
Sara Palmas
Sara Palmas ist eine Mittelstreckenläuferin aus Italien, geboren am 7. Juli 1977. Sie tritt hauptsächlich in den Disziplinen 800m, 1500m und 3000m an.
Ihre persönlichen Bestleistungen umfassen 2:04.59 über 800m, 4:12.13 über 1500m, 9:27.84 über 3000m, 1:24:19 über Semi und 4:13.21 über 1500m-short-track. Sie hat 11 Goldmedaillen bei internationalen Wettkämpfen gewonnen. Sie ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Italien.
Stand 28. Sept. 2026: 1500 Metres Short Track 4:13.21, 800 Metres Short Track 2:04.88, Saisonbestleistung 2011 4:29.79 (19. Feb. 2011) · 49 Jahre
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2011 | 1500m | 4:25.52 | - | 12. Juni 2011 | ↓ | - |
| 2011 | 1500m-short-track | 4:29.79 | - | 19. Feb. 2011 | ↓ | - |
| 2011 | 3000m | 9:38.64 | - | 1. Juli 2011 | ↓ | - |
| 2011 | 3000m-short-track | 9:43.77 | - | 20. Feb. 2011 | ↓ | - |
| 2010 | 1500m | 4:21.01 | - | 30. Juni 2010 | ↓ | - |
| 2010 | 3000m | 9:32.97 | - | 6. Juli 2010 | ↓ | - |
| 2010 | Semi | 1:24:19 | - | 10. Okt. 2010 | - | - |
| 2009 | 1500m | 4:30.33 | - | 4. Juni 2009 | ↓ | - |
| 2008 | 800m-short-track | 2:11.58 | - | 24. Feb. 2008 | ↓ | - |
| 2008 | 1500m-short-track | 4:21.71 | - | 23. Feb. 2008 | ↓ | - |
| 2007 | 800m | 2:08.27 | - | 21. Juli 2007 | ↓ | - |
| 2007 | 1500m | 4:18.79 | - | 2. Juni 2007 | ↓ | - |
| 2007 | 1500m-short-track | 4:20.50 | - | 18. Feb. 2007 | ↓ | - |
| 2007 | 3000m-short-track | 9:27.84 | - | 3. Feb. 2007 | ↓ | - |
| 2006 | 800m | 2:07.79 | - | 2. Sept. 2006 | ↓ | - |
| 2006 | 1500m | 4:13.18 | - | 26. Mai 2006 | ↓ | - |
| 2006 | 1500m-short-track | 4:17.61 | - | 18. Feb. 2006 | ↓ | - |
| 2006 | 4x800Metre | 8:25.60 | - | 5. Mai 2006 | - | - |
| 2006 | 3000m-short-track | 9:34.06 | - | 19. Feb. 2006 | ↓ | - |
| 2005 | 800m | 2:08.43 | - | 14. Mai 2005 | ↓ | - |
| 2005 | 1000m | 2:42.04 | - | 25. Apr. 2005 | - | - |
| 2005 | 1500m | 4:15.33 | - | 26. Juni 2005 | ↓ | - |
| 2005 | 1500m-short-track | 4:17.83 | - | 19. Feb. 2005 | ↓ | - |
| 2004 | 800m | 2:04.59 | - | 23. Mai 2004 | ↓ | - |
| 2004 | 1500m | 4:25.85 | - | 15. Mai 2004 | ↓ | - |
| 2003 | 800m | 2:08.62 | - | 19. Juli 2003 | ↓ | - |
| 2003 | 1500m | 4:15.26 | - | 3. Aug. 2003 | ↓ | - |
| 2002 | 800m | 2:05.55 | - | 23. Aug. 2002 | ↓ | - |
| 2002 | 1500m-short-track | 4:13.21 | - | 3. März 2002 | ↓ | European Indoor Championships, Ferry-Dusika-Halle, Wien (i) |
| 2002 | 1500m | 4:14.55 | - | 21. Juli 2002 | ↓ | - |
| 2002 | 3000m | 9:31.40 | - | 1. Sept. 2002 | ↓ | - |
| 2001 | 800m | 2:04.86 | - | 23. Juni 2001 | ↓ | - |
| 2001 | 800m-short-track | 2:06.66 | - | 25. Feb. 2001 | ↓ | - |
| 2001 | 1500m | 4:12.13 | - | 29. Juni 2001 | ↓ | - |
| 2001 | 1500m-short-track | 4:15.90 | - | 24. Feb. 2001 | ↓ | - |
| 2001 | 3000m-short-track | 9:32.3h | - | 4. Feb. 2001 | ↓ | - |
