FechaDisciplinaResultadoVientoPos.RondaCompeticiones
201310 carreras
6 jul3000mSt 8:52.77 –1FinalBruxelles Grand Prix Meet, Bruxelles
29 jun3000m 8:10.01 –1FinalNivelles Meeting International EAP, Nivelles
27 jun3000mSt 8:46.51 –5FinalSollentuna Folksam GP, Sollentuna
22 junMile 4:08.17 –2FinalBruay-la-Buissiere
12 jun1500m 3:46.79 –13FinalNijmegen Global Athletics, Nijmegen
29 abr3000mSt 8:59.58 –1FinalPretoria
28 abr5000m 14:28.27 –5FinalDurban University Championships, Durban
20 abr3000m 8:25.89 –1FinalPotchefstroom
6 mar3000mSt 8:51.90 –1FinalPotchefstroom
201212 carreras
23 jun3000m 8:05.44 –9FinalNivelles Meeting International, Nivelles
15 jun1500m 3:49.43 –3FinalUtrecht
10 jun3000mSt 8:38.2h –2FinalArgentan Meeting National, Argentan
31 may3000mSt 8:35.61 –3FinalHérouville-St-Clair Meeting Elite, Hérouville
25 may3000mSt 8:29.98 –4FinalDessau Leichtathletikmeeting, Dessau
28 abr5000m 14:37.39 –4FinalJohannesburg South African University Championships, Johannesburg
27 abr3000mSt 8:56.63 –2FinalJohannesburg South African University Championships, Johannesburg
5 abr3000m 8:20.61 –2FinalTshwane Yellow Pages Interclub, Tshwane
24 mar3000m 8:07.61 –3FinalPotchefstroom Yellow Pages Series, Potchefstroom
20 mar3000mSt 8:30.62 –2FinalStellenbosch Yellow Pages Series, Stellenbosch
25 feb1500m 3:49.83 –2FinalGermiston Yellow Pages Interprovincial I, Germiston
201117 carreras
21 dic10Kilometr 30:32 –2FinalCape Town Growthpoint Properties Sundowner 10-K, Cape Town
18 sept3000mSt 8:48.34 –7FinalNice DécaNation, Nice
20 ago3000mSt 8:47.24 –6FinalUniversiade, National Stadium, Shenzhen
17 ago3000mSt 8:53.52 –5SerieUniversiade, National Stadium, Shenzhen
16 jul3000mSt 8:56.61 –12FinalHeusden-Zolder KBC Night of Athletics, Heusden-Zolder
8 jul3000m 8:08.02 –14FinalRhede Abendsportfest, Rhede
2 jul1500m 3:50.81 –11FinalUden MONDO Keien Meeting, Uden
25 jun3000mSt 8:55.34 –14FinalCottbus Internationales Lausitzer Meeting, Cottbus
30 abr5000m 14:02.00 –3FinalStellenbosch South African University Championships, Stellenbosch
29 abr3000mSt 8:46.81 –2FinalStellenbosch South African University Championships, Stellenbosch
16 abr1500m 3:45.77 –5FinalCape Town Yellow Pages Series, Cape Town
26 mar3000mSt 8:55.02 –1FinalGermiston Yellow Pages Series, Germiston
26 mar1500m 3:50.63 –4FinalGermiston Yellow Pages Series, Germiston
10 marMile 4:03.38 –4FinalCape Town Yellow Pages Series, Cape Town
25 feb1500m 3:48.58 –4FinalPretoria Yellow Pages Series, Pretoria
19 feb3000m 8:03.68 –4FinalPotchefstroom Yellow Pages Series, Potchefstroom
20108 carreras
1 may2000Metres 5:54.49 –2FinalPotchefstroom
17 abr5000m 14:52.74 –7FinalPotchefstroom South African University Championships, Potchefstroom
17 abr3000mSt 8:59.50 –3FinalPotchefstroom South African University Championships, Potchefstroom
24 mar3000m 8:29.43 –9FinalJohannesburg Yellow Pages Series, Johannesburg
20 mar1500m 3:50.40 –7SerieSouth African Championships, Durban
4 mar3000m 8:23.97 –8FinalPotchefstroom Yellow Pages Series, Potchefstroom
26 feb1500m 3:59.64 –14FinalDurban Yellow Pages Series, Durban
19 febMile 4:07.50 –3FinalPort Elizabeth Yellow Pages Series, Port Elizabeth
20094 carreras
27 mar1500m 3:53.10 –4FinalPretoria South African U20 & U18 Championships, Pretoria - U23 Events
14 mar3000mSt 8:59.37 –7FinalSouth African Championships, Stellenbosch
6 mar3000m 8:06.13 –3FinalGermiston Yellow Pages Series, Germiston
