FS
Fernando Serrão
PORHombresFecha de nacimiento3 abr 1993
Altura-
Peso-
Fernando Serrão es un mediofondista de Portugal, nacido el 3 de abril de 1993. Compite principalmente en 1500m, 3000m y 5000m.
Sus mejores marcas personales incluyen 3:49.00 en 1500m, 8:03.64 en 3000m, 14:07.38 en 5000m, 29:51.92 en 10000m y 1:05:01 en Semi. Actualmente está activo en el circuito internacional de atletismo, representando a Portugal.
Datos clave
2000 Metres Short Track
5:39.38
3000 m obstáculos
8:47.03
Edad
33 años
A 15 sept 2026: 2000 Metres Short Track 5:39.38, 3000 m obstáculos 8:47.03, Mejor marca 2026 29:52 (17 ene 2026, Figueira da Foz (POR)) · Última competición: Hyundai Porto Half Marathon, 13 sept 2026, 1:08:52 · 33 años
PB
Mejores marcas personales
3:49.00
8:03.64
14:07.38
29:51.92
1:05:01
2:21:53
8:47.03
3:53.58
5:39.38
8:08.92
29:11
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2026 | 10Kilometr | 29:52 | - | 17 ene 2026 | ↓ | Figueira da Foz 10km |
| 2026 | Semi | 1:06:45 | - | 7 jun 2026 | ↑ | 11ª Meia Maratona D`Ouro Run Gondomar |
| 2025 | CrossCount | 12:11 | - | 15 mar 2025 | ↑ | Portuguese Cross Country Championship, Marvão - XC 4.0km |
| 2025 | 10Kilometr | 30:49 | - | 19 oct 2025 | ↓ | Meia Maratona de Famalicão |
| 2025 | Semi | 1:08:34 | - | 9 mar 2025 | ↑ | 9ª Meia Maratona de Braga |
| 2024 | CrossCount | 30:47 | - | 24 nov 2024 | ↑ | Portuguese Cross Country Championship, Santa Maria da Feira - XC 8.0km |
| 2024 | Semi | 1:07:24 | - | 6 oct 2024 | ↑ | 34º Meia Maratona Cidade de Ovar, Ovar |
| 2023 | 3000m | 8:13.55 | - | 12 jul 2023 | ↑ | Meeting Cidade Europeia do Desporto 2023, Estádio Municipal Manuela Machado, Viana do Castelo |
| 2023 | 5000m | 14:07.38 | - | 5 jul 2023 | ↑ | Meeting of Braga, Estádio 1o de Maio, Braga |
| 2023 | 10Kilometr | 29:40 | - | 24 sept 2023 | ↓ | Portuguese 10 km Road Running Championships |
| 2023 | Semi | 1:05:01 | - | 19 feb 2023 | ↑ | Edreams Mitja Zurich Marato Barcelona, Barcelona |
| 2023 | Marathon | 2:21:53 | - | 2 abr 2023 | - | Schneider Electric Marathon de Paris, Paris |
| 2022 | 3000mSt | 9:10.97 | - | 29 may 2022 | ↑ | Estadio Universitario, Lisboa (POR) |
| 2022 | 5000m | 14:12.15 | - | 26 jun 2022 | ↑ | Portuguese Championships, Estádio Dr. Magalhães Pessoa, Leiria |
| 2022 | CrossCount | 27:56 | - | 6 nov 2022 | ↑ | 65th Cross Internacional de San Sebastian, San Sebastián - XC 7.6km |
| 2022 | 10000m | 29:51.92 | - | 9 abr 2022 | - | Pista Municipal de Faro, Faro (POR) |
| 2022 | 10Kilometr | 31:21 | - | 5 nov 2022 | ↓ | Portuguese 10 km Road Running Championships, Oeiras |
| 2022 | Semi | 1:08:31 | - | 9 oct 2022 | ↑ | Luso Meia Maratona |
| 2021 | 1500m-short-track | 3:53.58 | - | 21 feb 2021 | ↑ | Altice Forum, Braga (POR) (i) |
