CS
Carina Swiegers
RSAMujeresFecha de nacimiento15 may 1995
Altura-
Peso-
Carina Swiegers es una velocista de Sudáfrica, nacida el 15 de mayo de 1995. Compite principalmente en 100m, 200m y 400m.
Sus mejores marcas personales incluyen 12.16 en 100m, 25.75 en 200m, 55.26 en 400m, 2:05.66 en 800m y 4:22.30 en 1500m. Ha obtenido 3 medallas de oro en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a Sudáfrica.
Datos clave
800 m
2:05.66
600 Metres
1:29.77
Última competición
SPAR Women's Grand Prix Series 4
26 sept 2026 · 34:26
Edad
31 años
A 1 oct 2026: 800 m 2:05.66, 600 Metres 1:29.77, Mejor marca 2026 2:07.06 (16 abr 2026, Coetzenburg Stadium, Stellenbosch (RSA)) · Última competición: SPAR Women's Grand Prix Series 4, 26 sept 2026, 34:26 · 31 años
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2026 | 400m | 56.07 | - | 28 feb 2026 | ↓ | AGN Track & Field League 4 |
| 2026 | 600m | 1:29.77 | - | 14 feb 2026 | ↑ | Curro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational Events |
| 2026 | 800m | 2:07.06 | - | 16 abr 2026 | ↑ | South African Championships |
| 2026 | 1500m | 4:24.74 | - | 14 mar 2026 | ↑ | AGN Championships |
| 2026 | 3000mSt | 10:28.69 | - | 17 abr 2026 | ↑ | South African Championships |
| 2026 | 10Kilometr | 34:26 | - | 26 sept 2026 | ↑ | SPAR Women's Grand Prix Series 4 |
| 2025 | 600m | 1:35.77 | - | 8 feb 2025 | ↑ | Curro Podium Grand Finale & Simbine Classic Shootout, Pilditch Stadium, Pretoria - Classic Shootout |
| 2025 | 800m | 2:05.66 | - | 12 mar 2025 | ↑ | ASA Athletics Grand Prix 1 |
| 2025 | 1500m | 4:22.30 | - | 4 abr 2025 | ↑ | Cape Milers Club/Endurocad Middle Distance Invitational Continental Tour Challenger |
| 2025 | MileRoad | 4:47.87 | - | 25 oct 2025 | ↑ | Parys Crater Street Mile |
| 2025 | 3000m | 10:09.21 | - | 1 feb 2025 | - | AGN Track & Field League 2 (U16, U18, U20 & Seniors) |
| 2025 | 3000mSt | 10:53.34 | - | 25 abr 2025 | ↑ | South African Championships, McArthur Stadium, Potchefstroom |
| 2025 | 10Kilometr | 34:49 | - | 22 jun 2025 | ↑ | SPAR Women Grand Prix Series (2), Durban |
| 2024 | 800m | 2:09.47 | - | 27 mar 2024 | ↑ | ASA Athletics Grand Prix 3 / Continental Tour Challenger, UJ Stadium, Johannesburg |
| 2024 | 1000m | 2:56.53 | - | 17 feb 2024 | - | Curro Podium Final |
| 2024 | 1500m | 4:31.33 | - | 9 mar 2024 | ↑ | AGN U16, U18, U20 & Senior Champs |
| 2024 | 3000mSt | 10:53.93 | - | 19 abr 2024 | ↑ | South African Championships |
| 2024 | 10Kilometr | 35:50 | - | 20 oct 2024 | ↑ | Sanlam Cape Town Marathon - 10km |
| 2023 | 800m | 2:21.85 | - | 19 abr 2023 | ↑ | ASA Athletics Grand Prix 2, Germiston Stadium, Johannesburg |
| 2023 | 1500m | 4:50.23 | - | 14 abr 2023 | ↑ | Cape Milers Club/Endurocad Middle distance invitational 1 |
| 2023 | 3000mSt | 11:18.86 | - | 17 abr 2023 | ↑ | Cape Milers Club/Endurocad Middle distance invitational 2 |
