Bongiwe Mahlalela

SWZMujeres

Fecha de nacimiento11 sept 1999

Altura-

Peso-

Bongiwe Mahlalela es una velocista de Esuatini, nacida el 11 de septiembre de 1999. Compite principalmente en 100m, 200m y 400m.

Sus mejores marcas personales incluyen 11.53 en 100m, 23.67 en 200m, 56.17 en 400m, 56.34 en 400m-short-track y 17.06 en 150m. Ha obtenido 2 medallas de oro en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a Esuatini.

Datos clave

100 m

11.53

200 m

23.67

Mejor marca 2026

11.96

27 jul 2026 · Pilditch Stadium, Pretoria (RSA)

Mejor marca 2026

Última competición

XXIII Commonwealth Games

27 jul 2026 · 11.96

XXIII Commonwealth Games

Récord

Récord nacional · 400 Metres Short Track 56.34

Récord nacional

Edad

27 años

A 26 sept 2026: 100 m 11.53, 200 m 23.67, Mejor marca 2026 11.96 (27 jul 2026, Pilditch Stadium, Pretoria (RSA)) · Última competición: XXIII Commonwealth Games, 27 jul 2026, 11.96 · Récord nacional (400 Metres Short Track) · 27 años

Mejores marcas personales

100m

11.53

200m

23.67

400m

56.17

400m-short-track

56.34

150m

17.06

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2026	100m	11.96	-	27 jul 2026	↑	XXIII Commonwealth Games
2026	200m	24.84	+0.3	21 mar 2026	↑	Maseru International Meet, Setsoto Stadium, Maseru
2026	400m	59.22	-	21 mar 2026	↓	Maseru International Meet, Setsoto Stadium, Maseru
2025	100m	11.73	+1.1	1 may 2025	↑	USSA Athletics Track and Field Championships
2025	150m	17.44	+0.3	21 feb 2025	↓	A-Bond Inter-High
2025	200m	23.69	+1.3	12 mar 2025	↑	ASA Athletics Grand Prix 1
2025	400m	56.17	-	15 mar 2025	↓	Youth, Junior & Senior Provincial Championships, UJ Stadium, Johannesburg
2025	400m-short-track	56.34	-	21 mar 2025	-	World Athletics Indoor Championships, Sports Training Center, Nanjing (i)
2024	100m	11.53	+0.7	10 feb 2024	↑	AGN League 3
2024	150m	17.06	+0.0	17 feb 2024	↓	Curro Podium Final
2024	200m	23.67	+0.3	25 jun 2024	↑	African Athletics Championships
2023	100m	11.65	+0.7	29 abr 2023	↑	Botswana Golden Grand Prix, National Stadium, Gaborone
2023	200m	24.09	-0.1	12 abr 2023	↑	ASA Athletics Grand Prix 1, Bestmed Tuks Stadium, Pretoria - Pre-Programme
2022	100m	11.6h	-	19 may 2022	↑	Swaziland Championships, Mavuso Sports Centre, Manzini
2022	200m	24.29	+0.6	30 abr 2022	↑	Gaborone International Meet, National Stadium, Gaborone - National Events
2021	100m	12.09	+2.1	19 jun 2021	↑	Bestmed Tuks Stadium, Pretoria (RSA)
2021	200m	24.38	-	19 jun 2021	↑	Bestmed Tuks Stadium, Pretoria (RSA)
2020	100m	12.75	-	31 oct 2020	↑	Swaziland Championships
2020	200m	26.24	-	31 oct 2020	↑	Swaziland Championships
2019	100m	12.38	+0.3	13 abr 2019	↑	Bloemfontein (RSA)
2019	200m	25.61	-0.9	19 may 2019	↑	Eswatini Championships, Manzini
2018	100m	12.69	+2.4	11 dic 2018	↑	Gaborone (BOT)
2018	200m	25.84	+1.5	28 abr 2018	↑	Boksburg (RSA)
2015	100m	13.49	+0.9	7 sept 2015	↑	Apia (SAM)
2014	100m	12.87	+2.0	9 dic 2014	↑	Bulawayo (ZIM)

