Sawan Barwal

INDMänner

Geburtsdatum18. Feb. 1998

Größe-

Gewicht-

Sawan Barwal ist ein Mittelstreckenläufer aus Indien, geboren am 18. Februar 1998. Er tritt hauptsächlich in den Disziplinen 1500m, 3000m und 5000m an.

Seine persönlichen Bestleistungen umfassen 3:47.04 über 1500m, 7:56.24 über 3000m, 13:39.26 über 5000m, 28:49.93 über 10000m und 1:02:46 über Semi. Er ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Indien.

Auf einen Blick

25 Kilometres Road

1:14:11

3000 m

7:56.24

Saisonbestleistung 2026

30:08.08

28. Juni 2026 · Kalinga Stadium, Bhubaneshwar (IND)

Saisonbestleistung 2026

Letzter Wettkampf

65th Indian Championships

28. Juni 2026 · 30:08.08

65th Indian Championships

Rekord

Nationaler Rekord · Marathon 2:11:58

Nationaler Rekord

Alter

28 Jahre

Stand 22. Sept. 2026: 25 Kilometres Road 1:14:11, 3000 m 7:56.24, Saisonbestleistung 2026 30:08.08 (28. Juni 2026, Kalinga Stadium, Bhubaneshwar (IND)) · Letzter Wettkampf: 65th Indian Championships, 28. Juni 2026, 30:08.08 · Nationaler Rekord (Marathon) · 28 Jahre

Persönliche Bestleistungen

1500m

3:47.04

3000m

7:56.24

13:39.26

28:49.93

1:02:46

2:11:58

10Kilometr

29:45

25Kilometr

1:14:11

Leistungsdiagramme

Saisonbestleistungen

Saison	Disziplin	Ergebnis	Wind	Datum	Trend	Wettkämpfe
2026	10000m	30:08.08	-	28. Juni 2026	↓	65th Indian Championships
2026	CrossCount	31:37	-	10. Jan. 2026	↓	46th World Athletics Cross Country Championships
2026	Marathon	2:11:58	-	12. Apr. 2026	-	NN Marathon Rotterdam
2025	3000m	7:56.24	-	12. Juli 2025	↑	Motonet GP Joensuu, Keskusurheilukenttä, Joensuu
2025	5000m	13:41.58	-	24. Apr. 2025	↑	28th National Federation Senior Athletics Championships 2025, Maharaja's College Grounds, Kochi
2025	10000m	28:49.93	-	8. Feb. 2025	↓	38th National Games Athletics
2025	10Kilometr	29:45	-	27. Apr. 2025	-	Tata Consultancy Services World 10K Bengaluru
2025	25Kilometr	1:15:25	-	21. Dez. 2025	↑	Tata Steel World 25K Kolkata
2024	1500m	3:47.04	-	5. Juni 2024	↑	BMC Gold Standard Races
2024	5000m	13:39.26	-	25. Mai 2024	↑	IFAM Outdoor, Boudewijnstadion, Bruxelles
2024	10000m	28:51.88	-	18. Mai 2024	↓	Night of the 10,000m PBs, Parliament Hill Fields Athletics Track, London
2024	CrossCount	29:38	-	15. Jan. 2024	↓	58th Indian Cross Country Championships 2024, Gaya - XC 10.0km
2024	Semi	1:02:46	-	20. Okt. 2024	↑	Vedanta Delhi Half Marathon, New Delhi
2024	25Kilometr	1:14:11	-	15. Dez. 2024	↑	Tata Steel Kolkata World 25K
2023	5000m	14:19.59	-	19. Juni 2023	↑	Indian Championships, Kalinga Stadium, Bhubaneshwar
2023	Semi	1:04:17	-	15. Okt. 2023	↑	Vedanta Delhi Half Marathon, New Delhi
2023	25Kilometr	1:17:49	-	17. Dez. 2023	↑	Tata Steel Kolkata 25K
2022	1500m	3:49.57	-	18. Mai 2022	↑	Woodside Stadium, Watford (GBR)
2022	3000m	8:08.22	-	28. Mai 2022	↑	Mary Peters Track, Belfast (GBR)
2022	5000m	13:50.01	-	6. Apr. 2022	↑	CH Muhammed Koya Stadium, Thenhipalam (IND)
2022	10000m	29:20.18	-	3. Okt. 2022	↓	Gujarat (IND)
2021	1500m	3:50.16	-	4. Sept. 2021	↑	Bhubaneshwar (IND)
2021	5000m	14:42.94	-	19. März 2021	↑	Patiala (IND)
2017	5000m	14:55.87	-	16. Nov. 2017	↑	Vijayawada (IND)
2015	3000m	8:50.62	-	25. Nov. 2015	↑	Ranchi (IND)

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
10000m	30:08.08	-	28. Juni	65th Indian Championships
10000m	30:08.08	-	24. Juni	65th Indian Championships
Marathon	2:11:58	-	12. Apr.	NN Marathon Rotterdam
CrossCount	31:37	-	10. Jan.	46th World Athletics Cross Country Championships

