SH
Shauna Helps
JAMFrauenGeburtsdatum23. Okt. 1996
Größe-
Gewicht-
Shauna Helps ist eine Sprinterin aus Jamaika, geboren am 23. Oktober 1996. Sie tritt hauptsächlich in den Disziplinen 100m, 200m und 400m an.
Ihre persönlichen Bestleistungen umfassen 11.26 über 100m, 22.97 über 200m, 58.32 über 400m, 43.13 über 4x100m und 3:41.39 über 4x400m. Sie ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Jamaika.
Auf einen Blick
200 Metres Short Track
23.02
Alter
29 Jahre
Stand 28. Sept. 2026: 200 Metres Short Track 23.02, 100 m 11.26 (Platz 776 aller Zeiten), Saisonbestleistung 2020 7.47 (25. Jan. 2020, National Stadium, Kingston (JAM)) · 29 Jahre
PB
Persönliche Bestleistungen
58.32
4x100m
43.13
4x400m
3:41.39
5.44
4x400Metre
3:45.23
60m
7.28
200m-short-track
23.02
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2020 | 60m | 7.47 | -1.5 | 25. Jan. 2020 | ↓ | National Stadium, Kingston (JAM) |
| 2019 | 60m | 7.38 | - | 22. Feb. 2019 | ↓ | Blacksburg, VA (USA) (i) |
| 2019 | 100m | 11.53 | +1.6 | 27. Apr. 2019 | ↑ | Gainesville, FL (USA) |
| 2019 | 200m | 23.58 | +1.9 | 9. Mai 2019 | ↑ | Charlottesville, VA (USA) |
| 2019 | 200m-short-track | 23.67 | - | 11. Jan. 2019 | ↑ | Clemson, SC (USA) (i) |
| 2019 | 4x100m | 43.13 | - | 8. Juni 2019 | ↑ | NCAA Div. I Outdoor Championships |
| 2019 | 4x400Metre | 3:51.60 | - | 11. Jan. 2019 | ↓ | Clemson, SC (USA) (i) |
| 2018 | 60m | 7.28 | - | 24. Feb. 2018 | ↓ | Clemson, SC (USA) (i) |
| 2018 | 100m | 11.26= | +1.9 | 25. Mai 2018 | ↑ | Tampa, FL (USA) |
| 2018 | 200m | 22.97 | +1.7 | 23. März 2018 | ↑ | Tallahassee, FL (USA) |
| 2018 | 200m-short-track | 23.02 | - | 24. Feb. 2018 | ↑ | Clemson, SC (USA) (i) |
| 2018 | 4x100m | 43.33 | - | 7. Juni 2018 | ↑ | Eugene NCAA Div. I Championships |
| 2018 | 4x400m | 3:41.39 | - | 28. Apr. 2018 | ↑ | Fayetteville, AR (USA) |
| 2017 | 60m | 7.37 | - | 24. Feb. 2017 | ↓ | South Bend, IN (USA) (i) |
| 2017 | 100m | 11.26 | +0.8 | 14. Mai 2017 | ↑ | Atlanta, GA (USA) |
| 2017 | 200m | 23.06 | +0.4 | 31. März 2017 | ↑ | Gainesville, FL (USA) |
| 2017 | 200m-short-track | 23.56 | - | 11. Feb. 2017 | ↑ | Fayetteville, AR (USA) (i) |
| 2017 | 4x100m | 45.20 | - | 8. Apr. 2017 | ↑ | Knoxville, TN (USA) |
| 2017 | 4x400Metre | 3:45.23 | - | 21. Jan. 2017 | ↓ | Iowa City, IA (USA) (i) |
| 2017 | 4x400m | 3:47.00 | - | 8. Apr. 2017 | ↑ | Knoxville, TN (USA) |
| 2016 | 60m | 7.45 | - | 26. Feb. 2016 | ↓ | Boston, MA (USA) (i) |
| 2016 | 100m | 11.62 | +0.5 | 14. Mai 2016 | ↑ | Tallahassee, FL (USA) |
| 2016 | 200m | 23.94 | +0.6 | 2. Apr. 2016 | ↑ | Gainesville, FL (USA) |
| 2016 | 200m-short-track | 24.27 | - | 13. Feb. 2016 | ↑ | Fayetteville, AR (USA) (i) |
| 2016 | 4x100m | 44.81 | - | 25. März 2016 | ↑ | Tallahassee, FL (USA) |
