DM
David Manja
RSAHombresFecha de nacimiento8 jun 1991
Altura-
Peso-
David Manja es un mediofondista de Sudáfrica, nacido el 8 de junio de 1991. Compite principalmente en 1500m, 3000m y 5000m.
Sus mejores marcas personales incluyen 3:56.79 en 1500m, 8:10.64 en 3000m, 14:05.58 en 5000m, 29:01.01 en 10000m y 1:02:12 en Semi. Actualmente está activo en el circuito internacional de atletismo, representando a Sudáfrica.
Datos clave
Media maratón
1:02:12
10 Kilometres Road
28:23
Edad
35 años
A 16 sept 2026: Media maratón 1:02:12, 10 Kilometres Road 28:23, Mejor marca 2022 1:03:25 (20 feb 2022, Cape Town (RSA)) · 35 años
PB
Mejores marcas personales
3:56.79
8:10.64
14:05.58
29:01.01
1:02:12
2:13:33
44:19
28:23
34:10
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2022 | 5000m | 14:32.33 | - | 22 feb 2022 | ↓ | Stadium, Boksburg (RSA) |
| 2022 | 10Kilometr | 29:22 | - | 10 jul 2022 | ↑ | Durban (RSA) |
| 2022 | Semi | 1:03:25 | - | 20 feb 2022 | ↑ | Cape Town (RSA) |
| 2022 | Marathon | 2:20:04 | - | 16 oct 2022 | ↑ | Sanlam Cape Town Marathon |
| 2021 | 3000m | 8:27.19 | - | 13 mar 2021 | ↓ | Stadium, Boksburg (RSA) |
| 2021 | 5000m | 14:12.49 | - | 17 abr 2021 | ↓ | South African Championships, Bestmed Tuks Stadium, Pretoria |
| 2021 | 10000m | 30:12.38 | - | 31 mar 2021 | ↓ | Stadium, Boksburg (RSA) |
| 2021 | 12Kilometr | 37:02 | - | 21 nov 2021 | ↓ | Cape Town 12K CITYRUN |
| 2021 | 15Kilometr | 44:19 | - | 2 oct 2021 | - | Port Elizabeth (RSA) |
| 2021 | Semi | 1:02:12 | - | 1 may 2021 | ↑ | Nelson Mandela Bay Half Marathon |
| 2021 | Marathon | 2:15:32 | - | 17 oct 2021 | ↑ | Cape Town (RSA) |
| 2020 | Semi | 1:07:29 | - | 26 ene 2020 | ↑ | Johannesburg (RSA) |
| 2020 | Marathon | 2:51:14 | - | 18 oct 2020 | ↑ | Potchefstroom (RSA) |
| 2019 | 1500m | 4:05.99 | - | 5 mar 2019 | ↓ | Potchefstroom (RSA) |
| 2019 | 5000m | 14:47.65 | - | 5 mar 2019 | ↓ | Potchefstroom (RSA) |
| 2019 | 10Kilometr | 29:09 | - | 27 abr 2019 | ↑ | Port Elizabeth (RSA) |
| 2019 | Semi | 1:03:40 | - | 20 abr 2019 | ↑ | Two Oceans Half Marathon, Cape Town |
| 2019 | Marathon | 2:22:40 | - | 27 oct 2019 | ↑ | KBC Dublin Marathon |
| 2018 | 10Kilometr | 28:41 | - | 7 abr 2018 | ↑ | Port Elizabeth (RSA) |
| 2018 | 12Kilometr | 35:26 | - | 20 may 2018 | ↓ | Cape Town 12 km |
| 2018 | Semi | 1:03:01 | - | 28 jul 2018 | ↑ | Port Elizabeth Half Marathon |
| 2018 | Marathon | 2:13:33 | - | 28 oct 2018 | ↑ | Dublin Marathon |
| 2017 | 1500m | 3:56.79 | - | 7 mar 2017 | ↓ | Potchefstroom (RSA) |
| 2017 | 3000m | 8:10.64 | - | 15 mar 2017 | ↓ | Potchefstroom (RSA) |
| 2017 | 5000m | 14:23.41 | - | 14 feb 2017 | ↓ | Potchefstroom (RSA) |