| 2001 | CrossCount | 17:12 | - | 25. März 2001 | - | 29th IAAF World Cross Country Championships, Ostende |
| 2000 | 800m-short-track | 2:08.31 | - | 29. Jan. 2000 | ↓ | - |
| 2000 | 800m | 2:14.36 | - | 25. Juni 2000 | ↓ | - |
| 2000 | 1500m-short-track | 4:18.28 | - | 25. Feb. 2000 | ↓ | European Indoor Championships |
| 2000 | 1500m | 4:24.79 | - | 23. Aug. 2000 | ↓ | - |
| 1999 | 800m-short-track | 2:04.88 | - | 24. Feb. 1999 | ↓ | - |
| 1999 | 800m | 2:09.45 | - | 11. Sept. 1999 | ↓ | - |
| 1999 | 1500m | 4:32.30 | - | 17. Sept. 1999 | ↓ | - |
| 1998 | 800m | 2:04.78 | - | 5. Juni 1998 | ↓ | - |
| 1998 | 800m-short-track | 2:09.76 | - | 1. März 1998 | ↓ | - |
| 1998 | 1500m | 4:12.44 | - | 28. Juni 1998 | ↓ | - |
| 1997 | 800m-short-track | 2:11.55 | - | 1. März 1997 | ↓ | - |
| 1997 | 1500m | 4:24.00 | - | 12. Juli 1997 | ↓ | Turku European U23 Championships, Paavo Nurmen Stadion, Turku |
| 1996 | 800m-short-track | 2:10.83 | - | 2. März 1996 | ↓ | - |
2011
5 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
3000m | 9:38.64 | - | 1. Juli | Nembro Meeting Citta Di Nembro, Nembro |
1500m | 4:26.04 | - | 25. Juni | Italian Championships, Torino |
1500m | 4:25.52 | - | 12. Juni | Mondovi Primavera Meeting, Mondovi |
3000m-short-track | 9:43.77 | - | 20. Feb. | Italian Indoor Championships, Ancona (i) |
1500m-short-track | 4:29.79 | - | 19. Feb. | Italian Indoor Championships, Ancona (i) |
2010
8 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
Semi | 1:24:19 | - | 10. Okt. | Cagliari Half Marathon, Cagliari |
3000m | 10:04.15 | - | 7. Sept. | Arzana Meeting Terra Sarda, Arzana |
1500m | 4:27.56 | - | 15. Juli | Sassari |
1500m | 4:32.17 | - | 8. Juli | Celle Ligure Meeting Arcobaleno, Celle Ligure |
3000m | 9:32.97 | - | 6. Juli | Nembro Meeting Citta Di Nembro, Nembro |
1500m | 4:21.01 | - | 30. Juni | Italian Championships, Grosseto |
1500m | 4:25.70 | - | 9. Juni | Roma Silver Gala, Roma |
1500m | 4:44.80 | - | 15. Mai | Roma Italian Club Championships, Roma - Invitational Events |
2009
2 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
1500m | 4:43.72 | - | 11. Juni | Imola Memorial "Claudia Cavulli", Imola |
1500m | 4:30.33 | - | 4. Juni | Ferrara Meeting, Ferrara |
2008
4 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
800m-short-track | 2:12.06 | - | 24. Feb. | Italian Indoor Championships, Genova (i) |
800m-short-track | 2:11.58 | - | 24. Feb. | Italian Indoor Championships, Genova (i) |
1500m-short-track | 4:21.71 | - | 23. Feb. | Italian Indoor Championships, Genova (i) |
1500m-short-track | 4:25.81 | - | 9. Feb. | Ancona Italian U23 Indoor Championships, Ancona (i) |
2007
9 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
800m | 2:09.58 | - | 16. Okt. | Hyderabad CISM Military World Games, Hyderabad |
800m | 2:10.54 | - | 15. Okt. | Hyderabad CISM Military World Games, Hyderabad |
