DatumDisziplinErgebnisWindPl.RundeWettkämpfe
20251 Wettkampf
20232 Wettkämpfe
202211 Wettkämpfe
21. Aug.3000m 8:47.54 –4FinaleNational Athletics League - Ch. A & B Final, Bedford Athletic Stadium, Bedford - B
21. Aug.800m 2:49.69 –5FinaleNational Athletics League - Ch. A & B Final, Bedford Athletic Stadium, Bedford - B
6. Aug.5000m 14:55.62 –7Hercules Wimbledon Night of Graded 5000m Races, Wimbledon Park Athletics Track, London
16. Juli5000m 16:25.8h –1FinaleSouthern Athletics League Division 1, King's Park Athletics Centre, Bournemouth
9. Juli3000m 9:10.11 –MK5000 PB Special, Stantonbury Stadium, Milton Keynes - Split times
9. Juli5000m 15:11.32 –4MK5000 PB Special, Stantonbury Stadium, Milton Keynes
2. Juli5000m 15:42.99 –2FinaleNational Athletics League - Ch., King's Park Athletics Centre, Bournemouth
24. Apr.Marathon 2:25:44 –6FinaleWrexham Elite Marathon, Wrexham
12. MärzSemi 1:09:51 –2FinaleRunThrough Battersea Park Half Marathon, London
27. Feb.Semi 1:09:11 –13FinaleWokingham Half Marathon, Wokingham
12. Feb.5Kilometre 15:24 –11FinalePul5k, London
20215 Wettkämpfe
12. Dez.10Kilometr 31:55 –101FinaleTelford 10K, Telford
7. Nov.Semi 1:10:49 –28FinaleUnleashed Performance Reading Half Marathon, Reading
10. Okt.Semi 1:11:49 –3FinaleRun Bournemouth Half Marathon, Bournemouth
6. Juni3000m 8:57.06 –3FinaleNational Athletics League Ch. South, Tonbridge School Athletics Track, Tonbridge
2. Juni3000m 8:54.94 –9Wimbo Middle Distance Night, Wimbledon Park Athletics Track, London
20204 Wettkämpfe
13. Dez.5Kilometre 15:42 –51FinalePB5K Winter Race Series, Ardingly
6. Dez.10Kilometr 33:30 –9FinaleRunning Grand Prix Goodwood Motor Circuit, Chichester
4. Okt.Marathon 2:29:04 –5FinaleDorney Lake Marathon, Windsor
201910 Wettkämpfe
1. Sept.10000m 31:29.34 –14FinaleKent AC Club Ch. (Catford) - Ladywell 10000m, Ladywell Arena, London
7. Aug.5000m 15:18.09 –4Hercules Wimbledon 5000m Festival Night Open, Wimbledon Park Athletics Track, London
24. Juli3000m 8:47.50 –7FinaleWatford Open Graded Meeting, Woodside Stadium, Watford
6. Juli5000m 15:34.99 –3FinaleBritish Athletics League Division 1, Eton
28. Juni5000m 15:35.11 –6London Finsbury Park Open 5000m, London
26. Juni3000m 8:56.54 –16Hercules Wimbledon 3000m Night Open, Wimbledon Park Athletics Track, London
9. Juni3000m 8:51.89 –4FinaleBritish Athletics League Division 1, Leigh
20182 Wettkämpfe
1. Aug.3000m 8:40.27 –73000m Open, Wimbledon Park Athletics Track, London
7. Juli3000m 8:55.24 –6FinaleBritish Athletics League Division 2, Bedford
20176 Wettkämpfe
23. Aug.5000m 14:58.66 –15Finale5000m Festival Night, Wimbledon Park Athletics Track, London
26. Juli3000m 8:42.49 –13Watford Open Graded Meeting, Watford
15. Juli3000m 8:42.10 –5FinaleBedford British Athletics League Div. 2, Bedford
28. Juni3000m 8:51.29 –2FinaleWatford Open Graded Meeting, Watford
31. Mai3000m 8:52.91 –22FinaleWatford Open Graded Meeting, Watford
20162 Wettkämpfe
2. Okt.Marathon 2:33:41 –5FinaleBournemouth Marathon, Bournemouth
27. Juli3000m 8:53.37 –18FinaleWatford Open Graded Meeting, Watford
20157 Wettkämpfe
22. Aug.5000m 15:27.22 –12Solihull BMC Grand Prix, Solihull
8. Aug.3000m 8:44.53 –3FinaleYeovil British Athletics League, Yeovil
29. Juli3000m 8:44.20 –26FinaleWatford Open Graded Meeting, Watford
18. Juli5000m 15:15.21 –8Oxford BMC Grand Prix, Oxford
11. Juli5000m 15:26.84 –4FinaleDerby British Athletics Legaue, Derby
9. Mai3000m 8:53.06 –5FinaleSwansea British Athletics League, Swansea
4. Mai3000m 8:54.1h –11FinaleStreet BMC PB Classic, Street