3FinalZenica Balkan Games, Zenica
24 jul1500m 4:18.54 –9FinalThessaloniki Olympic Meeting, Thessaloniki
17 jun3000m 9:23.15 –4FinalThessaloniki European Cup First League Gr. B, Thessaloniki
11 jun5000m 16:02.33 –1FinalGreek Championships, Trikala
3 jun3000m 9:12.13 –1FinalKalamata Papaflessia, Kalamata
30 abr1500m 4:39.92 –1FinalAgios Kosmas Greek Club Championships, Agios Kosmas
30 abr5000m 16:59.04 –1FinalAgios Kosmas Greek Club Championships, Agios Kosmas
19 feb3000m-short-track 9:44.59 –1FinalGreek Indoor Championships, Peania (i)
11 feb1500m-short-track 4:35.82 –1FinalPeania Indoor Meeting, Peania (i)
20055 carreras
24 jul5000m 16:56.12 –FinalNovi Sad Balkan Championships, Novi Sad
18 jun3000m 9:32.20 –7FinalSPAR European Cup, Stadio Luigi Ridolfi, Firenze
11 jun5000m 16:37.83 –2FinalGreek Championships, Athina
7 may5000m 16:43.27 –1FinalAgios Kosmas Greek Club Championships, Agios Kosmas
29 ene1500m-short-track 4:36.13 –2FinalPeania Indoor Meeting, Peania (i)
20044 carreras
7 jul1500m 4:31.07 –1FinalSparti Leonidia-Hellenic GP, Sparti
3 jul3000m 9:42.78 –3FinalIstanbul Balkan Championships, Istanbul
30 jun3000m 9:36.79 –1FinalPreveza Aktia - Hellenic GP, Preveza
28 abr1500m 4:32.25 –2FinalHerakleion Knossia 2004, Herakleion
20034 carreras
13 jul5000m 17:58.83 –FinalThiva Balkan Championships, Thiva
15 jun5000m 16:53.65 –3FinalGreek Championships, Trikala
1 jun10000m 34:51.04 –3FinalGreek 10,000m Championships, Agios Kosmas
18 may1500m 4:42.49 –2FinalAgios Kosmas Greek Club Ch. Div. A, Agios Kosmas
20023 carreras
20 jul5000m 16:52.56 –1FinalVolos Greek U23 Championships, Volos
23 feb3000m-short-track 9:46.37 –FinalPireaus Balkan Indoor Championships, Pireaus (i)
17 feb3000m-short-track 9:50.73 –2FinalPireaus Greek Indoor Championships, Pireaus (i)