Disciplina	Resultado	Viento	Fecha	Competiciones
200m	23.67	+0.3	25 jun	African Athletics Championships
200m	24.11	+0.1	25 jun	African Athletics Championships
100m	11.90	-0.5	25 jun	African Athletics Championships
100m	11.82	+1.0	25 jun	African Athletics Championships
100m	11.90	-0.5	22 jun	African Athletics Championships
100m	11.82	+1.0	21 jun	African Athletics Championships
100m	11.75	-0.7	15 jun	AGN League 7 Track & Field League LIMITED PROGRAM, Pilditch Stadium, Pretoria
100m	11.87	-1.6	18 may	24th International Athletics Meeting Slovenska Bistrica, Športni park, Slovenska Bistrica
100m	12.05	-2.9	18 may	24th International Athletics Meeting Slovenska Bistrica, Športni park, Slovenska Bistrica
100m	12.00	+0.0	15 may	Dromia International Sprint and Relays Meeting, Konstantinos Baglatzis Municipal Stadium, Vari - National Events
200m	24.26	-4.5	6 abr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
200m	24.57	-2.5	6 abr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
100m	11.97	-0.7	5 abr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
200m	25.23	-4.7	5 abr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
200m	24.57	-2.5	5 abr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
100m	11.96	-3.1	5 abr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
100m	11.97	-0.7	4 abr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
100m	11.96	-3.1	4 abr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch

Disciplina	Resultado	Viento	Fecha	Competiciones
100m	11.96	-	27 jul	XXIII Commonwealth Games
200m	25.09	-2.3	16 may	African Athletics Championships
100m	12.65	-1.6	12 may	African Athletics Championships
100m	12.22	+0.7	28 abr	Simbine Classic
200m	25.01	+1.3	8 abr	Hezekiel Sepeng Invitational
200m	25.01	+1.3	7 abr	Hezekiel Sepeng Invitational
100m	12.41	-1.2	4 abr	CGA League
200m	25.26	-2.2	4 abr	CGA League
400m	59.22	-	21 mar	Maseru International Meet, Setsoto Stadium, Maseru
200m	24.84	+0.3	21 mar	Maseru International Meet, Setsoto Stadium, Maseru
400m	59.61	-	14 mar	CGA U16,U18,U20,U23 and Senior Provincial Championships

Disciplina	Resultado	Viento	Fecha	Competiciones
100m	12.61	+2.1	13 jul	Meeting Bouvet-Bionda, Stade de Vongy, Thonon-les-Bains
200m	25.66	+0.0	5 jul	BMW L. Louyet Meeting, Provincial domain Huizingen, Huizingen
100m	12.47	+0.3	2 jul	Swietelsky Velká cena Tábora, Stadion Míru, Tábor
200m	25.47	-1.4	2 jul	Swietelsky Grand Prix Tábor, Stadion Míru, Tábor
200m	24.52	+0.0	2 may	USSA Athletics Track and Field Championships
100m	11.73	+1.1	1 may	USSA Athletics Track and Field Championships
100m	11.78	+0.4	1 may	USSA Athletics Track and Field Championships
200m	24.52	-	1 may	USSA Athletics Track and Field Championships
100m	11.79	+0.3	1 may	USSA Athletics Track and Field Championships
100m	11.94	-1.3	16 abr	Potch Invitational Meet
200m	24.35	-0.6	16 abr	Potch Invitational Meet
400m-short-track	56.34	-	21 mar	World Athletics Indoor Championships, Sports Training Center, Nanjing (i)
400m	56.17	-	15 mar	Youth, Junior & Senior Provincial Championships, UJ Stadium, Johannesburg
400m	56.36	-	15 mar	Youth, Junior & Senior Provincial Championships, UJ Stadium, Johannesburg
200m	23.69	+1.3	12 mar	ASA Athletics Grand Prix 1
200m	24.17	+0.1	1 mar	AGN Track & Field League 4 ( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
150m	17.44	+0.3	21 feb	A-Bond Inter-High
100m	11.91	+0.7	15 feb	AGN Track & Field 3( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
400m	57.15	-	15 feb	AGN Track & Field 3( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
100m	11.91	+1.3	1 feb	AGN Track & Field League 2 (U16, U18, U20 & Seniors)
200m	24.08	+0.6	1 feb	AGN Track & Field League 2 (U16, U18, U20 & Seniors)

Bongiwe Mahlalela

Mejores marcas personales

Gráficos de rendimiento

Mejores de la temporada

2026

2025

2024

Palmarés