| 2017 | 10000m | 29:01.01 | - | 28 feb 2017 | ↓ | Durban (RSA) |
| 2017 | 10Kilometr | 29:24 | - | 4 nov 2017 | ↑ | Mbombela (RSA) |
| 2017 | CrossCount | 30:16 | - | 26 mar 2017 | ↑ | 42nd IAAF World Cross Country Championships, Kololo, Kampala |
| 2017 | 12Kilometr | 34:10 | - | 21 may 2017 | ↓ | Cape Town (RSA) |
| 2017 | Semi | 1:04:36 | - | 8 oct 2017 | ↑ | - |
| 2016 | 3000m | 8:16.9h | - | 26 ene 2016 | ↓ | Potchefstroom (RSA) |
| 2016 | 10Kilometr | 28:23 | - | 29 may 2016 | ↑ | Casablanca (MAR) |
| 2016 | Semi | 1:02:15 | - | 30 jul 2016 | ↑ | Port Elizabeth (RSA) |
| 2015 | Semi | 1:04:19 | - | 4 abr 2015 | ↑ | Cape Town (RSA) |
| 2014 | Semi | 1:03:40 | - | 12 oct 2014 | ↑ | Cape Town (RSA) |
| 2014 | Marathon | 2:28:06 | - | 21 sept 2014 | ↑ | Cape Town (RSA) |
| 2013 | 5000m | 14:09.30 | - | 6 mar 2013 | ↓ | Potchefstroom (RSA) |
| 2013 | CrossCount | 37:41 | - | 24 mar 2013 | ↑ | 40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2013 | Semi | 1:03:50 | - | 30 nov 2013 | ↑ | Burgersfort (RSA) |
| 2012 | 3000m | 8:17.55 | - | 24 mar 2012 | ↓ | Potchefstroom (RSA) |
| 2012 | 5000m | 14:05.58 | - | 20 mar 2012 | ↓ | Stellenbosch (RSA) |
| 2012 | 10Kilometr | 29:34 | - | 19 may 2012 | ↑ | Kimberley (RSA) |
| 2012 | Semi | 1:05:24 | - | 26 ago 2012 | ↑ | Cape Town (RSA) |
2022
12 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:07:35 | - | 6 nov | Soweto Half Marathon & 10km, Soweto |
Marathon | 2:20:04 | - | 16 oct | Sanlam Cape Town Marathon |
10Kilometr | 30:20 | - | 24 sept | ABSA Run Your City Joburg 10km, Johannesburg |
10Kilometr | 29:22 | - | 10 jul | ABSA RYC Durban 10k, Durban |
Semi | 1:04:14 | - | 4 jun | Nelson Mandela Bay Half Marathon |
10Kilometr | 30:58 | - | 15 may | ABSA Run Your City 10km, Cape Town |
Semi | 1:06:57 | - | 16 abr | Totalsports Two Oceans Half Marathon, Cape Town |
Semi | 1:06:55 | - | 12 mar | Race to Equality, Johannesburg |
5000m | 14:32.33 | - | 22 feb | CGA Middle Distance Challenge 2, Stadium, Boksburg |
Semi | 1:03:25 | - | 20 feb | Cape Peninsula Half Marathon, Cape Town |
Semi | 1:07:02 | - | 12 feb | Nedbank Running Club Skosana Race, Pretoria |
5000m | 14:59.15 | - | 3 feb | CGA Middle Distance Challenge 1, Stadium, Boksburg |
2021
10 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
12Kilometr | 37:02 | - | 21 nov | Cape Town 12K CITYRUN |
Marathon | 2:15:32 | - | 17 oct | Sanlam Cape Town Marathon, Cape Town |
15Kilometr | 44:19 | - | 2 oct | NMB Gelvandale 15km, Port Elizabeth |
Marathon | 2:16:04 | - | 30 may | RETAIL CAPITAL Langa Marathon Challenge, Cape Town |
Semi | 1:02:12 | - | 1 may | Nelson Mandela Bay Half Marathon |
