HS
Heleen Swanepoel

Heleen Swanepoel

RSARSAMujeres
Fecha de nacimiento5 ago 1996
Altura-
Peso-

Heleen Swanepoel es una velocista de Sudáfrica, nacida el 5 de agosto de 1996. Compite principalmente en 400m, 400mH y 4x400m.

Sus mejores marcas personales incluyen 54.44 en 400m, 58.08 en 400mH, 3:31.78 en 4x400m, 3:35.41 en 4x400Metre y 3:35.41 en 4x400Metre. Ha obtenido 1 medalla de oro en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a Sudáfrica.

Datos clave
400 m vallas
58.08
400 m
54.44
Mejor marca 2018
57.94
12 abr 2018 · Potchefstroom (RSA)
Mejor marca 2018
Edad
30 años

A 2 oct 2026: 400 m vallas 58.08, 400 m 54.44, Mejor marca 2018 57.94 (12 abr 2018, Potchefstroom (RSA)) · 30 años

PB

Mejores marcas personales

54.44
58.08
4x400m
3:31.78
4x400Metre
3:35.41
4x400Metrei
3:35.41
DistanceMei
11:04.53
DistanceMe
11:04.53
400m-short-track
55.71
400m-short-tracki
55.71
300m
40.94
300MetresH
45.06

Gráficos de rendimiento

Mejores de la temporada

TemporadaDisciplinaResultadoVientoFechaTendenciaCompeticiones
2018
400m
57.94-12 abr 2018
↓
Potchefstroom (RSA)
2016
400mH
1:02.09-26 mar 2016
↓
Atlanta, GA (USA)
2015
400m-short-track
55.71-6 feb 2015
→
-
2015
400m-short-tracki
55.71-6 feb 2015
→
Blacksburg, VA (USA) (i)
2015
400mi
55.71-6 feb 2015
↓
Blacksburg, VA (USA) (i)
2015
400mH
1:00.01-11 abr 2015
↓
Coral Gables, FL (USA)
2015
600Yards
1:24.76-23 ene 2015--
2015
4x400m
3:31.78-13 jun 2015-Eugene, OR (USA)
2015
4x400Metrei
3:35.41-14 mar 2015
→
Fayetteville, AR (USA) (i)
2015
4x400Metre
3:35.41-14 mar 2015
→
-
2015
DistanceMei
11:04.53-14 feb 2015
→
Boston, MA (USA) (i)
2015
DistanceMe
11:04.53-14 feb 2015
→
-
2014
400m
56.10-14 mar 2014
↓
Stellenbosch (RSA)
2014
400mH
1:00.60-14 mar 2014
↓
Stellenbosch (RSA)
2013
400m
54.44-6 abr 2013
↓
Pretoria (RSA)
2013
400mH
58.08-13 jul 2013
↓
IAAF World Youth Championships
2012
300m
40.94-15 dic 2012-Parow, Cape Town (RSA)
2012
300MetresH
45.06-15 dic 2012-Parow, Cape Town (RSA)
2012
400m
56.14-30 mar 2012
↓
Germiston (RSA)
2012
400mH
59.94-31 mar 2012
↓
Germiston (RSA)

2018

2 performances
DisciplinaResultadoVientoFechaCompeticiones
400m
58.38-27 abrSasolburg South African University Championships, Sasolburg
400m
57.94-12 abrPotchefstroom ACNW Track League, Potchefstroom

2016

2 performances
DisciplinaResultadoVientoFechaCompeticiones
400mH
1:02.09-26 marAtlanta Yellow Jacket Invitational, Atlanta, GA
400mH
1:02.47-19 marAthens Georgia Relays, Athens, GA

