SP
Sara Palmas
ITAFrauenGeburtsdatum7. Juli 1977
Größe-
Gewicht-
Sara Palmas ist eine Mittelstreckenläuferin aus Italien, geboren am 7. Juli 1977. Sie tritt hauptsächlich in den Disziplinen 800m, 1500m und 3000m an.
Ihre persönlichen Bestleistungen umfassen 2:04.59 über 800m, 4:12.13 über 1500m, 9:27.84 über 3000m, 1:24:19 über Semi und 4:13.21 über 1500m-short-track. Sie hat 11 Goldmedaillen bei internationalen Wettkämpfen gewonnen. Sie ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Italien.
Auf einen Blick
1500 Metres Short Track
4:13.21
800 Metres Short Track
2:04.88
Alter
49 Jahre
Stand 28. Sept. 2026: 1500 Metres Short Track 4:13.21, 800 Metres Short Track 2:04.88, Saisonbestleistung 2011 4:29.79 (19. Feb. 2011) · 49 Jahre
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2011 | 1500m | 4:25.52 | - | 12. Juni 2011 | ↓ | - |
| 2011 | 1500m-short-track | 4:29.79 | - | 19. Feb. 2011 | ↓ | - |
| 2011 | 3000m | 9:38.64 | - | 1. Juli 2011 | ↓ | - |
| 2011 | 3000m-short-track | 9:43.77 | - | 20. Feb. 2011 | ↓ | - |
| 2010 | 1500m | 4:21.01 | - | 30. Juni 2010 | ↓ | - |
| 2010 | 3000m | 9:32.97 | - | 6. Juli 2010 | ↓ | - |
| 2010 | Semi | 1:24:19 | - | 10. Okt. 2010 | - | - |
| 2009 | 1500m | 4:30.33 | - | 4. Juni 2009 | ↓ | - |
| 2008 | 800m-short-track | 2:11.58 | - | 24. Feb. 2008 | ↓ | - |
| 2008 | 1500m-short-track | 4:21.71 | - | 23. Feb. 2008 | ↓ | - |
| 2007 | 800m | 2:08.27 | - | 21. Juli 2007 | ↓ | - |
| 2007 | 1500m | 4:18.79 | - | 2. Juni 2007 | ↓ | - |
| 2007 | 1500m-short-track | 4:20.50 | - | 18. Feb. 2007 | ↓ | - |
| 2007 | 3000m-short-track | 9:27.84 | - | 3. Feb. 2007 | ↓ | - |
| 2006 | 800m | 2:07.79 | - | 2. Sept. 2006 | ↓ | - |
| 2006 | 1500m | 4:13.18 | - | 26. Mai 2006 | ↓ | - |
| 2006 | 1500m-short-track | 4:17.61 | - | 18. Feb. 2006 | ↓ | - |
| 2006 | 4x800Metre | 8:25.60 | - | 5. Mai 2006 | - | - |
| 2006 | 3000m-short-track | 9:34.06 | - | 19. Feb. 2006 | ↓ | - |
| 2005 | 800m | 2:08.43 | - | 14. Mai 2005 | ↓ | - |
| 2005 | 1000m | 2:42.04 | - | 25. Apr. 2005 | - | - |
| 2005 | 1500m | 4:15.33 | - | 26. Juni 2005 | ↓ | - |
| 2005 | 1500m-short-track | 4:17.83 | - | 19. Feb. 2005 | ↓ | - |
| 2004 | 800m | 2:04.59 | - | 23. Mai 2004 | ↓ | - |
| 2004 | 1500m | 4:25.85 | - | 15. Mai 2004 | ↓ | - |
| 2003 | 800m | 2:08.62 | - | 19. Juli 2003 | ↓ | - |
| 2003 | 1500m | 4:15.26 | - | 3. Aug. 2003 | ↓ | - |
| 2002 | 800m | 2:05.55 | - | 23. Aug. 2002 | ↓ | - |
| 2002 | 1500m-short-track | 4:13.21 | - | 3. März 2002 | ↓ | European Indoor Championships, Ferry-Dusika-Halle, Wien (i) |
| 2002 | 1500m | 4:14.55 | - | 21. Juli 2002 | ↓ | - |
| 2002 | 3000m | 9:31.40 | - | 1. Sept. 2002 | ↓ | - |
| 2001 | 800m | 2:04.86 | - | 23. Juni 2001 | ↓ | - |
| 2001 | 800m-short-track | 2:06.66 | - | 25. Feb. 2001 | ↓ | - |
| 2001 | 1500m | 4:12.13 | - | 29. Juni 2001 | ↓ | - |
| 2001 | 1500m-short-track | 4:15.90 | - | 24. Feb. 2001 | ↓ | - |
| 2001 | 3000m-short-track | 9:32.3h | - | 4. Feb. 2001 | ↓ | - |
| 2001 | CrossCount | 17:12 | - | 25. März 2001 | - | 29th IAAF World Cross Country Championships, Ostende |
| 2000 | 800m-short-track | 2:08.31 | - | 29. Jan. 2000 | ↓ | - |