5000m | 14:12.49 | - | 17 abr | South African Championships, Bestmed Tuks Stadium, Pretoria |
5000m | 14:12.49 | - | 15 abr | South African Championships, Bestmed Tuks Stadium, Pretoria |
10000m | 30:12.38 | - | 31 mar | CGA 800m/10,000m Championships, Stadium, Boksburg |
5000m | 14:43.29 | - | 27 mar | CGA Ch., Stadium, Boksburg |
3000m | 8:27.19 | - | 13 mar | CGA Open Meet Three, Stadium, Boksburg |
2020
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:51:14 | - | 18 oct | Sanlam Potchefstroom Marathon Elite Invitational, Potchefstroom |
Semi | 1:09:38 | - | 14 mar | Om die Dam Half Marathon, Hartbeespoort Dam |
Semi | 1:07:29 | - | 26 ene | Johnson Crane Hire Half Marathon, Johannesburg |
2019
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:22:40 | - | 27 oct | KBC Dublin Marathon |
Semi | 1:08:27 | - | 27 jul | Nelson Mandela Bay Half Marathon |
10Kilometr | 29:09 | - | 27 abr | Freedom Run 10K, Port Elizabeth |
Semi | 1:03:40 | - | 20 abr | Two Oceans Half Marathon, Cape Town |
1500m | 4:05.99 | - | 5 mar | ACNW League 5, Potchefstroom |
5000m | 14:47.65 | - | 5 mar | ACNW League 5, Potchefstroom |
5000m | 14:56.33 | - | 12 feb | ACNW League 3, Potchefstroom |
2018
9 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:13:33 | - | 28 oct | Dublin Marathon |
Semi | 1:02:58 | - | 14 oct | Cape Town Gun Run Half Marathon, Cape Town |
Semi | 1:03:39 | - | 26 ago | Howick Mandela Half Marathon, Howick |
Semi | 1:03:01 | - | 28 jul | Port Elizabeth Half Marathon |
12Kilometr | 35:26 | - | 20 may | Cape Town 12 km |
Semi | 1:04:27 | - | 13 may | Gaborone Half Marathon |
10Kilometr | 28:41 | - | 7 abr | Port Elizabeth Freedom Run 10K, Port Elizabeth |
10Kilometr | 30:03 | - | 25 feb | Eldorado Park 10 km, Eldorado Park |
Semi | 1:08:44 | - | 14 ene | Bedfordview Dis-Chem Half Marathon, Bedfordview |
2017
9 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:06:14 | - | 5 nov | Soweto Old Mutual Half Marathon, Soweto |
10Kilometr | 29:24 | - | 4 nov | Mbombela South African 10 km Road Running Championships, Mbombela |
Semi | 1:04:36 | - | 8 oct | Cape Town Half Marathon, Cape Town |
10Kilometr | 30:55 | - | 24 sept | Johannesburg 10 km, Johannesburg |
Semi | 1:07:27 | - | 17 sept | Vanderbiljpark Vaal River City Half Marathon, Vanderbiljpark |
Semi | 1:05:20 | - | 27 ago | Howick Mandela Half Marathon, Howick |
Semi | 1:08:41 | - | 24 jun | South African Half Marathon Championships, Port Elizabeth |
12Kilometr | 34:10 | - | 21 may | Cape Town 12 km, Cape Town |
CrossCount | 30:16 | - | 26 mar | 42nd IAAF World Cross Country Championships, Kololo, Kampala |
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