AP

Abhishek Pal

Abhishek Pal

INDHombres

Fecha de nacimiento15 jul 1997

Altura-

Peso-

Abhishek Pal es un mediofondista de India, nacido el 15 de julio de 1997. Compite principalmente en 1500m, 3000m y 5000m.

Sus mejores marcas personales incluyen 3:46.66 en 1500m, 8:07.72 en 3000m, 13:33.51 en 5000m, 28:54.98 en 10000m y 1:04:07 en Semi. Ha obtenido 4 medallas de oro y 1 medalla de bronce en competiciones internacionales importantes. Actualmente está activo en el circuito internacional de atletismo, representando a India.

Datos clave

5000 m

13:33.51

10 000 m

28:54.98

Mejor marca 2026

13:33.95

23 may 2026 · Boudewijnstadion, Bruxelles (BEL)

Mejor marca 2026

Última competición

65th Indian Championships

28 jun 2026 · 30:03.88

65th Indian Championships

Edad

29 años

A 20 sept 2026: 5000 m 13:33.51, 10 000 m 28:54.98, Mejor marca 2026 13:33.95 (23 may 2026, Boudewijnstadion, Bruxelles (BEL)) · Última competición: 65th Indian Championships, 28 jun 2026, 30:03.88 · 29 años

PB

Mejores marcas personales

3:46.66

3000m

8:07.72

13:33.51

28:54.98

1:04:07

5Kilometre

14:05

15Kilometr

44:25

10Kilometr

29:12

25Kilometr

1:17:52

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2026	5000m	13:33.95	-	23 may 2026	↑	IFAM Outdoor
2026	10000m	30:00.06	-	7 jun 2026	↑	Indian Athletics Series-8
2026	CrossCount	33:01	-	10 ene 2026	↓	46th World Athletics Cross Country Championships
2025	5000m	13:33.51	-	30 may 2025	↑	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
2025	10Kilometr	29:12	-	27 abr 2025	↑	Tata Consultancy Services World 10K Bengaluru
2025	10000m	29:14.86	-	21 abr 2025	↑	28th National Federation Senior Athletics Championships 2025, Maharaja's College Grounds, Kochi
2025	Semi	1:04:17	-	12 oct 2025	↑	Vedanta Delhi Half Marathon, New Delhi
2025	25Kilometr	1:17:55	-	21 dic 2025	↑	Tata Steel World 25K Kolkata
2024	5000m	13:41.57	-	9 jun 2024	↑	Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR
2024	10000m	29:41.74	-	8 jun 2024	↑	Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR
2024	CrossCount	32:49	-	20 oct 2024	↓	17th Asian Cross Country Championships, Hong Kong - XC 10.0km
2024	25Kilometr	1:19:00	-	15 dic 2024	↑	Tata Steel Kolkata World 25K
2023	1500m	3:50.06	-	15 abr 2023	↑	Indian Grand Prix, Sree Kanteerava Outdoor Stadium, Bengaluru
2023	5000m	13:51.14	-	20 mar 2023	↑	Indian Grand Prix, LNCPE, Trivandrum
2023	10000m	29:07.11	-	15 may 2023	↑	26th National Federation Cup Senior Athletics Championships, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi
2023	CrossCount	31:02	-	8 ene 2023	↓	Indian Cross Country Championships, Assam - XC 10.0km
2023	Semi	1:04:07	-	15 oct 2023	↑	Vedanta Delhi Half Marathon, New Delhi
2022	1500m	3:51.21	-	29 ago 2022	↑	Raebareli (IND)
2022	5000m	13:48.99	-	6 abr 2022	↑	CH Muhammed Koya Stadium, Thenhipalam (IND)
2022	10000m	28:54.98	-	3 oct 2022	↑	Gujarat (IND)
2022	10Kilometr	30:05	-	15 may 2022	↑	TCS World 10K Bengaluru, Bengaluru
2022	25Kilometr	1:17:52	-	18 dic 2022	↑	Tata Steel Kolkata 25K December
2021	1500m	3:46.66	-	16 sept 2021	↑	Stadium Hanamkonda, Warangal (IND)
2021	5000m	14:08.59	-	19 mar 2021	↑	Patiala (IND)
2021	10000m	29:47.49	-	17 mar 2021	↑	Patiala (IND)
2020	Semi	1:04:37	-	29 nov 2020	↑	Airtel Delhi Half Marathon
2019	3000m	8:07.72	-	17 ago 2019	↑	Kessel-Lo (BEL)
2019	5000m	13:56.09	-	24 abr 2019	↑	Asian Athletics Championships, Doha
2019	5Kilometre	14:05	-	17 feb 2019	-	5 km Herculis
2019	10000m	29:22.37	-	17 mar 2019	↑	Patiala (IND)
2018	1500m	3:47.70	-	2 jun 2018	↑	Oordegem (BEL)
2018	5000m	13:50.10	-	26 may 2018	↑	Oordegem (BEL)
2018	10000m	29:34.47	-	7 mar 2018	↑	Patiala (IND)
2018	10Kilometr	30:12	-	1 abr 2018	↑	Guwahati (IND)
2018	15Kilometr	44:25	-	18 nov 2018	-	Nijmegen Zevenheuvelenloop
2018	Semi	1:04:14	-	21 oct 2018	↑	New Delhi Half Marathon
2018	25Kilometr	1:18:26	-	16 dic 2018	↑	Kolkata 25 km
2017	5000m	14:08.38	-	25 sept 2017	↑	Chennai (IND)
2017	10000m	30:03.17	-	4 jun 2017	↑	Patiala (IND)
2017	Semi	1:05:42	-	19 nov 2017	↑	New Delhi (IND)
2016	5000m	14:17.38	-	27 sept 2016	↑	Lucknow (IND)
2016	10000m	30:22.86	-	19 jul 2016	↑	IAAF World U20 Championships
2016	10Kilometr	31:04	-	15 may 2016	↑	Bengaluru (IND)
2016	25Kilometr	1:18:42	-	18 dic 2016	↑	Kolkata (IND)
2015	1500m	3:52.77	-	16 sept 2015	↑	Kolkata (IND)
2015	5000m	14:44.43	-	16 sept 2015	↑	Kolkata (IND)
2014	3000m	8:32.96	-	20 abr 2014	↑	Bambolim (IND)
2014	5000m	14:56.23	-	9 may 2014	↑	Chennai (IND)
2013	3000m	8:33.57	-	26 jul 2013	↑	Thiruvanthapuram (IND)