| 2000 | 800m | 2:14.36 | - | 25. Juni 2000 | ↓ | - |
| 2000 | 1500m-short-track | 4:18.28 | - | 25. Feb. 2000 | ↓ | European Indoor Championships |
| 2000 | 1500m | 4:24.79 | - | 23. Aug. 2000 | ↓ | - |
| 1999 | 800m-short-track | 2:04.88 | - | 24. Feb. 1999 | ↓ | - |
| 1999 | 800m | 2:09.45 | - | 11. Sept. 1999 | ↓ | - |
| 1999 | 1500m | 4:32.30 | - | 17. Sept. 1999 | ↓ | - |
| 1998 | 800m | 2:04.78 | - | 5. Juni 1998 | ↓ | - |
| 1998 | 800m-short-track | 2:09.76 | - | 1. März 1998 | ↓ | - |
| 1998 | 1500m | 4:12.44 | - | 28. Juni 1998 | ↓ | - |
| 1997 | 800m-short-track | 2:11.55 | - | 1. März 1997 | ↓ | - |
| 1997 | 1500m | 4:24.00 | - | 12. Juli 1997 | ↓ | Turku European U23 Championships, Paavo Nurmen Stadion, Turku |
| 1996 | 800m-short-track | 2:10.83 | - | 2. März 1996 | ↓ | - |
2011
5 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
3000m | 9:38.64 | - | 1. Juli | Nembro Meeting Citta Di Nembro, Nembro |
1500m | 4:26.04 | - | 25. Juni | Italian Championships, Torino |
1500m | 4:25.52 | - | 12. Juni | Mondovi Primavera Meeting, Mondovi |
3000m-short-track | 9:43.77 | - | 20. Feb. | Italian Indoor Championships, Ancona (i) |
1500m-short-track | 4:29.79 | - | 19. Feb. | Italian Indoor Championships, Ancona (i) |
2010
8 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
Semi | 1:24:19 | - | 10. Okt. | Cagliari Half Marathon, Cagliari |
3000m | 10:04.15 | - | 7. Sept. | Arzana Meeting Terra Sarda, Arzana |
1500m | 4:27.56 | - | 15. Juli | Sassari |
1500m | 4:32.17 | - | 8. Juli | Celle Ligure Meeting Arcobaleno, Celle Ligure |
3000m | 9:32.97 | - | 6. Juli | Nembro Meeting Citta Di Nembro, Nembro |
1500m | 4:21.01 | - | 30. Juni | Italian Championships, Grosseto |
1500m | 4:25.70 | - | 9. Juni | Roma Silver Gala, Roma |
1500m | 4:44.80 | - | 15. Mai | Roma Italian Club Championships, Roma - Invitational Events |
2009
2 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
1500m | 4:43.72 | - | 11. Juni | Imola Memorial "Claudia Cavulli", Imola |
1500m | 4:30.33 | - | 4. Juni | Ferrara Meeting, Ferrara |
2008
4 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
800m-short-track | 2:12.06 | - | 24. Feb. | Italian Indoor Championships, Genova (i) |
800m-short-track | 2:11.58 | - | 24. Feb. | Italian Indoor Championships, Genova (i) |
1500m-short-track | 4:21.71 | - | 23. Feb. | Italian Indoor Championships, Genova (i) |
1500m-short-track | 4:25.81 | - | 9. Feb. | Ancona Italian U23 Indoor Championships, Ancona (i) |
2007
9 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
800m | 2:09.58 | - | 16. Okt. | Hyderabad CISM Military World Games, Hyderabad |
800m | 2:10.54 | - | 15. Okt. | Hyderabad CISM Military World Games, Hyderabad |
1500m | 4:32.49 | - | 28. Juli | Italian Championships, Padova |
800m | 2:08.27 | - | 21. Juli | Olbia Meeting Terra Sarda, Olbia |
1500m | 4:18.79 | - | 2. Juni | Trento Donna Sprint, Trento |
800m | 2:09.39 | - | 20. Mai | Rieti Regional Club Championships, Rieti |
1500m | 4:22.93 | - | 19. Mai | Rieti Regional Club Championships, Rieti |
1500m-short-track | 4:20.50 | - | 18. Feb. | Italian Indoor Championships, Ancona (i) |
