PK
Paulina Kubis
POLFrauenGeburtsdatum24. März 2004
Größe-
Gewicht-
Paulina Kubis ist eine Sprinterin aus Polen, geboren am 24. März 2004. Sie tritt hauptsächlich in den Disziplinen 100m, 200m und 400m an.
Ihre persönlichen Bestleistungen umfassen 11.89 über 100m, 23.67 über 200m, 53.45 über 400m, 2:09.11 über 800m und 14.05 über 100mH. Sie hat 1 Goldmedaille und 1 Silbermedaille bei internationalen Wettkämpfen gewonnen. Sie ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Polen.
Auf einen Blick
300 Metres Hurdles
40.06
Alter
22 Jahre
Stand 1. Okt. 2026: 400 m Hürden 55.88 (Platz 444 aller Zeiten), 300 Metres Hurdles 40.06, Saisonbestleistung 2026 56.99 (24. Juli 2026, Stadion Juliska, Praha (CZE)) · Letzter Wettkampf: Polish Championships, 24. Juli 2026, 57.46 · 22 Jahre
PB
Persönliche Bestleistungen
11.89
23.67*
53.45
2:09.11
14.05
4x100m
45.41
4x400m
3:29.98
1.78
6.12
SPi
11.22
11.09
31.10
5556
60mHi
8.73
60mH
8.84
800m-short-tracki
2:11.55
800m-short-track
2:24.09
4x400Metrei
3:27.20
60m
7.64
60mi
7.64
400m-short-tracki
54.70
400m-short-track
55.11
200m-short-tracki
24.26
300m
38.80
300m-short-tracki
38.90
300m-short-track
39.35
300MetresH
40.06
4x200Metrei
1:40.52
4x200Metre
1:41.17
600m
1:43.39
Heptathlon
5093
JavelinThr
26.57
60MetresHui
8.71
60MetresHu
8.71
SprintMedl
2:14.87
Pentathloni
3735
Pentathlon
3946
ShotPut(3ki
11.37
ShotPut(3k
11.37
100MetresH
14.12
* Nicht regelkonformer Wind (> 2.0 m/s)
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2026 | HJi | 1.65 | - | 28. Feb. 2026 | ↓ | Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i) |
| 2026 | LJ | 6.00 | +1.6 | 27. Juni 2026 | ↓ | International CZE-UKR-POL U23 Match |
| 2026 | 60mi | 7.84 | - | 7. Feb. 2026 | ↑ | Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki, KGHM Sleza Arena, Wrocław (i) |
| 2026 | 60mHi | 8.81 | - | 28. Feb. 2026 | ↓ | Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i) |
| 2026 | 60mH | 8.88 | - | 24. Jan. 2026 | ↓ | Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki |
| 2026 | SP | 10.54 | - | 24. Jan. 2026 | ↑ | Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki |
| 2026 | SPi | 10.54 | - | 24. Jan. 2026 | ↑ | Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki |
| 2026 | 200m | 24.50 | +1.9 | 13. Juni 2026 | ↑ | Mityng DZLA |
| 2026 | 300MetresH | 40.67 | - | 17. Mai 2026 | ↓ | Internationales Läufermeeting |
| 2026 | 400mi | 54.69 | - | 11. Juli 2026 | ↑ | Polish U23 Championships |
| 2026 | 400m | 54.69 | - | 11. Juli 2026 | ↑ | Polish U23 Championships |
| 2026 | 400m-short-tracki | 54.99 | - | 28. Feb. 2026 | ↑ | Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i) |
| 2026 | 400m-short-track | 55.11 | - | 31. Jan. 2026 | ↑ | Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki |
| 2026 | 400mH | 56.99 | - | 24. Juli 2026 | ↑ | Polish Championships |
| 2025 | HJ | 1.68 | - | 7. Juni 2025 | ↓ | Polish Combined Events Championships |
