FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20161 carrera
4 jun3000m 10:03.66 –3FinalSwansea UK Women's League, Swansea
20156 carreras
20 sept10Kilometr 34:48 –4FinalSwansea Bay 10K, Swansea
6 sept10Kilometr 34:51 –9FinalCardiff 10 km, Cardiff
8 ago1500m 4:35.88 –5FinalEton UK Women's League, Eton
8 ago3000m 9:42.88 –2FinalEton UK Women's League, Eton
12 jul1500m 4:46.30 –3FinalBirmingham UK Women's League, Birmingham
12 jul3000m 9:58.48 –3FinalBirmingham UK Women's League, Birmingham
20142 carreras
10 may3000m 10:16.05 –1FinalSwansea UK Women's League, Swansea
2 marSemi 1:16:26 –11FinalReading Half Marathon, Reading
20138 carreras
6 octSemi 1:17:50 –5FinalCardiff Half Marathon, Cardiff
22 sept10Kilometr 34:45 –4FinalSwansea Bay 10K, Swansea
14 jul5000m 16:22.16 –5FinalUK Championships, Birmingham
6 jul1500m 4:26.24 –2FinalManchester UK Women's League, Manchester
6 jul3000m 9:29.10 –2FinalManchester UK Women's League, Manchester
29 jun5000m 16:19.66 –6FinalCardiff Welsh Championships, Cardiff - Mixed Races
27 may10Kilometr 34:04 –4FinalLondon BUPA 10K, London
5 may10Kilometr 33:56 –5FinalBristol 10K, Bristol
20128 carreras
14 octSemi 1:15:45 –6FinalPeterborough Great Eastern Half Marathon, Peterborough
30 septSemi 1:16:55 –8FinalBristol Half Marathon, Bristol
23 sept10Kilometr 34:17 –6FinalSwansea Bay 10K, Swansea
28 jul1500m 4:29.96 –3FinalSwansea UK Women's League, Swansea
28 jul3000m 9:33.50 –1FinalSwansea UK Women's League, Swansea
21 jul3000m 9:45.1h –1FinalNewport BAL Super8 Cup, Newport
30 jun3000m 9:36.29 –1FinalEton UK Women's League, Eton
27 may10Kilometr 34:11 –8FinalLondon BUPA 10K, London
20117 carreras
16 octSemi 1:16:41 –4FinalCardiff Half Marathon, Cardiff
25 sept10Kilometr 33:53 –4FinalSwansea Bay 10 km, Swansea
11 sept10Kilometr 34:24 –3FinalCardiff 10K, Cardiff
6 ago1500m 4:34.79 –2FinalWinchester UK Women's League, Winchester
6 ago3000m 9:38.90 –1FinalWinchester UK Women's League, Winchester
5 jun1500m 4:40.40 –1FinalSwansea UK Women's League, Swansea
5 jun3000m 9:44.52 –1FinalSwansea UK Women's League, Swansea
20101 carrera
28 mar10Kilometr 36:56 –3FinalCwmafan Richard Burton 10K, Cwmafan
20095 carreras
27 sept10Kilometr 34:42 –2FinalSwansea Bay 10K, Swansea
5 jul1500m 4:41.19 –3FinalLee Valley UK Women's League Division 2, Lee Valley
5 jul3000m 9:57.90 –1FinalLee Valley UK Women's League Division 2, Lee Valley
6 jun1500m 4:49.60 –2FinalCardiff UK Women's League Division 2, Cardiff
6 jun3000m 10:01.3h –2FinalCardiff UK Women's League Division 2, Cardiff
20073 carreras
23 sept10Kilometr 36:22 –5FinalBay 10K, Swansea
7 jul3000m 9:51.5h –1FinalStevenage UK Women's League, Stevenage
3 jun3000m 9:32.10 –1FinalSwansea
20061 carrera
12 ago3000m 9:38.4h –1FinalHarrow Southern Women's League, Harrow
20051 carrera
3 sept3000m 9:29.1h –1FinalReading
20033 carreras
5 jul3000m 9:24.9h –1FinalGuildford
5 jul1500m 4:39.2h –1FinalGuildford
17 may3000m 9:43.9h –1FinalStevenage
20011 carrera
26 dic10MilesRoa 58:32 –1FinalBedford 10 miles, Bedford
200016 carreras
26 nov10MilesRoa 58:09 –6FinalPortsmouth 10 miles, Portsmouth
3 sept3000m 9:47.5h –1FinalHarrow