| 2023 | 5Kilometre | 18:49 | - | 17 jun 2023 | - | South African 5km Road Running Championships, FNB Stadium, Johannesburg |
| 2023 | 10000m | 40:09.65 | - | 30 mar 2023 | - | South African Championships, McArthur Stadium, Potchefstroom |
| 2022 | MileRoad | 5:42.0h | - | 30 oct 2022 | ↑ | - |
| 2021 | 400m | 59.42 | - | 27 mar 2021 | ↓ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2021 | 800m | 2:15.18 | - | 15 may 2021 | ↑ | UJ Stadium, Johannesburg (RSA) |
| 2021 | 3000mSt | 11:46.22 | - | 13 may 2021 | ↑ | UJ Stadium, Johannesburg (RSA) |
| 2020 | 200m | 27.32 | +0.2 | 22 ene 2020 | ↓ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | 1500m | 4:47.51 | - | 7 mar 2020 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | 3000mSt | 11:31.91 | - | 13 mar 2020 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2019 | 400m | 59.5h | - | 26 ene 2019 | ↓ | Pretoria (RSA) |
| 2019 | 800m | 2:11.24 | - | 6 abr 2019 | ↑ | Stellenbosch (RSA) |
| 2019 | 1500m | 4:44.28 | - | 16 mar 2019 | ↑ | Pretoria (RSA) |
| 2019 | 3000mSt | 11:13.05 | - | 4 abr 2019 | ↑ | Stellenbosch (RSA) |
| 2018 | 400m | 59.48 | - | 17 feb 2018 | ↓ | Pretoria (RSA) |
| 2018 | 600m | 1:38.84 | - | 13 ene 2018 | ↑ | Pretoria (RSA) |
| 2018 | 800m | 2:14.89 | - | 10 feb 2018 | ↑ | Pretoria (RSA) |
| 2018 | 1500m | 4:49.75 | - | 28 abr 2018 | ↑ | Sasolburg (RSA) |
| 2017 | 200m | 26.96 | -0.6 | 25 nov 2017 | ↓ | Pretoria (RSA) |
| 2017 | 400m | 59.00 | - | 7 mar 2017 | ↓ | Potchefstroom (RSA) |
| 2017 | 800m | 2:11.95 | - | 12 abr 2017 | ↑ | Pretoria (RSA) |
| 2017 | 1500m | 4:43.32 | - | 28 mar 2017 | ↑ | Sasolburg (RSA) |
| 2017 | 3000mSt | 11:06.27 | - | 28 abr 2017 | ↑ | Cape Town (RSA) |
| 2016 | 200m | 27.39 | +0.9 | 2 feb 2016 | ↓ | Potchefstroom (RSA) |
| 2016 | 400m | 59.29 | - | 15 abr 2016 | ↓ | Stellenbosch (RSA) |
| 2016 | 600m | 1:38.56 | - | 22 abr 2016 | ↑ | Potchefstroom (RSA) |
| 2016 | 800m | 2:14.50 | - | 30 abr 2016 | ↑ | Polokwane (RSA) |
| 2016 | 3000mSt | 11:05.87 | - | 16 abr 2016 | ↑ | Stellenbosch (RSA) |
| 2015 | 300m | 42.26 | - | 24 ene 2015 | ↓ | Pretoria (RSA) |
| 2015 | 400m | 58.72 | - | 11 abr 2015 | ↓ | Bloemfontein (RSA) |
| 2015 | 600m | 1:34.45 | - | 24 ene 2015 | ↑ | Pretoria (RSA) |
| 2015 | 800m | 2:16.17 | - | 25 abr 2015 | ↑ | Stellenbosch (RSA) |
| 2014 | LJ | 5.16 | +1.7 | 9 may 2014 | ↓ | Potchefstroom (RSA) |
| 2014 | 100m | 12.63 | +1.3 | 1 mar 2014 | ↓ | Pretoria (RSA) |
| 2014 | 200m | 26.00 | -1.2 | 10 may 2014 | ↓ | Potchefstroom (RSA) |
| 2014 | 4x100m | 46.78 | - | 28 abr 2014 | - | Pretoria (RSA) |
| 2014 | 400m | 56.64 | - | 10 may 2014 | ↓ | Potchefstroom (RSA) |
| 2013 | LJ | 5.44 | +0.3 | 6 abr 2013 | ↓ | Pretoria (RSA) |
| 2013 | 100m | 12.16 | - | 9 feb 2013 | ↓ | Roodepoort (RSA) |
| 2013 | 150m | 18.7h | - | 19 oct 2013 | ↓ | Pretoria (RSA) |
