FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20226 carreras
13 jul3000m 9:59.00 –6FinalBMC Regional Races, Loughborough University Track, Loughborough - Mixed Races
15 jun1500m 4:40.84 –4FinalBMC Regional Races, Loughborough University Track, Loughborough - Mixed Races
5 jun3000m 10:25.6h –1FinalMidland Counties Track & Field League Division 4NE, Pingles Stadium, Nuneaton
22 may1500m 4:52.1h –2FinalMidland Counties League Division 4NE, Shobnall Track, Burton
18 may3000m 9:57.79 –3FinalBMC Regional Races, Loughborough University Track, Loughborough - Mixed Races
13 feb10Kilometr 36:10 –2FinalRun Your Heart Out Valentines 10K, Scunthorpe
20218 carreras
12 dic10Kilometr 36:24 –1FinalBolsover 10K, Bolsover
21 nov10Kilometr 36:04 –1FinalMatthew Walker 10k, Heanor
8 sept1500m 4:46.02 –FinalCharnwood AC Open, Loughborough University Track, Loughborough - Mixed Races
29 ago5MilesRoad 28:27 –2FinalBassingham 5 Mile, Lincoln
15 ago1500m 4:43.8h –1FinalMidland League - Leics/Notts, Harvey Hadden Stadium, Nottingham
15 ago3000m 10:01.2h –1FinalMidland League - Leics/Notts, Harvey Hadden Stadium, Nottingham
11 ago1500m 4:52.05 –FinalCharnwood AC Open, Loughborough University Track, Loughborough - Mixed Races
20 jun3000m 9:52.3h –1FinalMidland League - Leics/Notts, Loughborough University Track, Loughborough
20193 carreras
17 nov10Kilometr 35:37 –1FinalLong Sutton 10K, Sutton
8 sept10Kilometr 37:16 –1FinalLichfield 10K, Lichfield
11 ago10Kilometr 37:03 –1FinalBurton 10K, Burton
20185 carreras
4 nov10Kilometr 35:33 –12FinalLeeds Abbey Dash 10K, Leeds
2 sept10Kilometr 35:30 –8FinalManchester Trafford 10K, Manchester
17 jul3000m 9:31.10 –FinalTipton BMC Regional Races, Tipton - Mixed Races
23 jun5000m 16:24.64 –7FinalLoughborough BMC Grand Prix, Loughborough
20175 carreras
24 septSemi 1:21:09 –2FinalNottingham Robin Hood Half Marathon, Nottingham
3 sept10Kilometr 36:33 –3FinalDraycott 10K, Draycott
29 may10Kilometr 35:10 –10FinalLondon British 10 km Road Running Championships, London
30 abr10Kilometr 36:03 –8FinalBirmingham Great 10K, Birmingham
9 abr10Kilometr 34:59 –6FinalBrighton 10K, Brighton
20165 carreras
11 dic10Kilometr 34:26 –5FinalTelford 10K, Telford
9 jul5000m 16:47.92 –9FinalSolihull BMC Grand Prix, Solihull
28 may5000m 16:35.60 –9FinalWatford BMC Grand Prix, Watford
21 may10000m 34:09.08 –20FinalParliament Hill Highgate Harriers Night of the 10,000m, Parliament Hill
13 mar10Kilometr 33:52 –1FinalManchester Trafford 10K, Manchester
20151 carrera
13 dic10Kilometr 34:29 –5FinalTelford 10K, Telford
20145 carreras
7 sept10Kilometr 35:32 –5FinalDraycott Wilne 10K, Draycott
22 jun10Kilometr 35:19 –1FinalLoughborough Prestwold 10K, Loughborough
18 may10Kilometr 35:13 –15FinalManchester BUPA Great Run, Manchester
11 may10Kilometr 35:14 –8FinalBristol 10K, Bristol
6 abr10Kilometr 34:52 –1FinalDerby 10 km, Derby
201313 carreras
15 dic10Kilometr 33:36 –2FinalTelford 10K, Telford
17 ago5000m 16:23.07 –3FinalStretford BMC Grand Prix, Stretford
7 ago3000m 9:17.68 –FinalLoughborough Charnwood Open Graded Meeting, Loughborough - Mixed Races
24 jul1500m 4:21.71 –FinalWatford Open Graded Meeting, Watford - Mixed Races
20 jul3000m 9:39.27 –4FinalOxford BMC Grand Prix, Oxford
3 jul1500m 4:21.01 –FinalLoughborough Charnwood Open Graded Meeting, Loughborough - Mixed Races
30 jun1500m 4:23.72 –2FinalWatford BMC Grand Prix, Watford
9 jun1500m 4:27.68 –1FinalLoughborough Midland League, Loughborough
5 jun800m 2:12.13 –FinalLoughborough Charnwood Open Graded Meeting, Loughborough - Mixed Races
26 may1500m 4:29.23 –1FinalNottingham Nottinghamshire County Championships, Nottingham
25 may800m 2:13.31 –1FinalNottingham Nottinghamshire County Championships, Nottingham
18 may1500m 4:37.4h –1FinalWolverhampton Midland League, Wolverhampton