| 2025 | HJi | 1.72= | - | 2. Feb. 2025 | ↓ | Halowy mityng ogólnopolski DZLA, KGHM Sleza Arena, Wrocław (i) |
| 2025 | LJ | 6.12 | -0.8 | 25. Mai 2025 | ↓ | Polish Univeristy Championships, Golęcin Stadion, Poznan |
| 2025 | 60mHi | 8.73 | - | 22. Feb. 2025 | ↓ | Polish Indoor Championships |
| 2025 | SP | 10.86 | - | 7. Juni 2025 | ↑ | Polish Combined Events Championships |
| 2025 | SPi | 11.22 | - | 22. Feb. 2025 | ↑ | Polish Indoor Championships |
| 2025 | 100m | 12.10 | -0.8 | 9. Aug. 2025 | ↑ | Ogólnopolski mityng małopolski |
| 2025 | 100mH | 14.05 | +1.8 | 1. Juni 2025 | ↑ | 2. Mityng DZLA, Stadion Miejski, Jelenia Góra |
| 2025 | 200m | 24.10 | +0.1 | 7. Juni 2025 | ↑ | Polish Combined Events Championships |
| 2025 | JT | 29.32 | - | 8. Juni 2025 | ↓ | Polish Combined Events Championships |
| 2025 | 300MetresH | 40.06 | - | 21. Juni 2025 | ↓ | 4. Mityng DZLA, Stadion Miejski, Jelenia Góra |
| 2025 | 400m | 53.45 | - | 15. Juni 2025 | ↑ | 50. Memorial Zenona Sęka |
| 2025 | 400m-short-tracki | 54.70 | - | 9. Feb. 2025 | ↑ | Halowy mityng ogólnopolski DZLA, KGHM Sleza Arena, Wrocław (i) |
| 2025 | 400mH | 55.88 | - | 18. Juli 2025 | ↑ | European Athletics U23 Championships, Fana Stadion, Bergen |
| 2025 | 800m | 2:09.11 | - | 8. Juni 2025 | ↑ | Polish Combined Events Championships |
| 2025 | 800m-short-tracki | 2:11.55 | - | 22. Feb. 2025 | ↑ | Polish Indoor Championships |
| 2025 | 4x400Metrei | 3:27.20 | - | 23. Feb. 2025 | ↑ | Polish Indoor Championships |
| 2025 | 4x400m | 3:29.98 | - | 20. Juli 2025 | - | European Athletics U23 Championships, Fana Stadion, Bergen |
| 2025 | Pentathloni | 4232 | - | 22. Feb. 2025 | ↓ | Polish Indoor Championships |
| 2025 | Hep | 5556 | - | 8. Juni 2025 | ↓ | Polish Combined Events Championships |
| 2024 | HJ | 1.65 | - | 5. Mai 2024 | ↓ | Ogólnopolski mityng jeleniogórski, Stadion Miejski, Jelenia Góra |
| 2024 | LJ | 6.09 | +0.2 | 25. Mai 2024 | ↓ | Polish Univeristy Championships, Stadion BOSiR, Białystok |
| 2024 | 60mi | 7.71 | - | 28. Jan. 2024 | ↑ | Halowe Mistrzostwa Dolnego Śląskiego U18 i U20 - Mityng DZLA |
| 2024 | 60mHi | 8.90 | - | 14. Jan. 2024 | ↓ | Ogólnopolski Halowy Mityng DZLA, KGHM Sleza Arena, Wrocław (i) |
| 2024 | SP | 10.37 | - | 18. Mai 2024 | ↑ | Polish Combined Events Championships |
| 2024 | SPi | 10.72 | - | 20. Jan. 2024 | ↑ | Halowy Mityng WLKS Wrocław |
| 2024 | 100mH | 14.32 | +1.1 | 5. Mai 2024 | ↑ | Ogólnopolski mityng jeleniogórski, Stadion Miejski, Jelenia Góra |
| 2024 | 200m | 23.67 | +4.9 | 22. Juni 2024 | ↑ | Jeleniogórski mityng ogólnopolski, Stadion Miejski, Jelenia Góra |
| 2024 | 200m-short-tracki | 24.26 | - | 18. Feb. 2024 | - | Polish Indoor Championships, Arena, Toruń (i) |
| 2024 | JT | 31.03 | - | 19. Mai 2024 | ↓ | Polish Combined Events Championships |
| 2024 | 300m | 38.82 | - | 5. Mai 2024 | ↑ | Ogólnopolski mityng jeleniogórski, Stadion Miejski, Jelenia Góra |