3000m-short-track | 9:27.84 | - | 3. Feb. | Ancona National Indoor Meeting, Ancona (i) |
2006
8 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
800m | 2:11.41 | - | 24. Sept. | Busto Arsizio Italian Club Championships, Busto Arsizio |
800m | 2:07.79 | - | 2. Sept. | Isili Meeting Terra Sarda, Isili |
1500m | 4:21.67 | - | 17. Juni | Roma Regional Championships, Roma |
1500m | 4:13.18 | - | 26. Mai | Conegliano Memorial Toni Fallai, Conegliano |
800m | 2:08.57 | - | 20. Mai | Cagliari Italian Club Championships, Cagliari |
4x800Metre | 8:25.60 | - | 5. Mai | Roma |
3000m-short-track | 9:34.06 | - | 19. Feb. | Italian Indoor Championships, Ancona (i) |
1500m-short-track | 4:17.61 | - | 18. Feb. | Italian Indoor Championships, Ancona (i) |
2005
14 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
800m | 2:12.55 | - | 10. Sept. | Nuraminis Meeting Terra Sarda, Nuramnis |
1500m | 4:25.61 | - | 18. Aug. | Izmir Universiade, Izmir |
1500m | 4:25.36 | - | 16. Aug. | Izmir Universiade, Izmir |
1500m | 4:17.82 | - | 27. Juli | Viareggio ITA-FRA-RUS Int. Match, Viareggio |
800m | 2:11.91 | - | 10. Juli | Sassari Regional Championships, Sassari |
1500m | 4:16.70 | - | 3. Juli | Padova Trofeo Banca Antonveneta, Padova |
1500m | 4:29.14 | - | 1. Juli | Ponzano Memorial Giovanni Maria Idda, Ponzano |
1500m | 4:15.33 | - | 26. Juni | Italian Championships, Bressanone, Trentino-Alto Adige |
800m | 2:08.54 | - | 12. Juni | Cesenatico Italian Club Ch. Gold, Cesenatico |
1500m | 4:16.39 | - | 11. Juni | Cesenatico Italian Club Ch. Gold, Cesenatico |
1500m | 4:18.94 | - | 1. Juni | Milano Grand Prix Regione Lombardia, AC Gianni Brera, Milano |
1500m | 4:25.34 | - | 27. Mai | Catania Italian University Championships, Catania |
800m | 2:08.43 | - | 14. Mai | Cagliari Italian Club Championships, Cagliari |
1000m | 2:42.04 | - | 25. Apr. | Samassi |
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Auszeichnungen
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2011Italian Indoor Championships
1500 Metres Short Track
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2007Italian Indoor Championships
1500 Metres Short Track
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2005Italian Indoor Championships
1500 Metres Short Track
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2003Italian Championships
1500 Metres
7
2002European Indoor Championships
1500 Metres Short Track
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2002Italian Championships
1500 Metres
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2002Italian Indoor Championships
1500 Metres Short Track
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2001Italian Indoor Championships
800 Metres Short Track
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2001Italian Indoor Championships
1500 Metres Short Track
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2001Italian Championships
1500 Metres
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2000Italian Indoor Championships
1500 Metres Short Track
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1999Italian Indoor Championships
800 Metres Short Track