FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20221 carrera
3 abrMarathon 2:16:20 –9FinalTherme Manchester Marathon, Manchester
20213 carreras
12 dic10Kilometr 29:19 –6FinalTelford 10K, Telford
14 nov10MilesRoa 49:40 –2FinalDerby 10 Mile, Derby
20206 carreras
21 ago3000m 8:03.94 –3Bromley Twilight Invitation Meeting, Norman Park Athletics Track, Bromley
8 ago5Kilometre 13:56 –10FinalPodium 5k, Barrowford - Elite Event
2 feb5MilesRoad 24:02 –5FinalAlsager 5, Alsager
20195 carreras
10 ago5000m 14:20.93 –3FinalBMC Grand Prix, Stretford
3 ago5000m 14:28.63 –2FinalBritish Athletics League Division Premiership, Birmingham
6 jul5000m 14:26.72 –2FinalBritish Athletics League Division Premiership, Sheffield
20183 carreras
28 may10Kilometr 30:49 –17FinalLondon 10,000, London
5 may3000m 8:21.16 –1FinalLeigh British Athletics League, Leigh
15 feb5Kilometre 14:20 –20FinalArmagh Road Race, Armagh
20176 carreras
20 ago1500m 3:56.71 –3FinalHendon British Athletics League, Hendon
19 ago1500m 3:46.35 –9FinalStretford BMC Grand Prix, Stretford
8 jul1500m 3:48.41 –1FinalLoughborough BMC Grand Prix, Loughborough
14 jun5000m 14:31.00 –9FinalWatford BMC Gold Standard Races, Watford
7 jun3000m 8:21.77 –2FinalLoughborough
6 may3000m 8:31.03 –1FinalSheffield British Athletics League, Sheffield
20168 carreras
2 jul800m 1:55.41 –3FinalBirmingham British Athletics League, Birmingham
25 jun5000m 14:41.93 –18FinalUK Championships, Birmingham
4 jun1500m 3:54.44 –2FinalManchester British Athletics League, Manchester
28 may5000m 14:03.86 –2FinalWatford BMC Grand Prix, Watford
14 may5000m 14:05.53 –5FinalManchester BMC Grand Prix, Manchester
23 abr1500m 3:50.23 –1FinalLoughborough BUCS Trials, Loughborough
27 feb3000m-short-track 8:05.58 –5FinalBritish Indoor Championships, Sheffield (i)
18 feb5Kilometre 14:09 –7FinalArmagh Road Race, Armagh
201515 carreras
13 dic10Kilometr 30:17 –10FinalTelford 10K, Telford
8 ago800m 1:51.53 –4FinalLee Valley British Athletics League, Lee Valley
18 jul800m 1:52.19 –1Oxford BMC Grand Prix, Oxford
11 jul1500m 3:56.81 –2FinalBritish Athletics League, Scotstoun Stadium, Glasgow
11 jul800m 1:54.67 –4FinalBritish Athletics League, Scotstoun Stadium, Glasgow
5 jul1500m 3:53.52 –9FinalUK Championships, Birmingham
4 jul1500m 3:45.70 –5SerieUK Championships, Birmingham
27 jun1500m 3:44.03 –13FinalWatford BMC Grand Prix, Watford
14 junMileRoad 4:08.41 –8FinalLondon Mile, London
6 jun1500m 3:53.24 –3FinalLee Valley British Athletics League, Lee Valley
6 jun800m 1:53.50 –4FinalLee Valley British Athletics League, Lee Valley
30 may1500m 3:43.35 –4FinalManchester BMC Grand Prix, Manchester
27 may800m 1:55.75 –1FinalLoughborough Students AC Open, Loughborough
17 may3000m 8:07.97 –2FinalLoughborough International, Loughborough
9 may3000m 8:15.60 –1FinalSheffield British Athletics League, Sheffield
201414 carreras
14 dic10Kilometr 30:14 –5FinalTelford 10K, Telford
12 jul1500m 3:42.06 –1FinalStretford BMC Grand Prix, Stretford
5 jul800m 1:52.6h –5FinalHendon British Athletics League, Hendon