| 2024 | 400m | 54.08 | - | 15. Juni 2024 | ↑ | Mityng ogólnopolski |
| 2024 | 400m-short-tracki | 54.75 | - | 4. Feb. 2024 | ↑ | Ogólnopolski halowy mityng DZLA, KGHM Sleza Arena, Wrocław (i) |
| 2024 | 400mH | 57.98 | - | 28. Juni 2024 | ↑ | Polish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2024 | 800m | 2:21.43 | - | 19. Mai 2024 | ↑ | Polish Combined Events Championships |
| 2024 | 4x400Metrei | 3:27.60 | - | 18. Feb. 2024 | ↑ | Polish Indoor Championships, Arena, Toruń (i) |
| 2024 | Pentathloni | 3071 | - | 20. Jan. 2024 | ↓ | Halowy Mityng WLKS Wrocław |
| 2024 | Hep | 5269 | - | 19. Mai 2024 | ↓ | Polish Combined Events Championships |
| 2023 | HJ | 1.77 | - | 7. Aug. 2023 | ↓ | European Athletics U20 Championships |
| 2023 | LJ | 6.05 | +1.3 | 24. Juni 2023 | ↓ | U20 Four Countries Match, Štadión SNP, Banská Bystrica |
| 2023 | 60mi | 7.85 | - | 14. Jan. 2023 | ↑ | 2. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | SP | 10.91 | - | 16. Juni 2023 | ↑ | Polish U20 Combined Events Championships |
| 2023 | 100m | 12.00 | +1.3 | 9. Juli 2023 | ↑ | Wakacyjne Zawody Lekkoatletyczne |
| 2023 | 100mH | 14.21 | +0.2 | 16. Juni 2023 | ↑ | Polish U20 Combined Events Championships |
| 2023 | 200m | 24.01 | +1.0 | 9. Juli 2023 | ↑ | Wakacyjne Zawody Lekkoatletyczne |
| 2023 | JT | 31.10 | - | 17. Juni 2023 | ↓ | Polish U20 Combined Events Championships |
| 2023 | 300mi | 38.90 | - | 14. Jan. 2023 | ↑ | 2. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | 300m-short-tracki | 38.90 | - | 14. Jan. 2023 | ↑ | 2. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | 4x100m | 45.41 | - | 10. Aug. 2023 | ↑ | European Athletics U20 Championships |
| 2023 | 400mi | 56.22 | - | 29. Jan. 2023 | ↑ | 4. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | 400m-short-tracki | 56.22 | - | 29. Jan. 2023 | ↑ | 4. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | 400mH | 58.55 | - | 19. Juli 2023 | ↑ | Polish U20 Championships |
| 2023 | 4x200Metrei | 1:40.52 | - | 19. Feb. 2023 | ↓ | Polish Indoor Championships |
| 2023 | 4x200Metre | 1:41.17 | - | 13. Mai 2023 | ↓ | Polish Relays Championships |
| 2023 | 800m | 2:15.99 | - | 17. Juni 2023 | ↑ | Polish U20 Combined Events Championships |
| 2023 | Hep | 5461 | - | 17. Juni 2023 | ↓ | Polish U20 Combined Events Championships |
| 2022 | HJ | 1.78 | - | 7. Mai 2022 | ↓ | Stadion Miejski, Zgorzelec (POL) |
| 2022 | LJ | 5.98 | +1.2 | 7. Juli 2022 | ↓ | Stadion im. Marszałka Józefa Piłsudskiego, Radom (POL) |
| 2022 | 60m | 7.64 | - | 29. Jan. 2022 | ↑ | - |
| 2022 | 60mi | 7.64 | - | 29. Jan. 2022 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2022 | 60mHi | 8.84 | - | 11. Feb. 2022 | ↓ | Hala Uniwersytetu, Rzeszów (POL) (i) |
| 2022 | 60mH | 8.84 | - | 11. Feb. 2022 | ↓ | - |
| 2022 | SP | 11.09 | - | 17. Juni 2022 | ↑ | Stadion Zygmunta Szelesta, Warszawa (POL) |
| 2022 | 100m | 11.89 | +2.3 | 15. Mai 2022 | ↑ | Stadion Miejski, Jelenia Góra (POL) |