| 2016 | 4x400Metre | 3:48.39 | - | 23. Jan. 2016 | ↓ | Birmingham, AL (USA) (i) |
| 2015 | 100m | 11.78 | -1.0 | 7. März 2015 | ↑ | Kingston (JAM) |
| 2015 | 4x100m | 46.63 | - | 24. Apr. 2015 | ↑ | Philadelphia, PA (USA) |
| 2015 | 400m | 58.32 | - | 7. Feb. 2015 | - | Kingston (JAM) |
| 2014 | 100m | 11.50= | +1.2 | 8. März 2014 | ↑ | Kingston (JAM) |
| 2014 | 200m | 24.20 | -1.0 | 27. März 2014 | ↑ | Kingston (JAM) |
| 2013 | LJ | 5.44 | +0.5 | 14. März 2013 | - | Kingston (JAM) |
| 2013 | 100m | 11.56 | -0.2 | 15. März 2013 | ↑ | Kingston (JAM) |
| 2013 | 200m | 25.31 | -2.1 | 26. Jan. 2013 | ↑ | Kingston (JAM) |
| 2013 | 4x100m | 46.14 | - | 13. März 2013 | ↑ | Kingston (JAM) |
| 2012 | 100m | 11.50 | +1.6 | 30. März 2012 | ↑ | Kingston (JAM) |
| 2012 | 200m | 24.00 | +2.4 | 29. März 2012 | ↑ | Kingston (JAM) |
| 2012 | 4x100m | 46.52 | - | 8. Apr. 2012 | ↑ | Devonshire (BER) |
| 2011 | 100m | 11.95 | -3.4 | 23. Apr. 2011 | ↑ | Montego Bay (JAM) |
| 2011 | 4x100m | 45.75 | - | 24. Apr. 2011 | ↑ | Montego Bay (JAM) |
| 2010 | 100m | 12.01 | +1.0 | 26. März 2010 | ↑ | Kingston (JAM) |
| 2010 | 200m | 25.39 | -0.3 | 25. März 2010 | ↑ | Kingston (JAM) |
2020
2 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
60m | 7.67 | - | 8. Feb. | Western Milo Relays, GC Foster College, Spanish Town |
60m | 7.47 | -1.5 | 25. Jan. | Queen's/Grace Jackson Track Meet, National Stadium, Kingston |
2019
17 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
4x100m | 43.13 | - | 8. Juni | NCAA Div. I Outdoor Championships |
4x100m | 43.23 | - | 6. Juni | NCAA Div. I Outdoor Championships |
200m | 24.31 | +1.3 | 11. Mai | Atlantic Coast Conference Ch;, Charlottesville, VA |
200m | 23.58 | +1.9 | 9. Mai | Atlantic Coast Conference Ch;, Charlottesville, VA |
100m | 11.53 | +1.6 | 27. Apr. | Tom Jones Memorial, Gainesville, FL |
200m | 23.61 | +1.2 | 26. Apr. | Tom Jones Memorial, Gainesville, FL |
200m | 23.85 | +0.2 | 20. Apr. | Mt. SAC Relays, Torrance, CA - Invitational Events |
4x100m | 44.13 | - | 20. Apr. | Mt. SAC Relays, Torrance, CA - Invitational Events |
4x100m | 44.54 | - | 12. Apr. | Crimson Tide Invitational, Tuscaloosa, AL |
100m | 11.55 | +2.0 | 12. Apr. | Crimson Tide Invitational, Tuscaloosa, AL |
4x100m | 43.84 | - | 30. März | Pepsi Florida Relays, Gainesville, FL |
60m | 7.44 | - | 23. Feb. | Atlantic Coast Conference Championships, Blacksburg, VA (i) |
60m | 7.38 | - | 22. Feb. | Atlantic Coast Conference Championships, Blacksburg, VA (i) |
60m | 7.49 | - | 25. Jan. | Dr. Sander Columbia Challenge, New York, NY (i) |
60m | 7.40 | - | 25. Jan. | Dr. Sander Columbia Challenge, New York, NY (i) |
200m-short-track | 23.67 | - | 11. Jan. | Orange & Purple Elite, Clemson, SC (i) |
4x400Metre | 3:51.60 | - | 11. Jan. | Orange & Purple Elite, Clemson, SC (i) |
2018