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
25Kilometr	1:15:25	-	21. Dez.	Tata Steel World 25K Kolkata
10000m	30:29.33	-	30. Sept.	64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
10000m	30:29.33	-	29. Sept.	64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
5000m	14:13.41	-	10. Aug.	1st Indian Open World Athletics Bronze Level Continental Tour, Kalinga Stadium, Bhubaneshwar
5000m	13:56.90	-	19. Juli	Night of Athletics, Stadion De Veen, Heusden-Zolder
3000m	7:56.24	-	12. Juli	Motonet GP Joensuu, Keskusurheilukenttä, Joensuu
10000m	28:50.53	-	28. Mai	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
10000m	28:50.53	-	27. Mai	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
10Kilometr	29:45	-	27. Apr.	Tata Consultancy Services World 10K Bengaluru
10000m	28:57.13	-	24. Apr.	28th National Federation Senior Athletics Championships 2025, Maharaja's College Grounds, Kochi
5000m	13:41.58	-	24. Apr.	28th National Federation Senior Athletics Championships 2025, Maharaja's College Grounds, Kochi
10000m	28:57.13	-	21. Apr.	28th National Federation Senior Athletics Championships 2025, Maharaja's College Grounds, Kochi
10000m	29:55.50	-	10. Apr.	Indian Open Athletics Meetings, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi
5000m	13:45.93	-	12. Feb.	38th National Games Athletics
10000m	28:49.93	-	11. Feb.	38th National Games Athletics
5000m	13:45.93	-	11. Feb.	38th National Games Athletics
10000m	28:49.93	-	8. Feb.	38th National Games Athletics

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
25Kilometr	1:14:11	-	15. Dez.	Tata Steel Kolkata World 25K
Semi	1:02:46	-	20. Okt.	Vedanta Delhi Half Marathon, New Delhi
5000m	DNF	-	27. Juni	Indian Championships, Tau Devi Lal Stadium, Panchkula
5000m	13:51.23	-	8. Juni	British Milers Club Grand Prix
1500m	3:47.04	-	5. Juni	BMC Gold Standard Races
5000m	13:39.26	-	26. Mai	IFAM Outdoor, Boudewijnstadion, Bruxelles
5000m	13:39.26	-	25. Mai	IFAM Outdoor, Boudewijnstadion, Bruxelles
10000m	28:51.88	-	18. Mai	Night of the 10,000m PBs, Parliament Hill Fields Athletics Track, London
5000m	13:51.01	-	13. Mai	27th National Federation Senior Athletics Competition
5000m	13:51.01	-	12. Mai	27th National Federation Senior Athletics Competition
5000m	14:04.48	-	12. Mai	27th National Federation Senior Athletics Competition
CrossCount	29:38	-	15. Jan.	58th Indian Cross Country Championships 2024, Gaya - XC 10.0km

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
25Kilometr	1:17:49	-	17. Dez.	Tata Steel Kolkata 25K
Semi	1:06:10	-	19. Nov.	Bank of China (Hong Kong) Hong Kong-Zhuhai-Macao Bridge (HK Section) Half Marathon 2023
Semi	1:04:30	-	11. Nov.	Asian Half Marathon Championship
Semi	1:04:17	-	15. Okt.	Vedanta Delhi Half Marathon, New Delhi
5000m	14:19.59	-	19. Juni	Indian Championships, Kalinga Stadium, Bhubaneshwar
5000m	14:19.59	-	18. Juni	Indian Championships, Kalinga Stadium, Bhubaneshwar
10000m	DNF	-	18. Juni	Indian Championships, Kalinga Stadium, Bhubaneshwar

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
10000m	29:52.15	-	19. Okt.	National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
10000m	29:20.18	-	3. Okt.	Indian National Games, Gujarat
5000m	14:10.53	-	1. Okt.	Indian National Games, Gujarat
10000m	29:33.16	-	8. Sept.	Inter-Services Athletics Championships, Jalahalli
3000m	8:08.22	-	28. Mai	Belfast International EAP Meet, Mary Peters Track, Belfast
5000m	14:05.60	-	25. Mai	BMC Regional Races, Eltham Sutcliffe Park Athletics Track, London
1500m	3:49.57	-	18. Mai	BMC Gold Standard Races, Woodside Stadium, Watford
5000m	13:51.69	-	14. Mai	BMC Grand Prix, Birmingham University Athletics Track, Birmingham
5000m	13:50.01	-	6. Apr.	National Federation Cup, CH Muhammed Koya Stadium, Thenhipalam
10000m	29:21.29	-	2. Apr.	National Federation Cup, CH Muhammed Koya Stadium, Thenhipalam

Sawan Barwal

Persönliche Bestleistungen

Leistungsdiagramme

Saisonbestleistungen

2026

2025

2024

2023

2022

Auszeichnungen