2015

18 performances
DisciplinaResultadoVientoFechaCompeticiones
4x400m
3:31.78-13 junEugene NCAA Div. I Championships, Eugene, OR
4x400m
3:34.17-11 junEugene NCAA Div. I Championships, Eugene, OR
4x400m
3:40.13-16 mayTallahassee Atlantic Coast Conference Championships, Tallahassee, FL
400mH
1:00.91-15 mayTallahassee Atlantic Coast Conference Championships, Tallahassee, FL
4x400m
3:44.03-2 mayAustin Longhorn Invitational, Austin, TX
400mH
1:01.84-2 mayAustin Longhorn Invitational, Austin, TX
4x400m
3:42.26-23 abrPhiladelphia Penn Relays, Philadelphia, PA
400mH
1:00.01-11 abrCoral Gables UM Alumni Invitational, Coral Gables, FL
400mH
1:00.53-3 abrGainesville Florida Relays, Gainesville, FL
400mH
1:00.71-28 marTallahassee FSU Relays, Tallahassee, FL
4x400m
3:45.98-28 marTallahassee FSU Relays, Tallahassee, FL
4x400Metre
3:35.41-14 marNCAA Div. I Indoor Championships, Fayetteville, AR (i)
4x400m
3:35.26-21 febNotre Dame Alex Wilson Invitational, South Bend, IN (i)
DistanceMe
11:04.53-14 febBoston Valentine Invitational, Boston, MA (i)
4x400Metre
3:39.77-7 febBlacksburg Doc Hale Virginia Tech Elite, Blacksburg, VA (i) - Invitational Events
400m-short-track
55.71-6 febBlacksburg Doc Hale Virginia Tech Elite, Blacksburg, VA (i)
4x400m
3:45.36-24 eneLexington Rod McCravy Memorial, Lexington, KY (i)
600Yards
1:24.76-23 eneLexington Rod McCravy Memorial, Lexington, KY (i)

2014

3 performances
DisciplinaResultadoVientoFechaCompeticiones
400mH
1:00.78-12 abrSouth African Championships, Pretoria
400m
56.10-14 marStellenbosch Boland Ch., Stellenbosch
400mH
1:00.60-14 marStellenbosch Boland Ch., Stellenbosch

2013

15 performances
DisciplinaResultadoVientoFechaCompeticiones
400mH
58.08-13 julIAAF World Youth Championships
400mH
1:00.34-11 julIAAF World Youth Championships
400mH
58.08-11 julIAAF World Youth Championships
400mH
59.02-11 julIAAF World Youth Championships
400mH
1:00.34-10 julIAAF World Youth Championships
400mH
58.48-25 mayPotchefstroom South African Open Championships, Potchefstroom
400mH
1:00.47-13 abrSouth African Championships, Stellenbosch
400mH
59.57-13 abrSouth African Championships, Stellenbosch
400mH
1:00.09-6 abrPretoria South African U18 Championships, Pretoria
400m
54.44-6 abrPretoria South African U18 Championships, Pretoria
400m
56.65-4 abrPretoria South African U18 Championships, Pretoria
400mH
1:02.75-4 abrPretoria South African U18 Championships, Pretoria
400m
55.60-23 marPaarl Regional Championships, Paarl
400m
56.42-2 marPaarl Regional U23 Championships, Paarl - U18 Events
400mH
1:03.07-1 marPaarl Regional U23 Championships, Paarl - U18 Events

2012

8 performances
DisciplinaResultadoVientoFechaCompeticiones
300MetresH
45.06-15 dicParow Tygerberg NLC Summer Series, Parow, Cape Town
300m
40.94-15 dicParow Tygerberg NLC Summer Series, Parow, Cape Town
400mH
1:04.17-4 mayPretoria South African Open Championships, Pretoria
400mH
1:03.28-20 abrPretoria Yellow Pages Series, Pretoria
400mH
59.94-31 marGermiston South African U18 Championships, Germiston
400mH
1:02.31-30 marGermiston South African U18 Championships, Germiston
400m
56.14-30 marGermiston South African U18 Championships, Germiston
400m
57.19-29 marGermiston South African U18 Championships, Germiston

Palmarés

🥇

IAAF World Youth Championships

400 Metres Hurdles

2013