| 2021 | 1500m | 3:53.58 | - | 21 feb 2021 | ↑ | Altice Forum, Braga (POR) (i) |
| 2021 | 2000Metres | 5:44.75 | - | 25 abr 2021 | ↑ | Estádio 1o de Maio, Lisboa (POR) |
| 2021 | 3000m | 8:03.64 | - | 26 may 2021 | ↑ | Braga (POR) |
| 2021 | 3000m-short-track | 8:08.98 | - | 6 feb 2021 | ↑ | Altice Forum, Braga (POR) (i) |
| 2021 | 3000mSt | 8:47.03 | - | 4 jul 2021 | ↑ | Guimarães (POR) |
| 2021 | 5000m | 14:17.07 | - | 10 jun 2021 | ↑ | Meeting Cidade de Lisboa |
| 2021 | 10Kilometr | 29:11 | - | 12 dic 2021 | ↓ | Lisboa (POR) |
| 2021 | CrossCount | 30:39 | - | 28 nov 2021 | ↑ | Portuguese Cross Country Championships, Vale de Cambra - XC 8.0km |
| 2021 | Semi | 1:08:13 | - | 17 oct 2021 | ↑ | Luso Meia Maratona |
| 2020 | 1500m-short-track | 3:54.21 | - | 19 ene 2020 | ↑ | Altice Forum, Braga (POR) (i) |
| 2020 | 1500m | 3:54.21 | - | 19 ene 2020 | ↑ | Altice Forum, Braga (POR) (i) |
| 2020 | 3000mSt | 5:28.92 | - | 8 ago 2020 | ↑ | Portuguese Championships, Estadio Universitario, Lisboa |
| 2020 | 2000Metres | 5:39.38 | - | 15 ago 2020 | ↑ | Lisboa (POR) |
| 2020 | 3000m-short-track | 8:09.84 | - | 24 ene 2020 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2020 | 3000m | 8:09.84 | - | 24 ene 2020 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2020 | 10Kilometr | 29:50 | - | 11 ene 2020 | ↓ | Portuguese 10 km Road Running Championships |
| 2019 | 1500m | 3:49.04 | - | 13 jul 2019 | ↑ | Vigo (ESP) |
| 2019 | 3000m | 8:05.76 | - | 3 jul 2019 | ↑ | Maia (POR) |
| 2019 | 3000m-short-track | 8:08.92 | - | 27 ene 2019 | ↑ | Pombal (POR) (i) |
| 2019 | 3000mSt | 8:55.88 | - | 20 jul 2019 | ↑ | Portuguese Championships |
| 2019 | 5000m | 14:15.10 | - | 29 jun 2019 | ↑ | Meeting de São João, Braga |
| 2018 | 1500m | 3:49.16 | - | 12 may 2018 | ↑ | Ourense (ESP) |
| 2018 | 3000m | 8:12.60 | - | 20 may 2018 | ↑ | Lisboa (POR) |
| 2018 | 3000mSt | 8:47.12 | - | 4 jul 2018 | ↑ | Maia (POR) |
| 2018 | 5000m | 14:18.90 | - | 20 jun 2018 | ↑ | Braga (POR) |
| 2018 | Semi | 1:07:10 | - | 7 oct 2018 | ↑ | - |
| 2017 | 1500m | 3:49.49 | - | 12 jul 2017 | ↑ | Maia (POR) |
| 2017 | 3000mSt | 8:50.53 | - | 27 may 2017 | ↑ | Oordegem (BEL) |
| 2016 | 1500m | 3:49.00 | - | 15 jun 2016 | ↑ | Maia (POR) |
| 2016 | 3000mSt | 8:53.19 | - | 3 jun 2016 | ↑ | Huelva (ESP) |
| 2016 | Semi | 1:08:09 | - | 2 oct 2016 | ↑ | Ovar (POR) |
| 2015 | 3000m-short-track | 8:24.57 | - | 15 feb 2015 | ↑ | Pombal (POR) (i) |
| 2015 | 3000m | 8:24.57 | - | 15 feb 2015 | ↑ | Pombal (POR) (i) |
| 2015 | 3000mSt | 8:56.87 | - | 28 jun 2015 | ↑ | Pombal (POR) |
| 2015 | Semi | 1:07:51 | - | 18 oct 2015 | ↑ | Ovar (POR) |
| 2014 | 1500m | 3:56.04 | - | 17 may 2014 | ↑ | Marinha Grande (POR) |
