DatumDisziplinErgebnisWindPl.RundeWettkämpfe
20242 Wettkämpfe
20161 Wettkampf
6. Aug.3000mSt 9:42.51 –2FinaleHendon British Athletics League, Hendon
20152 Wettkämpfe
8. Aug.3000mSt 9:40.45 –2FinaleLee Valley British Athletics League, Lee Valley
1. Aug.3000mSt 9:36.13 –10FinaleBedford CAU Inter-County Championships, Bedford
201416 Wettkämpfe
19. Okt.Semi 1:13:27 –17FinaleBirmingham BUPA Great Half Marathon, Birmingham
24. Aug.Mile 4:31.06 –5FinaleBedford CAU Inter-County Championships, Bedford
23. Aug.3000mSt 9:36.21 –8FinaleBedford CAU Inter-County Championships, Bedford
16. Aug.3000mSt 9:20.35 –1FinaleKilmarnock Scottish Ch., Kilmarnock
9. Aug.3000mSt 9:26.19 –2FinaleLee Valley British Athletics League, Lee Valley
13. Juli3000mSt 9:35.70 –1FinaleMile End Southern Counties Senior Inter County Match, Mile End
2. Juli1500m 3:53.31 –4FinaleWatford Open Graded Meeting, Watford
28. Juni3000mSt 9:29.92 –11FinaleUK Championships, Birmingham
21. Juni2000Metres 5:57.0h –1FinaleParliament Hill Southern Athletics League, Parliament Hill
21. Juni800m 1:59.5h –1FinaleParliament Hill Southern Athletics League, Parliament Hill
7. Juni3000mSt 9:25.14 –2FinaleGateshead British Athletics League, Gateshead
18. Mai3000mSt 8:55.79 –1FinaleLoughborough International, Loughborough
10. Mai3000mSt 9:08.31 –1FinaleEton British Athletics League, Eton
7. Mai1500m 3:55.59 –4Watford Open Graded Meeting, Watford
7. MaiMile 4:15.83 –6FinaleWatford BMC Gold Standard Races, Watford
27. Apr.2000Metres 5:54.93 –3FinaleDomžale
201319 Wettkämpfe
11. Sept.5000m 14:56.8h –1FinaleParliament Hill Open Meeting, Parliament Hill
24. Aug.3000mSt 9:22.45 –2FinaleBedford CAU Inter-County Championships, Bedford
10. Aug.3000mSt 9:06.21 –1FinaleScottish Athletics Championships, Scotstoun Stadium, Glasgow
3. Aug.3000mSt 9:10.84 –3FinaleHendon British Athletics League, Hendon
21. Juli3000mSt 9:40.01 –1FinaleAbingdon Southern Senior Inter Counties, Abingdon
20. Juli800m 1:57.3h –1FinalePerivale Southern Athletics League, Perivale Park Athletics Track, London
13. Juli3000mSt 9:07.08 –5FinaleUK Championships, Birmingham
6. Juli5000m 15:27.08 –6FinaleSheffield British Athletics League, Sheffield
6. Juli3000mSt 9:16.19 –2FinaleSheffield British Athletics League, Sheffield
30. Juni3000mSt 9:23.89 –9FinaleWatford BMC Grand Prix, Watford
19. Juni5000m 14:57.38 –1FinaleEltham BMC Regional Races, Eltham
8. Juni3000mSt 9:23.5h –3FinaleManchester British Athletics League, Manchester
8. Juni3000m 8:50.17 –6FinaleManchester British Athletics League, Manchester
8. Juni800m 1:53.82 –2FinaleManchester British Athletics League, Manchester
29. Mai1500m 3:52.38 –3FinaleWatford Open Graded Meeting, Watford
18. Mai5000m 14:43.46 –10FinaleSolihull BMC Grand Prix, Solihull
11. Mai3000mSt 9:13.01 –2FinaleLee Valley British Athletics League, Lee Valley
4. MaiSemi 1:09:24 –4FinaleLillebaelt Half Marathon, Lillebaelt
27. Apr.800m 1:58.9h –1FinaleWatford Sweatshop Southern Athletics League, Watford
20128 Wettkämpfe
25. Aug.3000mSt 9:07.08 –3FinaleBedford BMC Grand Prix Final, Bedford
18. Aug.3000mSt 9:21.57 –4FinaleLiverpool British Athletice League, Liverpool
1. Aug.3000mSt 9:06.16 –4FinaleLondon Olympic Test Event, London
28. Juli3000mSt 9:16.94 –5FinaleHendon British Athletics League Premiership, Hendon
30. Juni3000mSt 9:21.23 –4FinaleHendon British Athletics League, Hendon
9. Juni3000mSt 9:25.86 –1FinaleBirmingham British Athletics League, Birmingham
19. Mai3000m 8:56.4h –1FinaleBattersea Southern Athletics League, Millennium Arena, Battersea Park, London
19. Mai800m 1:58.9h –1FinaleBattersea Southern Athletics League, Millennium Arena, Battersea Park, London
20115 Wettkämpfe
30. Aug.3000m 8:44.79 –2FinaleWoodford Green Open, Woodford
13. Aug.3000mSt 9:39.43 –2FinaleManchester British Athletics League, Manchester