| 2022 | 100mH | 14.32 | +0.8 | 17. Juni 2022 | ↑ | Stadion Zygmunta Szelesta, Warszawa (POL) |
| 2022 | 200m | 24.19 | +1.1 | 15. Mai 2022 | ↑ | Stadion Miejski, Jelenia Góra (POL) |
| 2022 | JT | 28.35 | - | 8. Mai 2022 | ↓ | Stadion Miejski, Zgorzelec (POL) |
| 2022 | 300m | 38.80 | - | 30. Apr. 2022 | ↑ | Miejski Stadion, Czestochowa (POL) |
| 2022 | 300m-short-track | 39.35 | - | 15. Jan. 2022 | ↑ | - |
| 2022 | 300m-short-tracki | 39.35 | - | 15. Jan. 2022 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2022 | 400mH | 58.75 | - | 9. Juni 2022 | ↑ | Polish Championships |
| 2022 | 800m | 2:14.46 | - | 8. Mai 2022 | ↑ | Stadion Miejski, Zgorzelec (POL) |
| 2022 | 800m-short-tracki | 2:24.09 | - | 11. Feb. 2022 | ↑ | Hala Uniwersytetu, Rzeszów (POL) (i) |
| 2022 | 800m-short-track | 2:24.09 | - | 11. Feb. 2022 | ↑ | - |
| 2022 | Pentathlon | 3946 | - | 11. Feb. 2022 | ↓ | - |
| 2022 | Pentathloni | 3946 | - | 11. Feb. 2022 | ↓ | Hala Uniwersytetu, Rzeszów (POL) (i) |
| 2022 | Hep | 5547 | - | 18. Juni 2022 | ↓ | Stadion Zygmunta Szelesta, Warszawa (POL) |
| 2021 | HJi | 1.70 | - | 18. Jan. 2021 | ↓ | Arena Toruń, Toruń (POL) (i) |
| 2021 | HJ | 1.70 | - | 18. Jan. 2021 | ↓ | - |
| 2021 | LJ | 6.07 | -0.2 | 14. Aug. 2021 | ↓ | Sports Stadium CESA VUT, Brno (CZE) |
| 2021 | 60mi | 7.76= | - | 24. Jan. 2021 | ↑ | Hala RKS, Łódź (POL) (i) |
| 2021 | 60m | 7.76 | - | 24. Jan. 2021 | ↑ | - |
| 2021 | 60MetresHui | 8.71 | - | 30. Jan. 2021 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2021 | 60MetresHu | 8.71 | - | 30. Jan. 2021 | ↑ | - |
| 2021 | ShotPut(3k | 11.37 | - | 30. Jan. 2021 | ↓ | - |
| 2021 | ShotPut(3ki | 11.37 | - | 30. Jan. 2021 | ↓ | Arena Toruń, Toruń (POL) (i) |
| 2021 | 100m | 11.89 | +1.0 | 28. Juli 2021 | ↑ | Stadion OSiR, Wloclawek (POL) |
| 2021 | 100MetresH | 14.12 | +1.5 | 13. Juni 2021 | ↑ | Stadion Miejski, Jelenia Góra (POL) |
| 2021 | 200m | 25.28 | +0.2 | 3. Juli 2021 | ↑ | Stadion AWF, Kraków (POL) |
| 2021 | 300m | 40.21 | - | 16. Mai 2021 | ↑ | Stadium Irena Szewińska, Karpacz (POL) |
| 2021 | 4x100m | 47.97 | - | 29. Juli 2021 | ↑ | Stadion OSiR, Wloclawek (POL) |
| 2021 | 400mH | 1:00.71 | - | 20. Juni 2021 | ↑ | Stadion Miejski, Jelenia Góra (POL) |
| 2021 | SprintMedl | 2:14.87 | - | 12. Juni 2021 | - | Akademicki Związek Sportowy, Łódź (POL) |
| 2021 | 800m-short-track | 2:31.05 | - | 12. Feb. 2021 | ↑ | - |
| 2021 | 800m-short-tracki | 2:31.05 | - | 12. Feb. 2021 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2021 | 800mi | 2:31.05 | - | 12. Feb. 2021 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2021 | Pentathloni | 3735 | - | 12. Feb. 2021 | ↓ | Arena Toruń, Toruń (POL) (i) |
| 2021 | Pentathlon | 3735 | - | 12. Feb. 2021 | ↓ | - |
| 2021 | Heptathlon | 5093 | - | 9. Mai 2021 | ↓ | Stadion Miejski, Zgorzelec (POL) |
| 2020 | HJ | 1.67 | - | 14. Feb. 2020 | ↓ | - |