| 2014 | 1500m-short-track | 3:59.55 | - | 26 ene 2014 | ↑ | Pombal (POR) (i) |
| 2014 | 3000m-short-track | 8:24.62 | - | 23 feb 2014 | ↑ | Pombal (POR) (i) |
| 2014 | 3000m | 8:24.62 | - | 23 feb 2014 | ↑ | Pombal (POR) (i) |
| 2014 | 3000mSt | 8:52.54 | - | 7 jun 2014 | ↑ | Leiria (POR) |
| 2014 | 5000m | 15:01.61 | - | 2 jul 2014 | ↑ | Braga (POR) |
| 2013 | 3000mSt | 9:38.06 | - | 9 jun 2013 | ↑ | Lisboa (POR) |
| 2012 | 3000m-short-track | 8:36.16 | - | 22 ene 2012 | ↑ | Pombal (POR) (i) |
| 2012 | 3000m | 8:36.16 | - | 22 ene 2012 | ↑ | Pombal (POR) (i) |
| 2012 | 3000mSt | 9:19.92 | - | 13 jun 2012 | ↑ | Vigo (ESP) |
| 2011 | 3000m | 8:56.87 | - | 16 ene 2011 | ↑ | Braga (POR) (i) |
| 2011 | 3000m-short-track | 8:56.87 | - | 16 ene 2011 | ↑ | Braga (POR) (i) |
| 2011 | 3000mSt | 9:24.94 | - | 3 jul 2011 | ↑ | Guimarães (POR) |
| 2010 | 2000Metres | 6:02.47 | - | 20 jun 2010 | ↑ | Guimarães (POR) |
2026
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:08:52 | - | 13 sept | Hyundai Porto Half Marathon |
Semi | 1:06:45 | - | 7 jun | 11ª Meia Maratona D`Ouro Run Gondomar |
Semi | 1:07:02 | - | 10 may | Meia Maratona de Cortegaça |
Semi | 1:08:57 | - | 25 ene | Meia Maratona Manuela Machado |
10Kilometr | 29:52 | - | 17 ene | Figueira da Foz 10km |
2025
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 30:59 | - | 6 dic | 28ª São Silvestre de Santo Tirso, Pavilhão Desportivo Municipal, Santo Tirso |
CrossCount | 23:46 | - | 23 nov | Portuguese Cross Country Championship, Parque Urbano de Lagoa, Lagoa - XC 7.47km |
10Kilometr | 30:49 | - | 19 oct | Meia Maratona de Famalicão |
10Kilometr | 31:19 | - | 22 mar | Corrida de São José - Campeonato Regional de Estrada AAB |
CrossCount | 12:11 | - | 15 mar | Portuguese Cross Country Championship, Marvão - XC 4.0km |
Semi | 1:08:34 | - | 9 mar | 9ª Meia Maratona de Braga |
10Kilometr | 31:02 | - | 4 ene | Corrida dos Reis Figueira da Foz |
2024
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 30:47 | - | 24 nov | Portuguese Cross Country Championship, Santa Maria da Feira - XC 8.0km |
Semi | 1:07:24 | - | 6 oct | 34º Meia Maratona Cidade de Ovar, Ovar |
2023
6 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 29:40 | - | 24 sept | Portuguese 10 km Road Running Championships |
3000m | 8:13.55 | - | 12 jul | Meeting Cidade Europeia do Desporto 2023, Estádio Municipal Manuela Machado, Viana do Castelo |
5000m | 14:07.38 | - | 5 jul | Meeting of Braga, Estádio 1o de Maio, Braga |
Marathon | 2:21:53 | - | 2 abr | Schneider Electric Marathon de Paris, Paris |
Semi | 1:09:19 | - | 12 mar | EDP Meia Maratona de Lisboa |
Semi | 1:05:01 | - | 19 feb | Edreams Mitja Zurich Marato Barcelona, Barcelona |
2022