1500m | 4:32.49 | - | 28. Juli | Italian Championships, Padova |
800m | 2:08.27 | - | 21. Juli | Olbia Meeting Terra Sarda, Olbia |
1500m | 4:18.79 | - | 2. Juni | Trento Donna Sprint, Trento |
800m | 2:09.39 | - | 20. Mai | Rieti Regional Club Championships, Rieti |
1500m | 4:22.93 | - | 19. Mai | Rieti Regional Club Championships, Rieti |
1500m-short-track | 4:20.50 | - | 18. Feb. | Italian Indoor Championships, Ancona (i) |
3000m-short-track | 9:27.84 | - | 3. Feb. | Ancona National Indoor Meeting, Ancona (i) |
2006
8 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
800m | 2:11.41 | - | 24. Sept. | Busto Arsizio Italian Club Championships, Busto Arsizio |
800m | 2:07.79 | - | 2. Sept. | Isili Meeting Terra Sarda, Isili |
1500m | 4:21.67 | - | 17. Juni | Roma Regional Championships, Roma |
1500m | 4:13.18 | - | 26. Mai | Conegliano Memorial Toni Fallai, Conegliano |
800m | 2:08.57 | - | 20. Mai | Cagliari Italian Club Championships, Cagliari |
4x800Metre | 8:25.60 | - | 5. Mai | Roma |
3000m-short-track | 9:34.06 | - | 19. Feb. | Italian Indoor Championships, Ancona (i) |
1500m-short-track | 4:17.61 | - | 18. Feb. | Italian Indoor Championships, Ancona (i) |
2005
14 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
800m | 2:12.55 | - | 10. Sept. | Nuraminis Meeting Terra Sarda, Nuramnis |
1500m | 4:25.61 | - | 18. Aug. | Izmir Universiade, Izmir |
1500m | 4:25.36 | - | 16. Aug. | Izmir Universiade, Izmir |
1500m | 4:17.82 | - | 27. Juli | Viareggio ITA-FRA-RUS Int. Match, Viareggio |
800m | 2:11.91 | - | 10. Juli | Sassari Regional Championships, Sassari |
1500m | 4:16.70 | - | 3. Juli | Padova Trofeo Banca Antonveneta, Padova |
1500m | 4:29.14 | - | 1. Juli | Ponzano Memorial Giovanni Maria Idda, Ponzano |
1500m | 4:15.33 | - | 26. Juni | Italian Championships, Bressanone, Trentino-Alto Adige |
800m | 2:08.54 | - | 12. Juni | Cesenatico Italian Club Ch. Gold, Cesenatico |
1500m | 4:16.39 | - | 11. Juni | Cesenatico Italian Club Ch. Gold, Cesenatico |
1500m | 4:18.94 | - | 1. Juni | Milano Grand Prix Regione Lombardia, AC Gianni Brera, Milano |
1500m | 4:25.34 | - | 27. Mai | Catania Italian University Championships, Catania |
800m | 2:08.43 | - | 14. Mai | Cagliari Italian Club Championships, Cagliari |
1000m | 2:42.04 | - | 25. Apr. | Samassi |
Auszeichnungen
Italian Indoor Championships
1500 Metres Short Track
Italian Indoor Championships
1500 Metres Short Track
Italian Indoor Championships
1500 Metres Short Track
Italian Championships
1500 Metres
European Indoor Championships
1500 Metres Short Track
Italian Championships
1500 Metres
Italian Indoor Championships
1500 Metres Short Track
Italian Indoor Championships
800 Metres Short Track
Italian Indoor Championships
1500 Metres Short Track
Italian Championships
1500 Metres
Italian Indoor Championships
1500 Metres Short Track
Italian Indoor Championships
800 Metres Short Track