28 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
4x100m | 44.30 | - | 9. Juni | Eugene NCAA Div. I Championships |
4x100m | 43.33 | - | 7. Juni | Eugene NCAA Div. I Championships |
4x100m | 43.60 | - | 26. Mai | Tampa NCAA East Preliminary Round, Tampa, FL |
200m | 23.05 | +2.4 | 25. Mai | Tampa NCAA East Preliminary Round, Tampa, FL |
100m | 11.26 | +1.9 | 25. Mai | Tampa NCAA East Preliminary Round, Tampa, FL |
100m | 11.44 | +0.2 | 24. Mai | Tampa NCAA East Preliminary Round, Tampa, FL |
100m | 11.27 | +1.2 | 12. Mai | Coral Gables ACC Ch., Coral Gables, FL |
4x100m | 44.19 | - | 12. Mai | Coral Gables ACC Ch., Coral Gables, FL |
100m | 11.59 | -0.6 | 11. Mai | Coral Gables ACC Ch., Coral Gables, FL |
200m | 23.63 | +1.0 | 10. Mai | Coral Gables ACC Ch., Coral Gables, FL |
4x400m | 3:41.39 | - | 28. Apr. | Fayetteville Arkansas National Relay Championships, Fayetteville, AR |
4x100m | 44.42 | - | 28. Apr. | Fayetteville Arkansas National Relay Championships, Fayetteville, AR |
200m | 23.53 | +1.4 | 27. Apr. | Fayetteville Arkansas National Relay Championships, Fayetteville, AR |
200m | 23.31 | +0.5 | 30. März | Gainesville Florida Relays, Gainesville, FL - Open Event |
4x100m | 44.16 | - | 23. März | Tallahassee FSU Relays, Tallahassee, FL |
200m | 22.97 | +1.7 | 23. März | Tallahassee FSU Relays, Tallahassee, FL |
200m-short-track | 23.25 | - | 10. März | NCAA Div. I Indoor Championships |
200m-short-track | 23.25 | - | 9. März | NCAA Div. I Indoor Championships |
200m-short-track | 23.02 | - | 24. Feb. | Clemson ACC Indoor Championships, Clemson, SC (i) |
60m | 7.28 | - | 24. Feb. | Clemson ACC Indoor Championships, Clemson, SC (i) |
200m-short-track | 23.43 | - | 23. Feb. | Clemson ACC Indoor Championships, Clemson, SC (i) |
60m | 7.36 | - | 23. Feb. | Clemson ACC Indoor Championships, Clemson, SC (i) |
60m | 7.37 | - | 9. Feb. | Fayetteville Tyson Invitational, Fayetteville, AR (i) - Qualifier Prelims |
60m | 7.48 | - | 9. Feb. | Fayetteville Tyson Invitational, Fayetteville, AR (i) |
60m | 7.33 | - | 27. Jan. | Fayetteville Razorback Invitational, Fayetteville, AR (i) |
60m | 7.36 | - | 27. Jan. | Fayetteville Razorback Invitational, Fayetteville, AR (i) |
200m-short-track | 23.20 | - | 26. Jan. | Fayetteville Razorback Invitational, Fayetteville, AR (i) |
200m-short-track | 23.82 | - | 6. Jan. | Clemson Orange & Purple Invitational, Clemson, SC (i) |
2017
3 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
200m | 23.21 | +0.4 | 27. Mai | Lexington NCAA East Preliminary Round, Lexington, KY |
100m | 11.55 | -1.4 | 26. Mai | Lexington NCAA East Preliminary Round, Lexington, KY |
200m | 23.36 | +0.9 | 26. Mai | Lexington NCAA East Preliminary Round, Lexington, KY |
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