9 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 31:13 | - | 31 dic | São Silvestre da Amadora, Amadora |
CrossCount | 30:13 | - | 27 nov | Portuguese Cross Country Championships, Amora - XC 8.0km |
CrossCount | 27:56 | - | 6 nov | 65th Cross Internacional de San Sebastian, San Sebastián - XC 7.6km |
10Kilometr | 31:21 | - | 5 nov | Portuguese 10 km Road Running Championships, Oeiras |
Semi | 1:08:31 | - | 9 oct | Luso Meia Maratona |
5000m | 14:12.15 | - | 26 jun | Portuguese Championships, Estádio Dr. Magalhães Pessoa, Leiria |
5000m | 14:12.15 | - | 25 jun | Portuguese Championships, Estádio Dr. Magalhães Pessoa, Leiria |
3000mSt | 9:10.97 | - | 29 may | Campeonato Nacional de Clubes, Estadio Universitario, Lisboa |
10000m | 29:51.92 | - | 9 abr | Torneio Ibérico, Pista Municipal de Faro, Faro |
2021
16 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 29:11 | - | 12 dic | EDP Grande Prémio de Natal, Lisboa |
CrossCount | 30:39 | - | 28 nov | Portuguese Cross Country Championships, Vale de Cambra - XC 8.0km |
Semi | 1:08:13 | - | 17 oct | Luso Meia Maratona |
Semi | 1:05:02 | - | 19 sept | Hyundai Porto Half Marathon, Porto |
10Kilometr | 31:15 | - | 4 sept | Portuguese 10 km Road Running Championships, Felgueiras |
3000mSt | 8:47.03 | - | 4 jul | Portuguese Club Ch. I Divisão, Guimarães |
3000mSt | 9:01.20 | - | 29 jun | VIII Trofeo Diputacion de Castellón-Memorial José Antonio Cansino |
3000mSt | 8:58.91 | - | 27 jun | Portuguese Championships, Estádio José Vieira de Carvalho, Maia |
3000mSt | 8:53.99 | - | 20 jun | Meeting de Braga, Estádio 1o de Maio, Braga |
5000m | 14:17.07 | - | 10 jun | Meeting Cidade de Lisboa |
3000m | 8:03.64 | - | 26 may | Noite Atlética, Braga |
2000Metres | 5:44.75 | - | 25 abr | Meeting da Liberdade, Estádio 1o de Maio, Lisboa |
3000m-short-track | 8:09.15 | - | 14 mar | Portuguese Indoor Club Championships, Expocentro, Pombal (i) |
1500m-short-track | 3:53.58 | - | 21 feb | Torneio de Preparação FPA, Altice Forum, Braga (i) |
3000m-short-track | 8:09.85 | - | 14 feb | Portuguese Indoor Championships, Altice Forum, Braga (i) |
3000m-short-track | 8:08.98 | - | 6 feb | Torneio de Preparação FPA, Altice Forum, Braga (i) |
2020
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10000m | DNF | - | 18 dic | Portuguese 10,000m Championships |
2000Metres | 5:39.38 | - | 15 ago | Campeonatos Nacionais de Clubes, Lisboa |
3000mSt | 5:28.92 | - | 8 ago | Portuguese Championships, Estadio Universitario, Lisboa |
2000Metres | 5:28.92 | - | 8 ago | Portuguese Championships, Estadio Universitario, Lisboa |
2000Metres | 5:40.54 | - | 25 jul | Campeonatos Nacionais de Clubes, Guimarães |
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