| 2020 | HJi | 1.67 | - | 14. Feb. 2020 | ↓ | Arena Toruń, Toruń (POL) (i) |
| 2020 | LJi | 5.59 | - | 14. Feb. 2020 | ↓ | Arena Toruń, Toruń (POL) (i) |
| 2020 | LJ | 5.64 | - | 21. Aug. 2020 | ↓ | - |
| 2020 | 60MetresHui | 8.87 | - | 14. Feb. 2020 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2020 | 60MetresHu | 8.87 | - | 14. Feb. 2020 | ↑ | - |
| 2020 | 60mHi | 8.87 | - | 19. Jan. 2020 | ↓ | Atletická hala - stadion Střelnice, Jablonec nad Nisou (CZE) (i) |
| 2020 | 60mH | 8.87 | - | 19. Jan. 2020 | ↓ | - |
| 2020 | ShotPut(3k | 11.36 | - | 20. Aug. 2020 | ↓ | Stadion Zygmunta Szelesta, Warszawa (POL) |
| 2020 | 100m | 12.42 | -0.3 | 3. Okt. 2020 | ↑ | Akademicki Związek Sportowy, Łódź (POL) |
| 2020 | 100MetresH | 14.64 | -2.8 | 18. Sept. 2020 | ↑ | Stadion im. Marszałka Józefa Piłsudskiego, Radom (POL) |
| 2020 | 200m | 25.82 | -0.5 | 18. Sept. 2020 | ↑ | Stadion im. Marszałka Józefa Piłsudskiego, Radom (POL) |
| 2020 | JavelinThr | 26.57 | - | 19. Sept. 2020 | - | Stadion im. Marszałka Józefa Piłsudskiego, Radom (POL) |
| 2020 | 300m | 41.30 | - | 28. Juni 2020 | ↑ | Stadion Miejski, Łódź (POL) |
| 2020 | 400mH | 1:04.33 | - | 5. Sept. 2020 | ↑ | Stadion Miejski, Jelenia Góra (POL) |
| 2020 | 800m | 2:23.44 | - | 19. Sept. 2020 | ↑ | Stadion im. Marszałka Józefa Piłsudskiego, Radom (POL) |
| 2020 | 800m-short-track | 2:34.04 | - | 14. Feb. 2020 | ↑ | - |
| 2020 | 800m-short-tracki | 2:34.04 | - | 14. Feb. 2020 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2020 | Pentathloni | 3670 | - | 14. Feb. 2020 | ↓ | Arena Toruń, Toruń (POL) (i) |
| 2020 | Pentathlon | 3670 | - | 14. Feb. 2020 | ↓ | - |
| 2020 | Heptathlon | 4839 | - | 19. Sept. 2020 | ↓ | Stadion im. Marszałka Józefa Piłsudskiego, Radom (POL) |
| 2019 | HJ | 1.58 | - | 11. Mai 2019 | ↓ | Stadion AWF, Wrocław (POL) |
| 2019 | LJ | 5.57 | +1.2 | 21. Sept. 2019 | ↓ | Stadion TOSiR, Tarnów (POL) |
| 2019 | 60m | 7.89 | - | 20. Dez. 2019 | ↑ | - |
| 2019 | 60mi | 7.89 | - | 20. Dez. 2019 | ↑ | Leichtathletikhalle im Sportforum, Chemnitz (GER) (i) |
| 2019 | 60MetresHui | 9.61 | - | 26. Jan. 2019 | ↑ | Toruń (POL) (i) |
| 2019 | 60MetresHu | 9.61 | - | 26. Jan. 2019 | ↑ | - |
| 2019 | 100m | 12.83 | -1.0 | 18. Mai 2019 | ↑ | Legnica (POL) |
| 2019 | 200m | 26.45 | +0.2 | 6. Juli 2019 | ↑ | Czestochowa (POL) |
| 2019 | 300m | 42.46 | - | 18. Mai 2019 | ↑ | Legnica (POL) |
| 2019 | 300m-short-tracki | 42.56 | - | 20. Dez. 2019 | ↑ | Leichtathletikhalle im Sportforum, Chemnitz (GER) (i) |
| 2019 | 300m-short-track | 42.56 | - | 20. Dez. 2019 | ↑ | - |
| 2019 | 600m | 1:43.39 | - | 9. Juni 2019 | - | Kraków (POL) |
| 2018 | 60m | 8.11 | - | 15. Dez. 2018 | ↑ | - |
| 2018 | 60mi | 8.11 | - | 15. Dez. 2018 | ↑ | Dresden (GER) (i) |
2026
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Auszeichnungen
🥈
2025FISU World University Games
4x400 Metres Relay
🥇
2025Polish Championships
4x400 Metres Relay