| 2013 | 300m | 41.46 | - | 14 dic 2013 | ↓ | Parow, Cape Town (RSA) |
| 2013 | 400m | 55.26 | - | 6 abr 2013 | ↓ | Pretoria (RSA) |
| 2013 | 400mH | 1:04.07 | - | 25 may 2013 | - | Potchefstroom (RSA) |
| 2013 | 4x400m | 3:46.52 | - | 13 abr 2013 | - | Stellenbosch (RSA) |
| 2012 | LJ | 5.87 | +0.0 | 30 mar 2012 | ↓ | Germiston (RSA) |
| 2012 | 100m | 12.17 | +2.8 | 29 mar 2012 | ↓ | Germiston (RSA) |
| 2012 | 200m | 25.75 | +1.0 | 25 feb 2012 | ↓ | Germiston (RSA) |
| 2012 | 400m | 55.58 | - | 30 mar 2012 | ↓ | Germiston (RSA) |
| 2011 | LJ | 4.99 | -0.8 | 3 abr 2011 | ↓ | Germiston (RSA) |
| 2011 | 60m | 7.89 | +0.0 | 8 dic 2011 | - | Port Elizabeth (RSA) |
| 2011 | TJ | 11.09 | +0.3 | 2 abr 2011 | - | Germiston (RSA) |
| 2011 | 100m | 12.32 | +0.0 | 2 abr 2011 | ↓ | Germiston (RSA) |
| 2011 | 150m | 18.00 | +0.0 | 8 dic 2011 | ↓ | Port Elizabeth (RSA) |
| 2011 | 300m | 40.63 | - | 8 dic 2011 | ↓ | Port Elizabeth (RSA) |
2026
19 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 34:26 | - | 26 sept | SPAR Women's Grand Prix Series 4 |
10Kilometr | 35:45 | - | 1 ago | SPAR Women's Grand Prix Series 3 |
10Kilometr | 35:15 | - | 28 jun | SPAR Women's Grand Prix Series |
3000mSt | 10:41.89 | - | 17 may | African Athletics Championships |
1500m | 4:26.62 | - | 28 abr | Simbine Classic |
800m | 2:16.01 | - | 18 abr | South African Championships |
3000mSt | 10:28.69 | - | 17 abr | South African Championships |
800m | 2:16.01 | - | 16 abr | South African Championships |
3000mSt | 10:28.69 | - | 16 abr | South African Championships |
800m | 2:07.06 | - | 16 abr | South African Championships |
1500m | 4:25.64 | - | 10 abr | Cape Miller Continental Tour |
10Kilometr | 34:47 | - | 29 mar | SPAR Women's Grand Prix Series |
1500m | 4:24.74 | - | 14 mar | AGN Championships |
3000mSt | 10:48.03 | - | 13 mar | AGN Championships |
400m | 56.07 | - | 28 feb | AGN Track & Field League 4 |
800m | 2:09.55 | - | 28 feb | AGN Track & Field League 4 |
600m | 1:29.77 | - | 14 feb | Curro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational Events |
400m | 57.01 | - | 14 feb | CGA League 3 |
1500m | 4:42.98 | - | 17 ene | AGN Track & Field League 1 |
2025
27 performances2024
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 35:50 | - | 20 oct | Sanlam Cape Town Marathon - 10km |
10Kilometr | 37:38 | - | 24 sept | Absa Run Your City Joburg 10K, Johannesburg |
10Kilometr | 36:34 | - | 25 ago | Absa Run Your City Tshwane 10K, Pilditch Stadium, Pretoria - Elite Event |
1500m | 4:33.17 | - | 21 abr | South African Championships |
Mostrando 1 - 50 de 214
Palmarés
8
2026African Athletics Championships
3000 Metres Steeplechase
🥇
2026South African Championships
3000 Metres Steeplechase
🥇
2025South African Championships
3000 Metres Steeplechase
🥇
2024South African Championships
3000 Metres Steeplechase