FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20224 carreras
3 dicMarathon 3:03:28 –1FinalNelson Mandela Bay 1 City Marathon, Port Elizabeth
29 may10Kilometr 36:41 –23FinalSpar Ladies Grand Prix Series - Gqeberha, Gqeberha
16 abrSemi 1:23:38 –16FinalTotalsports Two Oceans Half Marathon, Cape Town
20217 carreras
17 octMarathon 3:00:37 –43FinalSanlam Cape Town Marathon, Cape Town
9 oct10Kilometr 36:50 –19FinalSPAR Grand Prix Gqeberha, Gqeberha
11 sept10Kilometr 36:44 –24FinalSPAR Grand Prix Durban, Durban
4 sept10Kilometr 37:43 –25FinalSPAR Grand Prix Cape Town, Cape Town
22 ago10Kilometr 38:28 –27FinalSPAR Grand Prix Maritzburg, Pietermaritzburg
20201 carrera
28 feb5000m 18:47.25 –3FinalFree State Championships, Mangaung Athletics Stadium, Bloemfontein
20194 carreras
13 abr3000m 10:45.59 –5FinalAthletics Grand Prix Series, Bloemfontein
20172 carreras
15 octMarathon 3:08:52 –5FinalBloemfontein Marathon, Bloemfontein
23 septSemi 1:22:19 –3FinalMossel Bay PetroSA Half Marathon, Mossel Bay
20162 carreras
24 septMarathon 3:05:39 –5FinalMossel Bay PetroSA Marathon, Mossel Bay
16 abrMarathon 3:01:09 –6FinalBloemfontein Tambo Marathon, Bloemfontein
20154 carreras
26 sept10Kilometr 37:45 –2FinalMossel Bay 10 km, Mossel Bay
25 julSemi 1:22:47 –21FinalSouth African Half Marathon Championships, Port Elizabeth
9 may10Kilometr 37:22 –17FinalPort Elizabeth Spar Grand Prix Series 10K, Port Elizabeth
29 mar10Kilometr 36:37 –17FinalCape Town Spar Grand Prix Series, Cape Town
201410 carreras
15 novSemi 1:23:40 –2FinalSouth African Half Marathon Championships, Pretoria
2 novSemi 1:23:09 –2FinalSoweto Half Marathon, Soweto
12 oct10Kilometr 37:53 –11FinalJohannesburg Spar Grand Prix Series, Johannesburg
27 septSemi 1:19:52 –3FinalMossel Bay PetroSA Half Marathon, Mossel Bay
31 agoSemi 1:23:06 –6FinalHowick Mandela Half Marathon, Howick
24 ago10Kilometr 37:04 –14FinalDurban Spar Grand Prix Series, Durban
3 may10Kilometr 36:46 –18FinalPort Elizabeth Spar Grand Prix Series 10K, Port Elizabeth
12 abr10000m 37:52.82 –2FinalSouth African Championships, Pretoria
6 abr10Kilometr 37:04 –18FinalCape Town Spar Grand Prix Series 10, Cape Town
22 feb10Kilometr 36:42 –8FinalSouth African 10 km Road Running Championships, Bloemfontein
20134 carreras
21 septSemi 1:24:26 –15FinalEast London South African Half Marathon Championships, East London
4 may10Kilometr 36:54 –13FinalPort Elizabeth Spar Grand Prix Series, Port Elizabeth
12 abr10000m 37:41.97 –4FinalSouth African Championships, Stellenbosch
17 mar10Kilometr 37:28 –17FinalCape Town Spar Grand Prix Series, Cape Town
20125 carreras
29 septSemi 1:19:23 –3FinalMossel Bay PetroSA Half Marathon, Mossel Bay
26 agoSemi 1:19:27 –10FinalCape Town South African Half Marathon Championships, Cape Town
14 abr10000m 37:03.12 –3FinalSouth African Championships, Port Elizabeth
3 mar5000m 17:28.29 –4FinalBelville Yellow Pages Interprovincial II, Bellville
25 feb5000m 17:38.02 –4FinalGermiston Yellow Pages Interprovincial I, Germiston
20113 carreras
2 julSemi 1:18:39 –13FinalPort Elizabeth South African Half Marathon Championships, Port Elizabeth
10 abr10000m 38:45.52 –4FinalSouth African Championships, Durban
26 mar5000m 17:44.88 –5FinalGermiston Yellow Pages Series, Germiston
20101 carrera
15 may10Kilometr 38:16 –4FinalSasolburg Zio Cash & Carry 10-K, Sasolburg
